Mind-Body Connection
To be honest with who and where you are, both your strengths and weaknesses, gives you a solid platform from which you can skillfully step to the next place. You stop trying to be everything that you’re not and finally find how perfectly you belong exactly where you are.
Let’s face it—arm balances are some of the hardest poses in a yoga class. If you’re like many yoga practitioners who aren’t mad about arm balances, you’re not alone. But once we understand that we are practicing principles in the form of poses, we can let go of trying to make perfect postures and actually […]
For someone who suffered from #fibromyalgia for seven years, it’s odd that I’ve never really written a post about it. It was such a defining moment in my life, and yet, thankfully, I never let it define me. So I’ve been hesitant to write about it. It happened, it changed the course of my life, and I moved on. But if I never had fibromyalgia, I might not be writing this blog about holistic health and healing.
When dieting, what if it’s not just food’s nutritional makeup or the amount of food you consume that matters but your relationship with that food that determines how our bodies will metabolize it? We are talking about your thoughts, feelings and emotions towards the food you eat. It’s referred to as the psychology of eating.
Near-Death Experiencer and best-selling author Anita Moorjani shares her insights on the root cause of illness, how fear plays prominently into all sorts of dis-ease and how passion can and must replace illness in order to live a truly healthy life!
Always interacting with this invisible wave of energy, here you will learn to use frequency as a tool that will empower you to live a happier and healthier life.
We as coaches and healers can want nothing for the best for clients and do our best to guide our clients through looking at core wounds and of course, this is always painful, but an ever-rewarding process. However, if we get stuck in one area we think is the sole cause of the person no longer progressing, then we tend to fall right back into the same energy and belief that “here” is not okay, and that there will forever be a place we still need to get to in order to be happy.
Make this Christmas the most memorable ever, creating new family traditions with these enjoyable and healthy family activities that are sure to create memories that will last a lifetime. #christmas
Wouldn’t you rather be doing this when the December holiday frenzy rolls around? Recently, during a conversation with a friend, I gently suggested that she might feel better if she focused a little more on herself and her own needs rather than on everyone else’s. She looked at me and said “But I think that’s being selfish.” This is such a common reaction and in my opinion downright dangerous. So, here are a baker’s dozen of self-love tips for the holidays. #holidayseason
We cannot interfere with another person’s karma or life process. Reiki can and will only move energy the person is ready to let go of and that in itself is a very personal process. Reiki energy literally will not flow if the person is resisting in any way, or is not ready to release a particular block, if the purpose has not yet been completed, served, etc. as far as it pertains to the person’s life purpose and personal karma.
Sleep deprivation is the most common brain impairment.
Healing is an inside job, period. To be healed is to be made whole. To be whole is to be in balance. What you think is the product of what you believe, deep down. Does this mean if I am not healthy, I must blame myself? No, not at all. Change the way you think about your circumstances. Don’t look at them as your enemy, but as an ally giving aid to build your thought life and your imagination.
Reading is therapeutic. Reading heals the soul. Bibliotherapy is a type of creative arts therapy that involves storytelling or the reading of specific texts with the purpose of healing. Bibliotherapy is many a time used in combination with writing therapy.
This may indicate that the present-day epidemic of gluten sensitivities/allergies stem from man-manipulated grains. These gluten-containing, allergic causing, grain clones are being used to create foods that we eat every day; bread, cereals, crackers, pastry, seasonings, even some chips contain wheat. As I developed the BioAcoustic correlations I was aghast with the realization of how thoroughly our health is being negatively influenced by these genetically modified foods.
Spend more time living and less time dying, with these empowering tips to help slow the aging process.
