Mind-Body Connection
Find your mental health destiny in the kitchen cabinet NOT medicine cabinet. Eating right could prevent mental illness and even treat it. Researchers predict that mental illness rates will rise as more people adopt a sedentary lifestyle and sugary, fatty Western diet.
Do you work before 10am? You’re likely laughing at the question, as your alarm forces you out of sweet dreams and you play mind games each and every morning to pull yourself from the covers, douse yourself in water, drink a cup of coffee, and head to the office.
Give these steps a try (you’ll be surprised to find the answers are right in front of you!) to see if you start feeling less inflamed. Treat the underlying causes of your illness and you will begin to experience vibrant health once more.
Next time you feel these negative emotions…pretend that you are inside the pain and give it a voice. Let the pain cry, whimper, or scream. Use your imagination and give voice to the negative energy. It will quickly release from your body! Good Riddance!
When one thinks about altered states of consciousness, psychedelic plants and other substances might be the first things which come to mind. Although these substances can be used in this manner, as well as for medicinal purposes (and more), such states can also be achieved through other means.
As the first entire continent legalizes marijuana, supporters across the world are hopeful that now, other continents such as North America and Europe will do the same.
According to the Centers for Disease Control and Prevention (CDC), approximately 11% of children between the ages of 4 and 17 have been diagnosed with A.D.H.D. as of 2011. However, if you ask the American Psychiatric Association, they maintain that even though only 5% of American children suffer from the disorder, the diagnosis is actually given to around 15% of American children. This number has been steadily rising, jumping from 7.8% in 2003 to 9.5% in 2007. Schwarz identifies two main themes involved with A.D.H.D. misdiagnosis: the pharmaceutical industry’s role in pushing A.D.H.D. drugs, and doctors failing to identify the root cause of children’s behavioural issues.
Did you know that fluctuations in our environment, such as light and temperature, can dictate our internal clocks and alter our ability to function properly? That’s why jet lag symptoms arise when we travel to another time zone. Coordinated daily rhythms are evident in most aspects of our physiology, and they’re driven by internal timing systems that are known as circadian rhythms.
This is our final discussion of the nanoVoice…. Last week we discovered how colors related to personality types. In the freeware program, the nanoVoice, you record your voice and the pitches within are revealed in bar graphs. The bar graphs are colored to correspond to these personality types.
Always interacting with this invisible wave of energy, here you will learn to use frequency as a tool that will empower you to live a happier and healthier life.
Supporting your immune system can completely revolutionize your health. Even a small improvement can dramatically influence the way you look, feel and even think every day.
“According to Edwards, “BioAcoustics Voice Spectral Analysis can detect hidden or underlying stresses in the body that are expressed as disease.” The vocal print can identify toxins, pathogens and nutritional supplements that are too low or too high. In addition, vocal print can be used to match the most compatible treatment remedy to each client. The introduction of the proper low frequency sound to the body, indicated through voice analysis, has been shown to control: pain, body temperature, heart rhythm, and blood pressure. It has also been shown to regenerate body tissue, and alleviate the symptoms of many diseases (in some cases, even those considered to be incurable).” This allows her to, among other things, determine certain bioacoustic indicators of a person’s health – be they famous like the presidential candidates – or regular Joes and Josephines like us.
There are multifaceted uses of the nanoVoice. You can create a “nanovoiceprint” before and after you take a medication and observe changes in the pitches in your voice. Does the medicine balance and harmonize tones?
Gradually we are waking up to the realization that the ancients were correct in their beliefs about the human heart.
We scoff to think that a quiet walk in Nature, a leisurely bike ride or a gentle yoga class could keep us healthy and fit. Ayurveda would disagree. I wrote an article a while back called “All Exercise is Not Created Equal”. Please check it out to see how the different doshas are affected by exercise and Ayurveda’s recommendations.
