Mind-Body Connection

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Holistic Wellness And Reintegration: Changing The Dialogue For Female Veterans Post 9/11

Holistic Wellness And Reintegration: Changing The Dialogue For Female Veterans Post 9/11

Women soldiers are under a microscope when they serve in the military; yet largely ignored upon discharge. Recent study data brings to light the lack of responsiveness to pressures female veterans face in an effort to remove barriers and improve the lives of female veterans.

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After You’ve Healed – What Now?

After You’ve Healed – What Now?

Almost every week someone reaches out to me with a fibromyalgia story. They ask “Did you really heal?” Yes, I did. I sense their desperation. Sometimes I feel their fear, hopelessness, depression, anger, frustration.

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FDA Releases New Warning About Antibiotics

FDA Releases New Warning About Antibiotics

It took the FDA decades to recognize the serious and potentially irreversible side effects of Cipro and Levaquin antibiotics. We hope the new warning works. They’re called fluoroquinolones (FQs) or quinolones for short. Tens of millions of prescriptions have been written for [them]. These antibiotics have been on the market for more than 30 years. Physicians and patients assumed that they were quite safe. These drugs were routinely prescribed for sinus, lung and urinary tract infections with barely a second thought. But now the FDA has issued a stern warning…

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Do Our Perceptions Precede Our Decisions?

Written by on May 8, 2016 in Health, Mind-Body Connection, Prevention with 1 Comment
Do Our Perceptions Precede Our Decisions?

Have our decisions been made far before we make them? Walking down a specific street, choosing a career path or even reaching for a cup of coffee make not be as conscious a decision as we think, new research by Yale University psychologists suggest. The belief in free will is thought to engender levels of cooperation that allows for the emergence of social order. Our fate and destiny is shaped by not only the course our life takes but a combination of conditions which many believe are pre-determined and then molded by our free will.

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Why Do We Sometimes Feel So Blue in the Springtime?

Why Do We Sometimes Feel So Blue in the Springtime?

Spring is a paradoxical season, in some respects. While the rest of Nature bursts forth with new life, some of us humans seem to want to crawl back under the covers, into the cave. Shouldn’t spring bring with it renewed energy and vigor? In the Ayurvedic calendar, spring is Kapha Season. This dosha (physiological force or energy) by nature is cool, damp, slow, heavy, dense, and cloudy. Apply these attributes to someone with a lot of Kapha in their constitution, magnify them because of the season, and you can see why hiding out under the covers seems so desirable. What’s a person to do?

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Swiss Government Allows 5 Alternative Health Modalities To Be Covered by Health Insurance

Swiss Government Allows 5 Alternative Health Modalities To Be Covered by Health Insurance

Broadening their definition of medicine, the Swiss government is announcing a positive shift toward alternative healing and complementary therapies. For far too long, health insurance has guaranteed a monopoly for a system dominated by synthetic drugs. The Swiss government is breaking out of that confining mold and allowing patients’ health insurance plans to cover five new complementary therapies.

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Learn How To Cope with Psychic Headaches

Learn How To Cope with Psychic Headaches

Have you ever experienced a psychic headaches and if you did what did you do to alleviate your discomfort?

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Free-Range Childhood: How Free Play In The Natural World Impacts Your Child’s Health

Free-Range Childhood: How Free Play In The Natural World Impacts Your Child’s Health

Nature is a tool to help children discover their world and themselves. Paradoxically, more children are now interested in the natural world via the Internet yet have less physical contact.

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3 Ways To Celebrate Life On Earth Day

3 Ways To Celebrate Life On Earth Day

Renew your grounded and loving relationship with Mother Earth. Restore your personal healing connection with our planet in 3 easy ways.

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Love Your Pet & Heal Yourself: A Meditation To Connect Spiritually With Your Pet

Love Your Pet & Heal Yourself: A Meditation To Connect Spiritually With Your Pet

We all feel the deep connection that we have with our beloved pet and we sense that it is something spiritual. “When we focus on the loving gratitude we have for our pet, our heart opens and establishes coherence for our energetic and material body,” Dr. Dennis Thomas.

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Declutter Your Mental Space:10 Ways To Give Your Brain A Spring Cleaning

Declutter Your Mental Space:10 Ways To Give Your Brain A Spring Cleaning

Replenish your energy and regain balance by cleansing your mind of mental toxins, in the same way you cleanse your body of physical toxins and waste.

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Major New Brain Discovery: Textbooks Must Be Rewritten!

Major New Brain Discovery: Textbooks Must Be Rewritten!

Significant discovery for study and treatment of autism, Alzheimer’s, multiple sclerosis and more!

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How to Decalcify Your Pineal Gland or Third Eye

How to Decalcify Your Pineal Gland or Third Eye

Learn about the pineal gland (3rd eye), what contributes to calcification, how to decalcify it. Learn signs and symptoms of pineal gland calcification. additional good information in the comments section of the original article.

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13 Core Yoga Poses That Will Help You Break Bad Habits

13 Core Yoga Poses That Will Help You Break Bad Habits

Kundalini Yoga activates the third chakra, the energy center at your navel that is the source of willpower, where transformation and empowerment start.

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7 Health Benefits of Vibroacoustic (Sound & Vibration) Therapy

7 Health Benefits of Vibroacoustic (Sound & Vibration) Therapy

The earliest known use of a vibro-tactile method for healing comes from the Aboriginal people of Australia, who have used the didgeridoo, a wind instrument made from hollowed limbs from eucalyptus trees, for at least 40,000 years. The sound frequencies that are produced by this fascinating instrument are low and both the person playing the instrument and the person hearing it feel the vibration produced. Healers in Australia have historically used this instrument to heal illness, muscle tears and even broken bones. Auditory rhythm has also been used to affect healing going back tens of thousands of years on every continent. Many indigenous shamans around the world continue to use vibro-tactile methods for healing and balancing dis-ease in the body.

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