Longevity & Life Extension

Out Smart Your Genes: Use Your DNA To Create A Healthy Life Plan

Out Smart Your Genes: Use Your DNA To Create A Healthy Life Plan

You can now determine your level of risk for preventable diseases and then use that information to create actionable, meaningful health plans for life.

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Giving Up Alcohol Increases Your Happiness and Long-Term Health

Giving Up Alcohol Increases Your Happiness and Long-Term Health

Alcohol has greater reinforcement – and is more addictive – than Caffeine, Nicotine, and Marijuana. Alcohol is almost as addictive as Heroin!

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10 Delicious Detox Water Recipes To Try This Summer

10 Delicious Detox Water Recipes To Try This Summer

Detox water has become a wildly popular diet craze. Many hail it as a miracle diet and think it can support weight loss. Could this be a revolutionary new way to drop pounds and trim the physique, or is it just another fad diet? Let’s start by understanding what detox water is.

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DON’T go to Sleep with Anger and Unresolved Issues – Here’s Why

Posted by on May 11, 2017 in Health, Longevity & Life Extension with 3 Comments
DON’T go to Sleep with Anger and Unresolved Issues – Here’s Why

A new study suggests that couples who resolve any issues before going to sleep leads to better quality, more restorative sleep. Since sleep quality can impact your health, it’s safe to say that if you go to bed angry, you could be hampering your health (both mentally and physically).

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7 Powerful Anti-Cancer Benefits of Bee Propolis: It’s More Than Honey

7 Powerful Anti-Cancer Benefits of Bee Propolis: It’s More Than Honey

Bees make more than honey. They also make propolis (bee glue) that doesn’t just benefit bees. For thousands of years folk medicine practitioners have used bee glue to treat abscesses, heal wounds, and fight infection. In fact, propolis was listed as an official drug in the London pharmacopoeias of the 17th century.

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Body Talk: 4 Tips For Telling Your Body Thank-You!

Body Talk: 4 Tips For Telling Your Body Thank-You!

Your body is the miraculous vehicle for your soul. Here’s how to offer it gratitude, for carrying you through your life everyday.

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61 Year-Old Model Stuns the World with Her Secrets to Graceful Aging

Posted by on April 30, 2017 in Health, Longevity & Life Extension with 1 Comment
61 Year-Old Model Stuns the World with Her Secrets to Graceful Aging

Wow — you won’t believe this model is 61! Read what she says has kept her looks and body so youthful!

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How You Can Reduce Stress and Improve Sleep Using 5 Breathing Exercises

How You Can Reduce Stress and Improve Sleep Using 5 Breathing Exercises

What if there was a way to decrease stress, ease anxiety, improve sleep and boost your mood — and you could do it anywhere, at any time?

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Study Reveals That This Group Of People Has The Healthiest Hearts In The World

Study Reveals That This Group Of People Has The Healthiest Hearts In The World

The Tsimane people live in the Bolivian Amazon and spend six to seven hours everyday being physically active because they rely on foraging and horticulture for survival.

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Improve Your Health by Doing This for 30 Minutes

Improve Your Health by Doing This for 30 Minutes

As beautiful as nature is to look at, there is something deeply healing about engaging with it.

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For the First Time in 20 Years, Life Expectancy Has Dropped in the U.S. (While Increasing Elsewhere)

Posted by on March 9, 2017 in Health, Longevity & Life Extension with 0 Comments
For the First Time in 20 Years, Life Expectancy Has Dropped in the U.S. (While Increasing Elsewhere)

New data shows that South Korean men now have the highest longevity rate – about 15% higher than the U.S. Read this to see the average life expectancy.

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Scientific Breakthrough: The First Human Being To Live 1000 Years Is Alive Today

Scientific Breakthrough: The First Human Being To Live 1000 Years Is Alive Today

We are close to the answer for immortality. People alive today have the potential to live 1000 years. Our understanding of the process of aging, is evolving as a state of “curable disease”, allowing us to maintain the same healthy physical condition at age 90, as when we were once age 30.

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Add Years To Your Life Span: Do This ONE Thing! (So Simple It Will Surprise You!)

Add Years To Your Life Span: Do This ONE Thing! (So Simple It Will Surprise You!)

Spend more time living and less time dying, with these empowering tips to help slow the aging process.

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The Synchronicity Key: The Secret To Life’s True Origin Revealed

The Synchronicity Key: The Secret To Life’s True Origin Revealed

This fascinating breakthrough discovery is broadening our view of the universe and deepening our understanding of the origin of life.

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13 Natural Stress Solutions: Stimulate Your Vagus Nerve To Improve Your Mental Health

13 Natural Stress Solutions: Stimulate Your Vagus Nerve To Improve Your Mental Health

Learning how to stimulate your vagus nerve, plays a key role in managing your mental health.

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