Longevity & Life Extension

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A New Year & New Positive Energy: How To Remove Old Negative Energies In Your Home For Health & Well Being

A New Year & New Positive Energy: How To Remove Old Negative Energies In Your Home For Health & Well Being

Clearing the energy in your home and workspace makes it lighter and more positive, removing toxins and improving your overall health and well being. Just opening windows brings in fresh, positive energy. Other space clearing techniques include dowsing; smudging with herbs or incense; clearing with bells, cymbals and singing bowls; and clearing with chanting.

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Are You Drinking Your Way to ‘Holiday Heart Syndrome’?

Are You Drinking Your Way to ‘Holiday Heart Syndrome’?

Holiday Heart Syndrome, coined in 1978, describes irregular heart rhythms that occur at holiday time, in healthy people after several days of heavy drinking. In some people, even modest amounts of alcohol (as little as one drink) can cause holiday heart syndrome. This is often compounded by psychological stress, overeating, too much sodium, dehydration, lack of sleep, and overdoing it on caffeine and/or marijuana.

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29 Signs You’re Doing Just Fine (Even If It Doesn’t Feel Like It)

29 Signs You’re Doing Just Fine (Even If It Doesn’t Feel Like It)

We all have days, weeks, months and – for some – even years of feeling anxious and uncertain. It’s a vague feeling you can’t quite put your finger on. From the outside, people think you have it all together, but they can’t see what’s going on in your head. Emptiness fills your thoughts and emotions all too often, nagging at you throughout the day. You set goals but they never satisfy your ego. You always feel a day late and a buck short. The search can seem almost endless. And a question continues to spin in your mind: “Why can’t I just be happy?” The good news is you don’t have to live like this. There is a better way to view the world that will lead to what you seek. Having trouble seeing the goodness? Here’s a list of things you have to smile about – some obvious signs you’re doing just fine in life.

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113-Year-Old Man Credits These 5 Foods For His Long Life

Written by on December 22, 2014 in Food, Drink & Nutrition, Health, Longevity & Life Extension with 1 Comment
113-Year-Old Man Credits These 5 Foods For His Long Life

Bernardo LaPallo is a well-known supercentenarian who turned 113 this year.He eats mostly organic veggies and fruits, walks, does crossword puzzle.

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New Technology Burning Away Brain Tumors

New Technology Burning Away Brain Tumors

They heat a thin laser probe-up to 130 degrees-then insert it through a tiny hole and essentially burn the tumor. It works by heating the tissue around it to the point where it cooks, just like you’re cooking a hard boiled egg. Traditional surgery requires a three-inch incision, two to four days in the hospital and one to two months of recovery. With the laser procedure – it’s a three-quarter inch incision, one day in the hospital, and one to two week recovery.

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Can Exercise Be Replaced with a Supplement?

Can Exercise Be Replaced with a Supplement?

Exercise has countless effects on your body — not only on your muscle fibers but also on your brain, your immune system, your ability to fight cancer, depression, and much more.

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Nitric Oxide and Tuning Forks

Nitric Oxide and Tuning Forks

In 2002, Dr. George Stefano and Dr. John Beaulieu made an exciting discovery: Specific vibrations transferred to cells using tuning forks causes the spiking of nitric oxide. This release of nitric oxide sets off a cascade of physiological events that directly influences our health, well-being, state of mind, and consciousness. This article talks about how this happens and briefly why it is so important to people’s health.

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Robin Williams: What He Could Not Bear to Face

Robin Williams: What He Could Not Bear to Face

Robin Williams was one of our most beloved, talented, and celebrated actors and, among other things, showed us how comedians could step out from behind their funny personae and tackle, successfully, dramatic and other roles. This helped to open doors to so many that came after him and is just one way that he touched lives so very deeply.

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Learn How to Shape Your Brain and Live a Rich Life

Learn How to Shape Your Brain and Live a Rich Life

The shaping of our brain by our behavior offers us an extraordinary opportunity: While we cannot choose our genetic makeup, we can decide how we invest our time and energy. Maximizing our opportunities for a full life requires effort, discipline, and generosity. But the payoff more than equals the investment: In protecting the organ that largely determines how we negotiate and relate to the world, we can help assure that every stage of our lives is as rewarding as it can possibly be. Your brain is shaped by the life you live. The right mental, physical, and spiritual practices protect your mind, so you can have the very richest life possible.

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Adaptive, Assistive, Inclusive Technology Can Aid Persons with Disabilities in Reaching Their Potential in Communities, Workplace

Adaptive, Assistive, Inclusive Technology Can Aid Persons with Disabilities in Reaching Their Potential in Communities, Workplace

Through adaptive, assistive and inclusive technology, persons with disabilities can make the most of their potential in their communities and in the workplace. Employers can harness technology to create an enabling environment for persons with disabilities to find productive employment and fully use their skills and capacities.

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Quick & Easy Video to Reduce Your Hot Flashes with Donna Eden

Quick & Easy Video to Reduce Your Hot Flashes with Donna Eden

Don’t let the simplicity of this hot flash-reducing exercise fool you. Donna Eden has worked with thousands of woman in her workshops over the years and this exercise has been very effective for menopausal women. In the comments section on the youtube page for this video, one female viewer remarked, “I tried this and it worked great! I did it twice when I felt a hot flash startng and it went away! Thank you!” and another said, “I love little hints like this… so simple… so effective!”

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Faith Salie Says “Get a Grip” Over Spread of Germs

Faith Salie Says “Get a Grip” Over Spread of Germs

It’s about time we get a grip on the handshake. Yes, that ubiquitous, courteous, egalitarian gesture. Politicians, athletes and businesspeople alike depend on it to demonstrate trust and respect. But in the wrong hands, affection can become infection. Shaking hands is a pretty good way to get yourself sick, not necessarily with Ebola, but with a million other germs that can cause colds and flu.

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10 Ancient Tips for Boosting Immunity Everyone Should be Doing

10 Ancient Tips for Boosting Immunity Everyone Should be Doing

According to Ayurveda, even the most deadly disease would never affect a person in ‘good health’.
Here are 10 sure-fire ways to make sure you are that person.

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Yoga Plus Grounding: A Powerful Wellness Combination

Yoga Plus Grounding: A Powerful Wellness Combination

Grounding yourself is a mechanism by which you’re able to stabilize your energies, center your mind, and focus on the moment. As a result, you’re able to take a deep breath, step back, and focus on you for that very moment – no matter the time and place.

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Green Tea Helps Treat Obesity, Diabetes, Alzheimer’s Disease, and More

Green Tea Helps Treat Obesity, Diabetes, Alzheimer’s Disease, and More

High-quality teas—green tea in particular—contain polyphenol antioxidants that are recognized for their disease prevention and anti-aging properties. Drink approximately three to four cups per day to reap optimal results.

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