Frustrated Doctor Tells Congress He is Tired of Watching People Die When There Are Cures for COVID!

By Brian Shilhavy
Editor, Health Impact News

Dr. Pierre Kory M.D., a pulmonary and critical care specialist who is also an Associate Professor of Medicine at St. Luke’s Aurora Medical Center in Milwaukee, Wisconsin, pleaded with members of Congress to have the NIH, CDC, and FDA look at the “mountains” of data that he and his colleagues have gathered on the drug Ivermectin, which is already approved by the FDA as an anti-parasitic drug, and their success in treating COVID patients.

He states: “If you take it, you will not get sick.”

Dr. Kory is president of the Frontline COVID-19 Critical Care Alliance (FLCCC), and their success in treating patients with COVID has been so dramatic, that he referred to it as a “miracle drug.”


Tracking Your Recovery: What Are the Stages?



Drug addictions are one of the most challenging situations to leave. This fact is because drugs give a false illusion of happiness while significantly damaging your body and mind. Its highly damaging components make it very insidious to the human population, causing millions of deaths every year.

These reasons make it easy to understand why a lot of people go to rehabilitation centers to recover. However, the stages of recovery for drug addictions are never easy. Thus, here is a quick overview of the four stages of recovery and how to get through this process.

Acknowledgment of a Problem

The first step is to state that you have a problem. If you state that you have a problem, you can begin to change and take action. This part is quite essential in the overall process of recovery and a better life. Remember that the first part is about coming to terms with your present situation and then moving forward to doing something about it.

Initiation of Treatment

The second step in any treatment for drug addictions is initiation. For any rehabilitation concerning drug addictions, you first have to decide on it and be determined to get help. Not surprisingly, this is also one of the most challenging choices for a drug addict to make. If you’re a drug addict, you probably think you can not give up your precious stash of drugs.

This stash probably means a lot to you because it positively disconnects you from the world. However, try and look at the proven potential health complications that can arise from constant drug abuse. Looking at it will help you make a more decisive decision to quit.

This part is where you will conduct research, choose a program, and start to begin recovery.

Measure Early Abstinence Progress with the Zencharts System

In this stage, you feel the full effects of your withdrawal symptoms. When someone stops using drugs, their bodies react negatively because it has already gotten used to this drug being present. As a result, you may feel undesirable side effects such as vomiting, fever, migraines, and so on.

Additionally, you will also mentally crave this drug. You may feel like you’re going to die if you don’t use it.

However, it is essential to understand that this is just your mind playing tricks on you, and it is part of the recovery process. The withdrawal symptoms usually clear up within a few days to a few weeks.

Remember to use a tool like the Zencharts system for best results in measuring progress.

Maintenance of Abstinence

This point of the recovery stage happens immediately after the withdrawal symptoms subside. When you’re in this stage, you feel more in control of your body and emotions, making you feel less dependent on a drug for functionality. However, you are still relatively sensitive during this stage. Thus, try not to relent in your recovery process. Additionally, stay away from people that can potentially ruin this process. This includes all your favorite drug-using friends you have so much fun with regularly.

Advancement of Recovery

This is the final stage of the recovery process and also the trickiest to remain in for the long-term. Some people attain this stage within a few months, while some still struggle to reach it years after.

At this point of the recovery process, your body starts to function naturally again, free from all a drug’s harmful toxins. You also take the teachings from the people you sought help from to begin to live a relatively normal life.

Trying to maintain sobriety can be very challenging. Thus, these four stages explain the recovery process in more detail, which provides a lot of hope for many people.

Why Is Myaxyl Best for Joint Pain and Inflammation?

As we progress to old age, especially in this era with poor nutrition and busy lifestyles, our bodies become more rigid and age faster than ever. Due to the busy life that we lead, we seldom pay attention to our health; we indulge in nutritionless food, have no time to exercise, are always stressed out, and have no time to sleep or rest. All these lead to severe consequences such as joint pain, back pain, weight gain, diabetes, etc. Thanks to Ayurveda, there are some miracle oils such as myaxyl oil, murivenna, herbs, and medicines that relieve soreness in muscles and relieve joint pain, control blood sugar level and prevent diabetes, etc.

It is unfortunate that many of us have forgotten about traditional methods to cope with lifestyle disorders and have fallen prey to treatment methods that encourage the use of chemicals to enter the body. Ayurveda is the best-kept secret by nature which is the safest and the most effective way to help our bodies heal from under the influence of the poor life we lead.

What is Myaxyl Oil?

Myaxyl oil is a miraculous oil that combines the goodness of many potent herbs to help eliminate muscle soreness, gives relief from joint pain, stiffness, and joint inflammation. Myaxyl oil has a light texture that seeps into the muscle and relieves soreness and inflammation. The key ingredients used are all herbal and 100% ayurvedic medicines, each one having different properties to soothe pain and stiffness in the joints and muscle.

Myaxyl is a proprietary preparation method and is branded for purity and standards. Myaxyl can be found as cream, balm, or oil. The most effective one of all is oil preparation as it has the advantage of a traditional method of massaging it into the problem area, which has a therapeutic effect on joints and muscles.

What is Myaxyl made of?

Myaxyl oil has miraculous benefits for those who suffer from chronic joint pain and swelling. Such pains can cause a restriction in motion, and confine an individual, and are very debilitating. Myaxyl oil helps relieve these symptoms by reducing pain from swelling and inflammation. Myaxyl is made from 3 key ingredients:

1. Nandhivriksha or Pinwheel flower extracts

Nandivriksha extracts have an anti-inflammatory and analgesic effect on the body. The extracts of this rare flower help in seeping through the skin, reaching problem areas to heal muscle inflammation and stiffness. The extracts of nandhivriksha make this oil unique and very effective.

2. Devadaru or Deodar or Himalayan Cedar

Himalayan Cedar or Deodar is bark and has amazing healing properties. It is an ayurvedic medicine that helps balance Vata Dosha, which is related to a neurological imbalance in the body. Deodar specializes in reducing swelling and inflammation in target areas and helps give relief to aching joints and muscles.

3. Tailaparna or Nilgiri or Eucalyptus Oil

Tailaparna or eucalyptus oil forms the base for this oil and has a refreshing cooling effect on the skin. Eucalyptus oil is an age-old remedy for stiffness, pain, aches, and soreness. Eucalyptus oil provides relaxation to sore muscles and promotes recovery and healing. It has a very therapeutic effect on the body and has an amazing calming ability. Its unique, pleasing aroma is very soothing to the mind.

4. Thai Ginger

Thai Ginger is another vital ingredient. Ginger is a root and has amazing analgesic properties when used as a treatment oil. Thai Ginger has an anti-inflammatory characteristic which is great for relieving swelling and soreness from muscles. It improves blood circulation and helps in muscle movement and relieves symptoms of pain and stiffness.

How to use Myaxyl Oil

Use Myaxyl oil as a massage oil. Heating the oil in a tub of warm water can activate the essential oils and help in creating a warm sensation. Use the oil to massage the affected area in gentle strokes. You can use a hot towel to pat the oil into the skin or use a hot water bag to help seal the oil. This increases the pressure and lets the oil seep into the skin through the open pores due to the heat. Hot oil massages followed by hot towel pats can be really useful in restoring muscle activity.

You can also visit an ayurvedic wellness center to acquire professional help in treating muscle and joint pain in the body. Ayurvedic massages such as Abhyanga massages can soothe the muscles and joints. Ayurvedic treatment centers offer residential programs that offer complete treatment over a span of days to heal the muscle and joint pain completely for those suffering from chronic joint pains or conditions such as spondylitis.

10 Tips for Relieving Joint Pain

Methods that Are Sure to Reduce Stiffness and Inflammation

If you are suffering from pain or discomfort in your knees, elbows, hips, or other joints, then you’re probably wondering what the fastest way is to find relief and get back to feeling normal again. Unfortunately, joint pain can be caused by a wide array of issues including overuse, weight gain, injury (sprain or strain), tendonitis, inflammation, gout, cartilage breakdown, osteoporosis, and more. One of the major challenges of getting joint pain under control is that sometimes it can be hard to identify the root cause of it.

However, there are methods you can try – both on your own and under the guidance of a healthcare professional – that are intended to help bring relief. Here are our top 10 tips for relieving joint pain.

Tip #1 – Rest

Usually when joint pain flares up, that’s your body’s way of telling you to relax and take a few days off. “Toughing it out” or trying to push through joint pain by putting the joint under duress is a bad idea. Give the joint two or three days to heal on its own. If your pain levels aren’t going down, you can move on to other tactics.

Tip #2 – Over-the-Counter Meds

Over-the-counter medications (aka OTCs, for short) are effective in treating the pain symptoms associated with joint pain. Acetaminophen (Tylenol) and oral nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen (Advil) are both great options. Take these in the recommended dosage. Keep in mind, OTCs will only help with the pain symptoms – not the underlying issue of what’s causing the joint pain.

Tip #3 – Heat & Ice Therapy

Heat and ice therapy are both ways in which to relieve joint pain, swelling, and reducing spasms in the muscles adjacent to the joint. You don’t need to spend money on heating or ice packs. Household items such as heated dishcloths or Ziploc bags filled with ice can be fashioned into heating/cooling packs. Use trial and error between these two methods to see what brings relief to your joint pain.

Tip #4 – Weight Loss

Excess weight can put additional stress on your knees and hips. If you’re ten pounds overweight, that equates to an additional thirty pounds of pressure being put on your knees. Losing that extra weight can remove the strain so that your knees can return to full health. Go with low impact exercises such as swimming, walking, or cycling. Don’t forget to practice good dietary habits.

Tip #5 – Braces, Shoe Inserts, and Canes

Braces, shoe inserts, and canes are all ways to ease the amount of pressure being put on the joints located throughout the legs, which may lead to overall reduced pain if used on an extensive basis. Most pharmacies offer a wide variety of these types of devices and can make a recommendation based on your area of concern.

Tip #6 – Topicals

Topical treatment can be applied on the skin over the joint in which you’re experiencing pain or discomfort. One of the most popular topicals is called capsaicin, which is derived from chili pepper extract. It’s a great holistic method for those suffering with arthritis and can be purchased over-the-counter.

Tip #7 – Physical Therapy

Sometimes physical therapy (PT, for short) is required in order to address the root cause of your joint pain. The goal with PT is to increase mobility and strength of the joint and the muscles surrounding it so that overall joint health is increased. It’s important that a physical therapist guides you on technique and routine so that you know exactly what to do and how to do it. Otherwise, you may further aggravate your injury.

Tip #8 – Prescription Medications

For those suffering with chronic joint pain, sometimes physicians will prescribe medication to offer their patients joint pain relief. This is usually done only in the event that over-the-counter medication and holistic methods aren’t working. In order to receive prescription medication, you will need to see a physician so that they can examine you.

Tip #9 – Injections

Depending on the severity of your joint pain, your physician may suggest one of two types of injections. A corticosteroid injection will reduce your pain and inflammation in the joint and provide relief for several weeks. A hyaluronic acid injection is the second type; it will lubricate the joint, reduce inflammation and pain, and should help improve mobility on a short-term basis.

Tip #10 – Surgery

As a last resort, surgery may be required in order to address the root cause of your joint pain. For instance, an osteotomy is a minimally-invasive procedure that reshapes the tibia and femur to relieve pressure and joint pain. It is typically used on patients in the early stages of osteoarthritis. Surgery, of course, is done on a case-by-case basis and is only performed when absolutely necessary. Most individuals are able to find joint pain relief through one or a combination of the aforementioned methods.

Get Joint Pain Relief Today

If you are suffering with joint pain and have already tried some of these methods on your own, then it may be time to seek the help of professionals. Find a pain management clinic in your area to help you to receive the relief you need. There is no reason to suffer with joint pain in your knees, elbows, or hips any longer. The sooner you see a physician the sooner you can get on a path to recovery.

Thyme Extract Helps Treat COVID-19

By Dr. Joseph Mercola | mercola.com


  • Venezuela announced they have had encouraging results treating COVID-19 patients with Carvativir, an oral solution made from extracts of thyme and oregano
  • Historically, thyme has been used to treat coughs and upper respiratory infections, with evidence it also is effective against herpes and other viruses
  • Media outlets are quoting skeptics before the data have even been published, following closely in the footsteps of the hydroxychloroquine precedent
  • Officials are pushing a gene-based injection with an unknown track record over effective preventive strategies and at-home treatments, such as vitamins D and C, and zinc, nebulized hydrogen peroxide, or drugs with low side effect profiles like hydroxychloroquine and ivermectin

Venezuelan President Nicolas Maduro made the news when he began promoting Carvativir, an oral solution made from extracts of thyme and oregano, for the treatment of COVID-19.1 Long before placebo-controlled, randomized studies were the gold standard for clinical trials, people relied on results from small groups of people.

If a traditional medicine had positive results in a community, it was used. Without statistical analysis or comparing p-values, people had to rely on the proximate results. This meant a traditional medicine that was only nominally better than doing nothing may not have been adopted by indigenous people as the effects would not have been as obvious.

Through testing and experimentation, this served communities well in treating infections and other health conditions where treatment success could be measured quickly, such as using ginger for an upset stomach. One such traditional medicine is wild thyme (Thymus serpyllum), long used in the treatment of respiratory and digestive issues.2

Many of the benefits of thyme are from the essential oils made from Thymus vulgaris,3 which include potent compounds like thymol, camphene, linalool, and carvacrol. Thymol is the most active constituent of thyme essential oil. Levels can vary depending on the climate, extraction method, and production practice, ranging from 3% to 80%.4

While thyme has a long history in traditional medicine, more recent scientific analysis and clinical studies have demonstrated another powerful effect the essential oil has on health.

Venezuela Reports Encouraging Results Using Carvativir

Reuters wrote that Maduro “is promoting a “miracle” medication derived from thyme called Carvativir that he said neutralizes COVID-19 with no side effects, although some doctors say it is not backed by science.”5 According to the report, Maduro said the solution was tested on people who were being treated at emergency medical facilities and at a Caracas hospital.

During a televised broadcast, he claimed Carvativir had been through nine months of study and clinical application on people who had been “very sick” and “intubated,” yet had subsequently recovered.

In another statement, Venezuela’s National Academy of Medicine confirmed the solution has therapeutic potential against coronavirus but cautions it may be prudent to “wait for more data from the Carvativir tests … to consider it a candidate for an anti-COVID-19 medication.”6

While doctors have also acknowledged that thyme essential oils have been used for centuries on infections but have not been established against COVID-19, Venezuelan scientists, including Hector Rangel, a virologist who led studies on COVID-19 vaccines, assured the media that Carvativir has demonstrated activity against cells infected with SARS-CoV-2 in vitro.7

Maduro has promised studies will be published demonstrating Carvativir’s effectiveness. Due to the “tremendous controversy” generated over his initial comments, he now calls the medication “complementary” in the treatment against COVID-19.8

Headlines and Media Outlets May Not Tell the Whole Story

It becomes difficult to isolate evidence and data when headlines and articles are not impartial, such as “A Traditional Herb Created By Catholic Holy Doctors Criticized By World Health Experts”9 and “Doctors Skeptical As Venezuela’s Maduro Touts Coronavirus ‘Miracle’ Drug.”10 Instead of preparing arguments based on data, the media appear to be crafting their own narrative.

This has recent historical precedent when the fight over using hydroxychloroquine in the treatment of COVID-19 was highly politicized and covered by the media, in a role that can be likened to genocide.

It’s impossible to estimate how many lives may have been saved had journalists done their due diligence and reported on the science truthfully as opposed to taking their lead from businesses that spend the most on advertising, namely drug companies.

Carvativir may or may not be effective or complementary in the treatment of COVID-19, yet before the data can be released, the drug is labeled as quackery. As most in the holistic field have been aware, there is an undercurrent of censorship used to mislead people that ultimately line the pockets of the pharmaceutical industry.

During the COVID-19 pandemic, many conventional doctors have also gotten a taste of what it’s like to have potentially life-saving treatments censored. July 23, 2020,11 Dr. Harvey A. Risch, professor of epidemiology at Yale School of Public Health, published an op-ed in Newsweek in which he expressed his dismay and frustration on this topic as it pertains to hydroxychloroquine.12

“I have authored over 300 peer-reviewed publications and currently hold senior positions on the editorial boards of several leading journals.

I am usually accustomed to advocating for positions within the mainstream of medicine, so have been flummoxed to find that, in the midst of a crisis, I am fighting for a treatment that the data fully support but which, for reasons having nothing to do with a correct understanding of the science, has been pushed to the sidelines.

As a result, tens of thousands of patients with COVID-19 are dying unnecessarily … I am referring, of course, to the medication hydroxychloroquine.

When this inexpensive oral medication is given very early in the course of illness, before the virus has had time to multiply beyond control, it has shown to be highly effective, especially when given in combination with the antibiotics azithromycin or doxycycline and the nutritional supplement zinc.

Physicians who have been using these medications in the face of widespread skepticism have been truly heroic. They have done what the science shows is best for their patients, often at great personal risk.

I myself know of two doctors who have saved the lives of hundreds of patients with these medications but are now fighting state medical boards to save their licenses and reputations. The cases against them are completely without scientific merit.”

Thyme Has Demonstrated Antiviral Activity

The Venezuelan Minister for Science and Technology, Gabriela Jiménez, confirmed that the active ingredient in Carvativir is isothymol isolated from oregano and thyme.13 While the essential oils from thyme have not been scientifically proven against COVID-19, there is scientific evidence they have antiviral and antibacterial properties.

Historically, thyme has been used to help control cough associated with an upper respiratory infection. One tested combination14 used with upper respiratory infections is thyme and primrose in combination with thymol, which was shown to alleviate cough and shortness of breath and to shorten the length of the infection.

Evidence has also shown thyme is active against herpes15 and other viruses, likely by interfering with the protein envelope that surrounds virulent viruses, such as SARS-CoV-2. One study16 published in 2017 showed thymol was highly selective and a promising candidate against herpes infections.

Research from the University of Ahvaz17 showed extracts from thyme provided protection against the Newcastle virus that causes illness and death in birds and is transmissible to humans. Another analysis18 showed essential oil from Thymus transcaspicus, a variety of thyme, had moderate antimicrobial and antiviral activity.

Thyme has also been evaluated against the influenza virus as antiviral-resistant strains continue to emerge. Essential oils have been tested in experimental conditions, but one study19 tested essential oils from eucalyptus, Citrus bergamia, and Thymus vulgaris in vapor form.

Vaporized essential oils from thyme, among others, displayed 100% inhibitory activity without adverse effects on the epithelial layers, suggesting they could be “potentially useful in influenza therapy.”20

Officials Push Vaccine Over Prevention and Treatment

Carvativir is not the first cost-effective potential treatment to be ridiculed in the media in favor of sitting and waiting until an unproven genetic experiment can be unleashed on the public under the guise of Operation Warp Speed and a COVID-19 vaccine.

While the results on Carvativir are not yet published as of this writing, there are other effective and long-standing preventive measures and treatments for this virus. Although the recently released shot is being called a vaccine, by medical definition it’s more accurately an experimental gene therapy that could prematurely kill many people.

As I discussed in “How COVID ‘Vaccines’ May Destroy the Lives of Millions,” the way in which the messenger RNA (mRNA) vaccines are produced may increase the risk of anaphylaxis. Additionally, free mRNA can fuel chronic, long-term inflammatory diseases.

As I also wrote in the article linked above, equally shocking are the personal videos sharing the severe side effects people are experiencing — videos which are quickly removed by social media platforms, ostensibly for violating some term of service. It’s hard to fathom how a personal experience can be considered “false information.”

Whether you choose to take the vaccine or not, it is important to remember that it does not stop you from getting COVID-19 and may not be effective against the virus as it naturally mutates in the environment. It is essential you take steps to protect your overall health and be aware of the strategies you can use to prevent infection and be treated early at home to reduce your risk of severe disease.

Recently, doctors have returned to basic supportive care and treatments and have experienced better survival rates and patient outcomes. As the pandemic has progressed, doctors have also recognized the need for early outpatient treatment in order to halt the progression and lower the risk of severe disease.

Consider These Steps to Reduce Your Risk

One of those outpatient treatments that have been maligned in the media is a combination of hydroxychloroquine and zinc. Hydroxychloroquine acts as a zinc ionophore, helping to move zinc into the cells. Zinc helps prevent the replication of viruses inside the cell, which is why it has had such good results in shortening the common cold.

Evidence has also suggested that people admitted to the hospital with low zinc levels have a higher likelihood of dying from COVID-19.21 Low levels of vitamin D have also been associated with an increased risk of severe COVID-19 disease. Vitamin D optimization may help prevent infection and reduce the risk of severe symptoms.

In June 2020, I launched an information campaign about vitamin D that included a downloadable scientific report detailing the science behind vitamin D. A randomized double-blind study, published December 2020,22 demonstrated that giving critically ill patients with COVID-19 high doses of vitamin D could significantly reduce the number of days they spend in intensive care and reduce their need for ventilation.

A mathematical reanalysis of data from an earlier trial concluded there’s a “strong role for vitamin D in reducing ICU admission of hospitalized COVID-19 patients.”23 Ivermectin is another drug that’s been found to be useful in all stages of the infection. However, the real strength appears to be as a preventive.

As I reported in “Can Ivermectin Help Prevent COVID-19 Deaths?” two states in India with high population rates are reporting24 the lowest and second-lowest fatality rates in all of India after having added ivermectin to their treatment protocols.

As reported in Trial Site News, health officials in India had recognized the urgency in treating and preventing the illness, but, “Such urgency is in short supply in the U.S., where the single-minded focus is on vaccination.”25

Two other treatments for COVID-19 that have shown significant positive results are vitamin C and the MATH+ protocol. As reported in Nutrients, “Vitamin C’s antioxidant, anti-inflammatory, and immunomodulating effects make it a potential therapeutic candidate, both for the prevention and amelioration of COVID-19 infection, and as an adjunctive therapy in the critical care of COVID-19.”26

In response to this landmark review, the Alliance for Natural Health launched an international vitamin C campaign.27 Founder and scientific director Rob Verkerk, Ph.D., noted there are several reasons to take supplemental vitamin C:28

  • Your body cannot make it.
  • Most people do not get enough from their diet.
  • Your body’s requirement for vitamin C can increase 10-fold during an infection, disease, or physical trauma.

Vitamin C is also a part of the MATH+ protocol developed by the Front Line COVID-19 Critical Care Working Group (FLCCC). You can read more about this protocol, which has been successfully used to treat COVID-19, in “Quercetin and Vitamin C: Synergistic Therapy for COVID-19.”

Consider These Steps to Take Control of Your Health

My personal choice for treating upper respiratory illnesses, including COVID-19, is nebulized hydrogen peroxide. In the video above I demonstrate how the solution should be mixed and administered for the best results.

It’s a home remedy I recommend everyone familiarize themselves with, as in many cases it can improve symptoms in mere hours. You can also use it as a preventive strategy if you know you’ve been exposed to someone who is ill.

The recent events over the past year have aptly demonstrated how crucial it is for you to take control of your health. In the past year, there have been a rising number of suicides,29 drug overdoses30, and mental health conditions,31 many of which may have stemmed from fear. It is important to remember you do not have to be afraid and that fear is what is being used to manipulate your behavior.

Take the time to gather the necessary tools you’ll need to protect your health, reduce your risk of infection and hasten to heal if you are infected. Then take a few minutes to share this important information with your friends and family members.

Many of the effective preventive and at-home treatment strategies are not shared by the media, as most are advocating you wait with bated breath for a vaccine. You can improve your health and make a difference in others’ lives.

How to Ease Muscle and Joint Pain With CBD

One of the best things to come from the trend of marijuana decriminalization is the growth of the medical marijuana industry. Though scientific research into its potential benefits is still in the early stages, more and more ailments are being treated with cannabis sativa and its extracts such as CBD.

There is a growing amount of evidence that CBD can be used as a method of therapy for disorders like schizophrenia, as well as treating certain conditions which can cause or manifest as pain and inflammation. This evidence suggests that CBD has anti-inflammatory qualities on the body.

Let’s look at some of the ways you can use CBD to help treat muscle and joint pain.

What is CBD?

CBD stands for Cannabidiol, which is a chemical substance found in the cannabis sativa plant. Unlike THC (delta-9-tetrahydrocannabinol), CBD does not have any psychoactive effects on the human body, that is, it does not make the user “high” and therefore cannot be used for recreational purposes.

CBD balm has quickly become one of the cornerstones of the medical marijuana movement. It is made by extracting CBD oil from the cannabis sativa plant using a process called CO2 supercritical fluid extraction.

This oil can be consumed orally or mixed into a balm using beeswax, coconut oil or shea butter, that is applied on the affected area like a topical ointment or cream.

Why Use CBD Balm?

The beauty of CBD balm is that it is totally organic. This makes it a healthier and safer option to treat muscle and joint pain compared to pharmaceutical medication which is not only expensive but also highly addictive. Lab made drugs can also be toxic to the body, particularly the liver and kidneys.

With opiate abuse on the rise, it is no surprise that more and more people are switching to greener, natural, organic methods of treatment and medication. It is also quite simple to use. All you have to do is spread a generous amount of balm on the aching muscles or joints, then it will sink into the pores of the skin and work its magic.

Benefits of CBD Balm

CBD balm helps relieve pain by soothing the body and stimulating the skin’s natural cannabinoid receptors, which are enmeshed in a complex network of neurotransmitters called the ECS, or endocannabinoid receptor system.

Simply massaging the balm into your skin helps ease muscle soreness and joint pain.

It also has anti-inflammatory properties. The balm’s stimulation of nerve endings works to suppress incoming pain signals in much the same way that local anesthesia does. This effect is amplified by the fact that the balm is absorbed not just in the skin cells but also in sweat glands, hair follicles, and neurotransmitters.

Go Green, Go Organic

You don’t have to take over-the-counter pain medication to manage your aches and pains. There are perfectly natural and holistic methods of treatment that can be just as effective, without using any toxic chemicals that might cause an addiction/dependence or overdosing.

CBD oil has been used for medicinal reasons for thousands of years and is only now experiencing a resurgence due to changing attitudes towards cannabis. Skip the painkillers and opt for a balm instead to soothe your sore muscles and joints.

The Most Common Ways To Treat Tinnitus

Tinnitus is a highly impactful disorder in which the ears and brain produce auditory sounds without any external stimulus. What this leads to is a constant ringing in the ears with can lead to stress, anxiety, lack of sleep, depression and many more negative things.

While 50 million Americans deal with some form of tinnitus, about 2 million of those people deal with constant, debilitating tinnitus. For that reason, there has been a lot of research done to try to cure tinnitus or help people overcome the negative aspects of the disorder.

Whether it’s using hearing aids, sound-making devices, tinnitus sound therapy, or some other common form of treatment, continue reading to learn about some of the most common and impactful treatments that help people overcome tinnitus every day.

Hearing aids

One of the most common causes of tinnitus is hearing loss. The reason why is because when a person loses hearing, the brain undergoes changes in the way that it processes sound frequencies. For many people who suffer from hearing loss and tinnitus, they find that the better they hear actual sounds, the less they notice their tinnitus. In fact, a study back in 2007 found that 60 percent of people with tinnitus experienced some amount of relief thanks to hearing aids. Now, there are hearing aids that are built specifically to help those with tinnitus. This includes not only helping amplify outside sounds, but also creating relief noises to reduce tinnitus.

Sound therapy

Another really common way for people to try to treat their tinnitus is to undergo sound therapy. This basically involved playing soothing and pleasant background noises such as “white noise” to help distract from tinnitus or simply change the brain’s sensitivity to the pitch of the tinnitus. There are also forms of sound therapy that also help patient’s deal with their emotional and cognitive response to the tinnitus, thus trying to reduce the amount of stress that comes from the tinnitus itself.

Exercise and sleep

Believe it or not, some tinnitus can be easily cured or greatly reduced simply by living a healthier lifestyle. That is the reason why many specialists will ask patients about their daily lifestyles in the very early portion of treatment. Studies have shown that a healthy amount of sleep and exercise – as well as other activities that connect closely to overall health – for that reason, it is possible that move sleep and exercise will help ease or completely resolve tinnitus.

Antidepressants and antianxiety medication

For some people, tinnitus is a symptom related to serious mental illnesses such as anxiety and depression. Luckily, there are some incredible medicines on the market that can help treat those illnesses along with the tinnitus that can come along with it. Some of the most popular medications that are known to help ease tinnitus that comes with anxiety and depression includes:

  • Clomipramine
  • Desipramine
  • Imipramine
  • Nortriptyline
  • Protriptyline

As you can see, there are many ways that people go about treating tinnitus. All you have to do to get started is speak with a professional and begin your path to treatment.

Vitamin D Supplementation Reduces COVID-19 Deaths by 64%

By Dr. Joseph Mercola | mercola.com


  • A Spanish study found giving supplemental vitamin D3 (calcifediol) to hospitalized patients with PCR-confirmed COVID-19 — in addition to standard care — reduced ICU admissions by 82% and mortality by 64%
  • People who already had higher vitamin D at baseline were 60% less likely to die
  • Many are now calling for official vitamin D recommendations to be issued by their governments
  • Other recent research found vitamin D is a contributing factor to COVID-19 outbreaks and infection severity. Surges in daily positive tests during the fall of 2020 in 18 European countries linearly correlate with latitude, and, hence, sun exposure and vitamin D levels
  • One of the reasons vitamin D is so important against COVID-19 has to do with its influence on T cell responses. Vitamin D receptor signals regulate T cell responses and therefore play an important role in your body’s defense against viral and bacterial infections

Vitamin D plays an important role in most diseases, including infectious disease, which is why from the very beginning of the COVID-19 pandemic, I suspected that optimizing vitamin D levels among the general population would significantly lower COVID-19 incidence and death.

Since then, mounting evidence reveals this is indeed the case, as researchers have repeatedly demonstrated that higher vitamin D levels reduce rates of positive tests, hospitalizations, and mortality related to this infection.

Vitamin D3 Reduces ICU Admissions and Mortality

Most recently, a Spanish study1,2 (which has yet to undergo peer-review) found giving supplemental vitamin D3 (calcifediol) to hospitalized patients with PCR-confirmed COVID-19 reduced ICU admissions by 82% and mortality by 64%.3 People who already had higher vitamin D at baseline were 60% less likely to die.

The study included 930 patients, 551 of whom received vitamin D3 — 532 micrograms on the first day of admission followed by 266 mcg on days 3, 7, 15, and 30. The remaining 379 patients served as controls.

All were given standard of care, which included hydroxychloroquine and an antibiotic (or two antibiotics in cases where bacterial infections were diagnosed), plus a steroid in cases involving pulmonary inflammation and/or cytokine storm.4 As reported by the authors:5

“ICU assistance was required by 110 (11.8%) participants. Out of 551 patients treated with calcifediol at admission, 30 (5.4%) required ICU, compared to 80 out of 379 controls (21.1%).

Logistic regression of calcifediol treatment on ICU admission, adjusted by age, gender, linearized 25(OH)D levels at baseline, and comorbidities showed that treated patients had a reduced risk to require ICU (RR 0.18).

Baseline 25(OH)D levels inversely correlated with the risk of ICU admission (RR 0.53). Overall mortality was 10%. In the Intention-to-treat analysis, 36 (6.5%) out of 551 patients treated with calcifediol at admission died compared to 57 patients (15%) out of 379 controls.

Adjusted results showed a reduced mortality for more of 60%. Higher baseline 25(OH)D levels were significantly associated with decreased mortality (RR 0.40).

Age and obesity were also predictors of mortality. Interpretation: In patients hospitalized with COVID-19, calcifediol treatment at the time of hospitalization significantly reduced ICU admission and mortality.”

Renewed Calls for Vitamin D Recommendations

In response to the Spanish findings, British MP David Davis tweeted that “The findings of this large and well-conducted study should result in this therapy being administered to every COVID patient in every hospital in the temperate latitudes,” adding that:6

“Since the study demonstrates that the clear relationship between vitamin D and COVID mortality is causal, the U.K. government should increase the dose and availability of free vitamin D to all the vulnerable groups. These approaches will save many thousands of lives. They are overdue and should be started immediately.”

Many others are also calling for official vitamin D recommendations to be issued by their governments. Among them, Emer Higgins,7 a member of the Irish political party Fine Gael, who called on the Irish health minister, Stephen Donnelly, to include vitamin D supplementation in its “Living with COVID-19” strategy, slated for launch at the end of February 2021.

Higgins leaned on evidence from the Irish Covit-D Consortium,8 which shows vitamin D helps optimize your immune response. “There is negligible risk in this strategy and potentially a massive gain,” she said. According to the Covit-D Consortium, the nutrient can lower the risk of death from COVID-19 in the elderly by as much as 700%.9

Low Vitamin D Linked to COVID-19 Outbreaks and Severity

Another recent study10 published in the journal Scientific Reports confirmed vitamin D is a contributing factor to COVID-19 outbreaks and infection severity. According to the authors, the surges in daily positive test results during the fall of 2020 in 18 European countries linearly correlate with latitude, and hence sun exposure and vitamin D levels. They point out that:

“The country surge date corresponds to the time when its sun UV daily dose drops below ≈ 34% of that of 0° latitude. Introducing reported seasonal blood 25-hydroxyvitamin D (25(OH)D) concentration variation into the reported link between acute respiratory tract infection risk and 25(OH)D concentration quantitatively explains the surge dynamics …

The date of the surge is an intrapopulation observation and has the benefit of being triggered only by a parameter globally affecting the population, i.e. decreases in the sun UV daily dose.

The results indicate that a low 25(OH)D concentration is a contributing factor to COVID-19 severity, which, combined with previous studies, provides a convincing set of evidence.”

While it’s well-recognized that most elderly individuals are deficient in vitamin D, the problem is widespread in all age categories, including children.

As noted in a February 2021 study11 comparing vitamin D levels in breast milk collected in 1989 and 2016/2017, vitamin D concentrations are consistently higher during the summer, but overall, vitamin D levels have declined since 1989. As a result, pregnant and lactating mothers and their infants may require vitamin D supplementation for optimal health.

Vitamin D Is Crucial for Optimal T Cell Responses

One of the reasons why vitamin D is so important against COVID-19 has to do with its influence on T cell responses. Animal research12 published in 2014 explained how vitamin D receptor signals regulate T cell responses and therefore play an important role in your body’s defense against viral and bacterial infections.

As noted in that study, when vitamin D signaling is impaired, it significantly impacts the quantity, quality, breadth, and location of CD8 T cell immunity, resulting in more severe viral and bacterial infections.

What’s more, according to a December 11, 2020, paper13 in the journal Vaccine: X, high-quality T cell response actually appears to be far more important than antibodies when it comes to providing protective immunity against SARS-CoV-2 specifically:14

The first SARS-CoV-2 vaccine(s) will likely be licensed based on neutralizing antibodies in Phase 2 trials, but there are significant concerns about using antibody response in coronavirus infections as a sole metric of protective immunity.

Antibody response is often a poor marker of prior coronavirus infection, particularly in mild infections, and is shorter-lived than virus-reactive T-cells …

Strong antibody response correlates with more severe clinical disease while T-cell response is correlated with less severe disease; and antibody-dependent enhancement of pathology and clinical severity has been described.

Indeed, it is unclear whether antibody production is protective or pathogenic in coronavirus infections. Early data with SARS-CoV-2 support these findings. Data from coronavirus infections in animals and humans emphasize the generation of a high-quality T cell response in protective immunity.”

The authors go on to state that epitopes associated with SARS-CoV2 have been identified on CD4 and CD8 T-cells in the blood from patients who have successfully recovered from COVID-19, and that these epitopes “are much less dominated by spike protein than in previous coronavirus infections.”15

As a refresher, aside from SARS-CoV-2, there are six other coronaviruses known to cause respiratory disease in humans:16

  • Types 229E, NL63, OC43, and KHU1 are quite common and cause mild to moderate respiratory infections such as the common cold.
  • SARS-CoV (Severe Acute Respiratory Syndrome coronavirus), associated with severe respiratory illness.17,18
  • MERS-CoV (the Middle East Respiratory Syndrome coronavirus) which, like SARS, causes more severe respiratory infections than the four common coronaviruses.19

Understanding the Role of Epitopes

What do they mean by “epitopes associated with SARS-CoV2 have been identified on CD4 and CD8 T-cells”? Epitopes20 are sites on the virus that allow antibodies or cell receptors in your immune system to recognize it. This is why epitopes are also referred to as “antigenic determinants,” as they are the part that is recognized by an antibody, B-cell receptor, or T-cell receptor.

Most antigens — substances that bind specifically to an antibody or a T-cell receptor — have several different epitopes, which allow them to be recognized by several different antibodies. Importantly, some epitopes can cause autoimmunological pathogenic priming if you’ve been previously infected with SARS-CoV-2 or exposed via a COVID-19 vaccine.21

In other words, if you’ve had the infection once, and get reinfected (either by SARS-CoV-2 or a sufficiently similar coronavirus), the second bout has the potential to be more severe than the first. Similarly, if you get vaccinated and are then infected with SARS-CoV-2, your infection may be more severe than had you not been vaccinated.

For this reason, “these epitopes should be excluded from vaccines under development to minimize autoimmunity due to risk of pathogenic priming,” a recent paper22 in the Journal of Translational Autoimmunity warns.

One of the reasons why mRNA gene therapy “vaccines” are causing so many problems may in fact be because they have failed to “screen out unsafe epitopes to reduce autoimmunity due to homology between parts of the viral protein and the human proteome,” according to that Journal of Translational Autoimmunity paper.23

Natural SARS-CoV-2 Infection Induces Broad Epitope Coverage

The authors of the Vaccine: X paper point out that while most COVID-19 gene therapy “vaccines” focus on the SARS-CoV-2 spike protein as a natural antigen, “natural infection by SARS-CoV-2 induces broad epitope coverage, cross-reactive with other betacoronviruses.”

Indeed, this has been demonstrated in a number of studies, including a Singaporean study24,25,26 that found common colds caused by the betacoronaviruses OC43 and HKU1 might make you more resistant to SARS-CoV-2 infection, and that the resulting immunity might last as long as 17 years.

In other words, if you’ve beat a common cold caused by an OC43 or HKU1 betacoronavirus in the past, you may have a 50/50 chance of having defensive T-cells that can recognize and help defend against SARS-CoV-2. What the Vaccine: X authors are basically warning about is that the so-called vaccines are unlikely to provide the same level of immunity as natural infection does, and may even cause pathogenic priming.

Vitamin D Speeds Viral Clearance

Other research,27 published in November 2020 in the Postgraduate Medical Journal, shows oral vitamin D supplementation also helps speed up SARS-CoV-2 viral clearance. This study included only asymptomatic or mildly symptomatic SARS-CoV-2-positive individuals who also had vitamin D deficiency (a vitamin D blood level below 20 ng/mL).

Participants were randomly assigned to receive either 60,000 IUs of oral cholecalciferol (nano-liquid droplets) or a placebo for seven days. The target blood level was 50 ng/mL. Anyone who had not achieved a blood level of 50 ng/mL after the first seven days continued to receive the supplement until they reached the target level.

Periodically, all participants were tested for SARS-CoV-2 as well as fibrinogen, D-dimer, procalcitonin, and CRP, all of which are inflammatory markers. The primary outcome measure of the study was the proportion of patients testing negative for COVID-19 before Day 21 of the study, as well as changes in inflammatory markers. As reported by the authors:28

“Forty SARS-CoV-2 RNA positive individuals were randomized to intervention (n=16) or control (n=24) group. Baseline serum 25(OH)D was 8.6 and 9.54 ng/mL, in the intervention and control group, respectively.

10 out of 16 patients could achieve 25(OH)D>50 ng/ml by day-7 and another two by day-14 … 10 (62.5%) participants in the intervention group and 5 (20.8%) participants in the control arm became SARS-CoV-2 RNA negative. Fibrinogen levels significantly decreased with cholecalciferol supplementation unlike other inflammatory biomarkers.

[A] greater proportion of vitamin D-deficient individuals with SARS-CoV-2 infection turned SARS-CoV-2 RNA negative with a significant decrease in fibrinogen on high-dose cholecalciferol supplementation.”

More Evidence Vitamin D Impacts COVID-19

If you haven’t already gone to the free website I created to educate the world about vitamin D, please do now. It’s www.stopcovidcold.com. You can download the free condensed version of the paper I had published last year that is easier to read and full of graphics to illustrate the information.

October 31, 2020, my own vitamin D review,29 co-written with William Grant, Ph.D., and Dr. Carol Wagner, both of whom are part of the GrassrootsHealth expert vitamin D panel, was published in the peer-reviewed journal Nutrients. You can read the paper for free on the journal’s website.

As noted in that paper, dark skin color, increased age, pre-existing chronic conditions, and vitamin D deficiency are all features of severe COVID disease, and of these, vitamin D deficiency is the only factor that is readily and easily modifiable.

You may be able to reverse chronic disease, but that typically takes time. Optimizing your vitamin D, on the other hand, can be achieved in just a few weeks, thereby significantly lowering your risk of severe COVID-19.

In our paper, we review several of the mechanisms by which vitamin D can reduce your risk of COVID-19 and other respiratory infections, including but not limited to the following:30

  • Reducing the survival and replication of viruses31
  • Reducing inflammatory cytokine production
  • Maintaining endothelial integrity — Endothelial dysfunction contributes to vascular inflammation and impaired blood clotting, two hallmarks of severe COVID-19
  • Increasing angiotensin-converting enzyme 2 (ACE2) concentrations, which prevents the virus from entering cells via the ACE2 receptor — ACE2 is downregulated by SARS-CoV-2 infection, and by increasing ACE2, you also avoid excessive accumulation of angiotensin II, a peptide hormone known to increase the severity of COVID-19

Vitamin D is also an important component of COVID-19 prevention and treatment for the fact that it:

  • Boosts your overall immune function by modulating your innate and adaptive immune responses
  • Reduces respiratory distress32
  • Improves overall lung function
  • Helps produce surfactants in your lungs that aid in fluid clearance33
  • Lowers your risk of comorbidities associated with poor COVID-19 prognosis, including obesity,34 Type 2 diabetes,35 high blood pressure36, and heart disease37

Data from 14 observational studies — summarized in Table 1 of our paper38 — suggest that vitamin D blood levels are inversely correlated with the incidence and/or severity of COVID-19, and the evidence currently available generally satisfies Hill’s criteria for causality in a biological system.39 Our paper40 also details several features of COVID-19 that suggest vitamin D deficiency is at play in this illness.

How to Optimize Your Vitamin D

While most people would probably benefit from a vitamin D3 supplement, it’s important to get your vitamin D level tested before you start supplementing. The reason for this is because you cannot rely on blanket dosing recommendations. The crucial factor here is your blood level, not the dose, as the dose you need is dependent on several individual factors, including your baseline blood level.

Data from GrassrootsHealth’s D*Action studies suggest the optimal level for health and disease prevention is between 60 ng/mL and 80 ng/mL, while the cutoff for sufficiency appears to be around 40 ng/mL. In Europe, the measurements you’re looking for are 150 to 200 nmol/L and 100 nmol/L respectively.

I’ve published a comprehensive vitamin D report in which I detail vitamin D’s mechanisms of action and how to ensure optimal levels. I recommend downloading and sharing that report with everyone you know. A quick summary of the key steps is as follows:

1.First, measure your vitamin D level — One of the easiest and most cost-effective ways of measuring your vitamin D level is to participate in the GrassrootsHealth’s personalized nutrition project, which includes a vitamin D testing kit.

Once you know what your blood level is, you can assess the dose needed to maintain or improve your level. If you cannot get enough vitamin D from the sun (you can use the DMinder app41 to see how much vitamin D your body can make depending on your location and other individual factors), then you’ll need an oral supplement.

2.Assess your individualized vitamin D dosage — To do that, you can either use the chart below or use GrassrootsHealth’s Vitamin D*calculator. To convert ng/mL into the European measurement (nmol/L), simply multiply the ng/mL measurement by 2.5. To calculate how much vitamin D you may be getting from regular sun exposure in addition to your supplemental intake, use the DMinder app.42

Vitamin D-Serum Level

3.Retest in three to six months — Lastly, you’ll need to remeasure your vitamin D level in three to six months, to evaluate how your sun exposure and/or supplement dose is working for you.

Take Your Vitamin D With Magnesium and K2

As detailed in “Magnesium and K2 Optimize Your Vitamin D Supplementation,” it’s strongly recommended to take magnesium and K2 concomitant with oral vitamin D. Data from nearly 3,000 individuals reveal you need 244% more oral vitamin D if you’re not also taking magnesium and vitamin K2.43

What this means in practical terms is that if you take all three supplements in combination, you need far less oral vitamin D in order to achieve a healthy vitamin D level.

Vitamin D Dose-Response

Top Rehab Centers in California

A quick Google search of viable rehab centers within the state of California will give you a myriad of options to choose from. However, not all drug rehab centers are the same. Some provide partial hospitalization or out-patient services while others solely specialize in in-patient treatment.

If you are looking to bounce back from a relapse or are just getting started on your recovery treatment, you must find the right treatment center to help you recover.

If you’re looking for a rehab center in California, you’ll be glad to know that many of them use a holistic approach to healing. To help you narrow down your search, we’ve compiled a list of some of the top rehab centers in California.

1. The Edge Treatment Center

The Edge Treatment Center’s mission is to help people find relief and freedom from substance and alcohol abuse. The center works to realize this goal by providing intensive substance abuse treatment across several phases depending on the drug and dependency involved.

They provide intensive outpatient services for five days every week, partial hospitalization, and medication-assisted treatment programs. Located in the city of Santa Ana, California, the Edge Treatment Center is one of the best in treating substance abuse and recurrent disorders within the region.

2. Dana Point Rehab Campus

Dana Point rehab facility is situated in Southern California, in a beautiful, serene, and private setting that’s very conducive to patient recovery. This center offers personalized care for every patient who registers for their treatment programs.

These programs are focused on helping patients heal every aspect of their overall health so that they may win the fight against addiction. Its services include both outpatient and inpatient residential treatment as well as medically assisted detox.

Dana Point accommodates patients for an average of about 30 to 60 days.

3. Broadway Treatment Center

The Broadway Treatment Center provides a series of top-quality treatment services. These services are designed according to the needs of each patient. The services usually involve a variety of holistic methods of healing the mind, body, and spirit.

The center which is located in Huntington Beach also offers activities that help overcome drug dependencies such as detox and individual and group counseling.

4. 10 Acre Ranch

This rehab center is based in a remote area in Riverside, California. Its remoteness provides patients with an isolated and serene environment to recover from addiction. Residents are provided with a 12-step treatment program that is designed to help addicts recover by providing them with the right guidance on how they can stay sober

10 Acre Ranch offers comprehensive outpatient programs and partial hospitalization. It also has clean and comfortable living spaces for residential treatment.

5. Summit Estate Recovery Center

Perhaps the more luxurious of the bunch, the Summit Estate Recovery Center helps people battle addictions to drugs and alcohol. It offers a series of recovery programs for both outpatient and residential patients.

Summit Estate is conveniently located in a private and enclosed area and is recognized by the Joint Commission for helping patients live a life free from drug intoxication.

Some of the treatment methods you can expect to find include both dialectical and cognitive behavior therapy, individual and group therapy, as well as co-occurring disorder treatment and aftercare.

Consider a Rehab Center in California

The number of deaths from drug overdoses in California is reducing but the addiction rates are still high. The good news is California has plenty of addiction treatment centers that understand how addiction is a different experience for each patient.

Just make sure you understand what program is best suited to your needs before checking yourself or a friend or family member into a treatment center.

Why Cold Therapy Helps Maximize Your Rehab

For decades, athletes, bodybuilders, marathon runners and fitness enthusiasts have used cold therapy to heal their battered, broken bodies. From ice-baths and dips in frozen lakes to cold showers or just a bag of frozen peas wrapped tightly around a throbbing muscle; cold can be an effective, affordable and simple way to rehabilitate your physical injuries.

Cold therapy can help speed up your healing, and it is a growing phenomenon in the world of physical recreation. This article will explain the ways that cold therapy maximizes rehab and the benefits you gain from this practice.

Benefit from Cold Therapy with Breg Polar Care Cube

The goal of cold therapy is minimizing the flow of blood to certain parts of your body. This can be achieved by immersing yourself in cold water for long periods of time, but it is far more effective (and safer) to use specialized equipment like the Breg Polar Care Cube, visit Source Cold Therapy to learn more about it.

Cold therapy grants a number of benefits that greatly enhance your drug addiction recovery process:

1. Helps Fight Depression

Depression is a common problem faced by recovering addicts. Excessive substance abuse interferes with the brain’s reward centers, which influences mood and motivation. Cold temperatures increase the body’s fight or flight hormone, called noradrenaline. This hormone overwhelms other symptoms because the body believes that the extreme conditions mean you are in danger. And because inflammation has been linked to depression, the cold will soothe this inflammation by pushing blood to the body’s extremities.

2. Reduces Anxiety Levels

Another popular benefit of cold therapy is its ability to ease anxiety. This is because the body produces beta-endorphin, a chemical compound that functions in a manner similar to opioid drugs. Cold therapy is a healthier way to deal with stress than over the counter anti-anxiety medication.

3. Stimulates Physical and Mental Activity

Substance abuse and the withdrawal symptoms that follow typically result in general mental lethargy and physical weakness. Cold therapy enhances the production of the neurotransmitter norepinephrine, which is responsible for cognitive and physical ability. This helps recovering addicts transition to a healthy, sober lifestyle.

Reap the Benefits of Cold Therapy

Cryotherapy can be greatly beneficial to your rehabilitation process. Low temperatures speed up the healing process by boosting circulation, immunity and recovery times. You don’t have to be a professional athlete to enjoy the benefits of cold therapy. This will go a long way to helping treat your addiction by staving off the withdrawal symptoms.

Cold therapy can help treat addiction as well as speed up the recovery especially in the early stages of the process. Like exercise it detoxes the individual both mentally and physically, which helps recovering addicts flush out all traces of drug or alcohol toxins in their system, effectively “resetting” the mind and body.

Its anti-inflammatory effects and stimulation of essential chemical compounds helps relieve depression and improve mental and cognitive ability. Cold therapy has been shown to be especially effective for opioid addiction. It’s ability to fight depression greatly increases the likelihood of long-term recovery. Best of all this method of treatment is much more affordable, simple and convenient than traditional methods of treatment for drug and alcohol addiction.

‘Miraculous’ Ivermectin Approved for Use in the US for the Treatment of COVID-19

The National Institutes of Health (NIH) has upgraded their recommendation for ivermectin, making it an option for use in treating COVID-19 (SHUTTERSTOCK)

By Patrick Delaney | LIfe Site

BETHESDA, Maryland, January 19, 2021 (LifeSiteNews) —Following the diligent efforts of physicians associated with a group called Front Line Covid-19 Critical Care Alliance (FLCCC), the National Institutes of Health (NIH) has upgraded their recommendation for the “miraculous” drug ivermectin, making it an option for use in treating COVID-19 within the United States.

The result comes one week after Dr. Paul Marik and Dr. Pierre Kory—founding members of the FLCCC, along with Dr. Andrew Hill, researcher and consultant to the World Health Organization (WHO), presented their data before the NIH Treatment Guidelines Panel.

A press release from FLCCC explains the “new designation upgraded the status of ivermectin from ‘against’ [the drug’s use] to ‘neither for nor against,’ which is the same recommendation given to monoclonal antibodies and convalescent plasma, both widely used across the nation.”

“By no longer recommending against ivermectin use,” the statement said, “doctors should feel more open in prescribing ivermectin as another therapeutic option for the treatment of COVID-19. This may clear its path towards FDA [Food and Drug Administration] emergency use approval.”

“Ivermectin is one of the world’s safest, cheapest and most widely available drugs,” explained Dr. Kory, President of the FLCCC Alliance. “The studies we presented to the NIH revealed high levels of statistical significance showing large magnitude benefit in transmission rates, need for hospitalization, and death. What’s more, the totality of trials data supporting ivermectin is without precedent.”


As Overdose Deaths Hit Record High, Study Shows Cannabis Significantly Reduces Opioid Use

By Matt Agorist | The Free Thought Project

Despite the state spending thousands of dollars a second – ticketing, kidnapping, caging, and killing evil drug users, the rate of lethal drug overdoses in the last 15 years has skyrocketed at near-exponential rates.

According to the most recent data on overdose deaths, despite the state’s immoral war on drugs, 2020 will go down as the deadliest year in history for overdoses.

In fact, according to recent preliminary data from the federal government: More Americans died from a drug overdose in a 12-month period than at any other point in history.

Drug overdoses were linked to more than 81,000 people’s deaths between June 2019 and May 2020, according to the Centers for Disease Control and Prevention, jumping 18 percent compared to the previous 12-month period. Such deaths rose 20 percent or more in 25 states and the District of Columbia, the report said.

These rates are increasing as the lockdowns persist. However, though many of the overdoses can be attributed to the state’s tyrannical lockdown orders, the spike in deaths began before the lockdowns.

Across the board, drug use and deaths associated with drug use have increased at alarming rates. No amount of AR-15s, SWAT police, MRAPs, or any other military gear has had a hand in lowering these statistics. In fact, the increase in overdose deaths nearly perfectly coincides with the increase in militarization in the last decade and a half.

One drug, or rather plant, which is still viciously sought after in the state’s immoral war on drugs could be the key to slowing this epidemic.

In spite of some form of cannabis being legal in some fashion in well over half the country, the government still violently and with extreme prejudice continues to seek out those who dare possess it.

This barbarous prohibition is especially insidious given a recent study out of Victoria, Canada showing that the use of medical cannabis by qualified patients over a six-month period is associated with significant decreases in the use of prescription opioids and other medications.

According to data published in the journal Pain Medicine, opioid drug use patterns over a six-month period were assessed in a cohort of 1,145 authorized medical cannabis patients. Researchers discovered that baseline opioid use was reported by 28% of participants. At the completion of the assessment, opioid use among participants dropped to 11% at 6 months. What’s more, all the participants’ mean opioid dosage fell by 78 percent over the trial period.

As Norml.org points out, researchers also reported declines in subjects’ use of prescription anti-depressants, benzodiazepines, and anti-seizure medications.

“Study subjects also reported improvements in their overall quality of life, including changes in their physical and psychological health, over the course of the trial,” according to the report.

“The high rate of cannabis use for chronic pain and the subsequent reductions in opioid use suggest that cannabis may play a harm reduction role in the opioid overdose crisis, potentially improving the quality of life of patients and overall public health,” the researchers concluded.

These findings are not a new discovery. It simply backs up a trove of research already published. In fact, TFTP has been reporting on it for years.

As TFTP previously reported, in a recently published study in a peer-reviewed journal, Melvin D. Livingston, Tracey E. Barnett, Chris Delcher, and Alexander C. Wagenaar, set out to see if any association existed between Colorado’s legalization of marijuana and opioid-related deaths in the state.

The researchers looked at all of the available data from the year 2000 to the year 2015. What they discovered may come as a shock to many. While the rest of the nation struggles with a burgeoning fatal opioid and heroin overdose crisis, the State of Colorado saw opioid deaths reduced while its population exploded.

It has long been stated that cannabis is a “gateway” drug, which leads users to experiment with other drugs, leading up to the most deadly, such as heroin. But the researchers in the study published in the American Journal of Public Health found that the availability of safe and legal cannabis actually reduced opiate deaths:

“Colorado’s legalization of recreational cannabis sales and use resulted in a 0.7 deaths per month…reduction in opioid-related deaths. This reduction represents a reversal of the upward trend in opioid-related deaths in Colorado.”

The researchers concluded, “Legalization of cannabis in Colorado was associated with short-term reductions in opioid-related deaths.”

It’s not just that study either. There were other studies showing that deaths from opioids plummet in states with legal cannabis and that 80 percent of cannabis users give up prescription pills. A Feb. 2017 study confirmed that opioid dependence and overdoses dropped significantly in medical cannabis states.

In January 2017, the National Academies of Science published an exhaustive review of the scientific literature and found that one of the most promising areas in medical cannabis is for the treatment of chronic pain.

As TFTP previously reported, an experimental study showed exactly how cannabis works to treat actual opioid addiction – by actually blocking the opioid reward in the brain.

“This study sought to determine whether the cannabis constituent cannabidiol attenuates the development of morphine reward in the conditioned place preference paradigm. Separate groups of mice received either saline or morphine in combination with one of four doses of cannabidiol using three sets of drug/no-drug conditioning trials. After drug-place conditioning, morphine mice displayed robust place preference that was attenuated by 10 mg/kg cannabidiol. Further, when administered alone, this dose of cannabidiol was void of rewarding and aversive properties. The finding that cannabidiol blocks opioid reward suggests that this compound may be useful in addiction treatment settings.

Those who continue denying the evidence, while continuing to lock people in cages for a plant, will ultimately be judged by history. They will not be the heroes they claim to be now, however, they will be remembered as the ones responsible for mass incarceration, fostering the police state, and dealing a near-death blow to freedom.

About the Author

Matt Agorist is an honorably discharged veteran of the USMC and former intelligence operator directly tasked by the NSA. This prior experience gives him unique insight into the world of government corruption and the American police state. Agorist has been an independent journalist for over a decade and has been featured on mainstream networks around the world. Agorist is also the Editor at Large at the Free Thought Project. Follow @MattAgorist on TwitterSteemit, and now on Minds.

**This article (As Overdose Deaths Hit Record High, Study Shows Cannabis Significantly Reduces Opioid Use) was originally published at The Free Thought Project and is re-posted here with permission.**

Delta-8-THC: Everything You Need to Know

Hemp-derived products have increased in popularity over the last few years. With new research and findings popping up, it’s becoming more evident just how beneficial hemp can be, and more people are looking to reap those benefits.

The higher demand has brought numerous hemp products to market – you can easily buy THC gummies, CBD tinctures, full-spectrum CBD vapes, and more. But the product that’s been grabbing all the attention is delta-8-THC, especially in the form of edibles.

Once one of the lesser-known variants of the THC cannabinoid, delta-8-THC (also known as D8 THC, or simply D8) is now one of the most widely sought-after natural remedies.

Let’s take a closer look at the D8 THC, see what it is, and find out what makes it such a prevalent cannabinoid today.

What Is Delta-8 THC?

Whether you’re a medicinal or recreational cannabis user or simply an enthusiast who’d like to give some hemp-derived products a try, you’ve likely heard of the two most popular cannabinoids – CBD and THC. Although they could bring some similar benefits to the user, their effects tend to be vastly different.

Namely, while THC is highly psychoactive, making you feel “high” after using it, CBD has no effects on your clarity of mind. There’s no “high” associated with CBD, no fog. You can keep your focus, feel productive, and even work when using CBD.

Now, the variant of THC that’s renowned for its psychoactive effects is known as delta-9-THC. Although it comes with pain-relieving capabilities and numerous beneficial properties, excessive use can lead to paranoia, anxiety, and other problems.

Delta-8-THC is slightly different. It’s not nearly as abundant as the D9 variety, but it can be extracted from any cannabis plant. It still produces psychoactive effects, but to a much lesser extent than D9 THC.

Its effects can be defined as somewhere between those of CBD and D9 THC. It doesn’t cloud your mind nearly as much as the traditional THC does, but brings all the traditional benefits, so it’s the most viable alternative to it.

The Legality of Using Delta-8-THC

One of the main reasons why D8 THC became so popular is because it’s legal on a federal level. The 2018 Farm Bill legalized hemp-derived products with less than 0.3% D9 THC, including CBD and D8 THC. Essentially, this means that delta-8-THC is legal in the USA.

However, it’s essential to understand that not all states allow its use. Each state has its own rules and laws that regulate the usage of any hemp-derived product. So, while you could freely use D8 THC without worrying about breaking federal regulations, you could still be breaking your local laws.

Do some research to find out whether D9 THC is legal in your area, and make sure to follow the local laws.

The Potential Benefits of Delta-8-THC

D8 THC has an abundance of potential benefits that could improve your physical and mental health when used responsibly. It’s packed with beneficial antiemetic, anxiolytic, appetite-stimulating, analgesic, and neuroprotective properties.

It’s commonly used for treating or helping to alleviate the symptoms of:

  • Anxiety
  • Chronic pain
  • Mood disorders
  • Nausea
  • Eating disorders
  • Gastrointestinal issues
  • Insomnia

It can be energizing or relaxing, depending on the dosage. Even though it does have some psychoactive properties, it keeps your mind clear and allows you to be fully focused.

Unlike D9 THC, which has a potential for abuse, D8 THC is not addictive. As a matter of fact, the more you use it, the less you’ll feel its psychoactive properties, making it one of the best non-addictive alternatives to D9 THC.

It has a slower start-time, taking anywhere up to 4 hours for peak effects, and it can stay in your system for longer than 12 hours. However, since its effects are much milder than D9 THC, you won’t truly feel the peak effects. They come in and go away very slowly, making them almost unnoticeable.


As a general rule of thumb, D8 THC is safe to use, with only mild side-effects being reported. Most commonly, users might experience dry mouth, nausea, drowsiness, and stomach upsets.

Since D8 THC is very mild, you shouldn’t experience anxiety attacks or paranoia when using it – side-effects that are relatively common with D9 THC use.

Dosing Delta-8-THC

As mentioned, D8 THC is slow-acting, so it will be a while before you notice its effects. That’s why it’s essential to determine the right dosage early on.

Delta-8-THC affects every user differently. A variety of factors are at play when determining its effects – your age, gender, metabolism, genetics, weight, current mood, current diet, and more. So, it’s in your best interest to start with a small dose of about 10mg to 40mg, then slowly work your way up from there. Take a small dose and wait at least six hours before taking another, paying very close attention to how it’s affecting you.

Don’t increase the dose by more than 10mg at a time, as just a little bit more of D8 THC can have a vastly different effect.

Final Thoughts

Delta-8-THC has only started garnering attention recently, but it’s already proving to be an excellent alternative to delta-9-THC. With its mild effects and low psychoactivity, it could be a good choice for anyone looking to reap the benefits of hemp without experiencing the downsides of traditional THC.

Disclaimer: Content from the ConsciousLifeNews.com website and blog is not intended to be used for medical advice, diagnosis or treatment.  The information provided on this website is intended for general consumer understanding and is NOT intended to be a substitute for professional medical advice.  As health and nutrition research continuously evolves, we do not guarantee the accuracy, completeness, or timeliness of any information presented on this website.

5 Breathing Hacks That Can Make You Feel Relaxed Instantly

By Ashish Painuly

From the eras, breathing strategies have been used to develop coping pressure, incremental vitality, and develop mindfulness.

It probably won’t sound significant; however, figuring out how to use our breath is basic to the strength of our body and brain. Consider it: we deal with our body by giving it supporting nourishments, so for what reason don’t we carry similar sustenance to our body utilizing our breath? Breath is important to our life similarly as food is important to our body, so it bodes well to guarantee that we know and are aware of it.

Advantage of Breathing Activities

Our breath designs are known to change when we’re loose, focused, and dreadful or energized, so it bodes well that the procedure regularly works backward – at the extend of the day, taking in a casual way normally advances sentiments of quiet.

Another advantage of breathing activities: You can do them anyplace, and they’re moderately unobtrusive. Dealing with your breath positively affects your thoughtful sensory system, taking it from a raised battle or flight reaction to a quiet reaction of the parasympathetic sensory system. The parasympathetic sensory system controls your rest, unwind, and digest reaction.

Preceding with profound, controlled breathing activities shows your body to connect with the parasympathetic sensory system, bringing about low circulatory strain, less pressure, and a general loosened up feeling.

Profound breathing can help quiet and hinder the passionate disturbance in the mind. Our brain, body, and breath are totally associated and when we carry our attention to that you will begin to feel a ton progressively loose and centered.

Here are some breathing activities that will cause you to unwind immediately:

1.    Alternate Nostril Breathing

This activity is splendid in case you’re feeling stressed or you need a jolt of energy. Alternate Nostril Breathing is said to clear the channels and lower your pulse. This activity blends the left and right half of the globe of the cerebrum and guarantees that prana (power of life) streams smoothly.

Alternate nostril breathing should likewise be possible as its own training to assist you with calming and still your instinct. You can utilize this breathing strategy to help oversee worries in your day by day life. You may likewise find that rehearsing interchange nostril breathing encourages you to be increasingly aware of the present moment. Alternate nostril breathing may help to:

  • Loosen up your body and brain
  • Diminish nervousness
  • Advance generally speaking prosperity

2.    Equal Breathing

This breathing procedure is extremely straightforward and can work whenever, yet it’s been seen as very compelling before bed. This activity will acquaint some with your breathing, which will do wonders for your body and brain. It keeps your psyche concentrated, however quiet, decreases pressure, and quiets the thoughtful sensory system. It’s likewise a helpful method in the case that you have an introduction coming up or a major day at work approach.

This activity is perfect to accomplish for a couple of seconds before the occasion to simply adjust and ground yourself. Breathe in for a check of four, at that point breathe out for a tally of four. Breathe in and breathe out the nose. Start by sitting or resting in an agreeable position. Your eyes can be open or shut. Breathe in four counts and afterward breathe out for four counts.

All inward breaths and exhalations ought to be made through your nose, which includes slight, characteristic protection from your breath. When you get these essentials down, attempt 6–8 tallies for every breath. As you become acclimated to this activity, you can bit by bit increment the measure of breaths from four to six to eight.

3.    Complete Belly Breath

This one is perfect if your brain feels constant and overactive. It brings your concentration inside and permits you to figure out how to control your breath and stay yourself. In spite of the fact that you are not really breathing into your punch, your gut moves in and out because of the development of the stomach, the arch molded muscle that isolates the thoracic pit (where the lungs and heart are) from the abdominal-pelvic cavity (where our stomach related and regenerative organs are).

To attempt it brings one hand over your gut catch and one hand at your heart. Close your eyes and take a couple of profound, full breaths, permitting your hands to move out and up marginally with the breath in and move back in with the breath out. At the point when the stomach moves normally with your breath, a ton of apparently mystical things occur.

4.    Ocean Breath

In this breathing method, you contract the rear of the throat to help stretch every breath cycle. Every inward breath and exhalation is long, full, profound, and controlled. You can gain proficiency with this breath while situated in an agreeable leg over leg position.

Ocean Breathing, likewise referred to in Sanskrit as Ujjayi breathing, affects the whole cardiorespiratory framework and the sensory system. Rehearsing Ocean Breathing helps quiet the psyche and body and carries with it with numerous advantages:

  • More grounded lungs with an expanded limit
  • More advantageous heart and solid stomach
  • At times the capacity to mend asthma
  • May discharge the propensity for smoking
  • A quieted sensory system
  • Decreased pressure

Rehearsing this breathing example additionally quiets your body’s fight or flight reaction.

5.    Mindful Breathing

This activity is amazing in case you’re feeling overpowered or pushed. By focusing on your breath, you permit your brain to turn out to be as yet and quiet. It’s an opportunity to give your psyche a rest and afterward carry on the day feeling revived and energized. The most fundamental approach to do careful breathing is basically to concentrate on your breath, breath in, and breath out.

One can do this while standing, yet in a perfect world, you’ll be sitting or in any event, lying in an agreeable position. Your eyes might be open or shut, yet you may think that it is simpler to keep up your concentration on the off chance that you close your eyes. It can assist with saving an assigned time for this activity; however, it can likewise assist with rehearsing it when you’re feeling especially focused or restless.


This breathing activity will prompt improvement in general wellbeing, a calmer brain, and a superior method to move toward the worries of life. By breathing profoundly and carefully, you extend your body and make space for more oxygen to stream into the lungs, which assists with making sentiments of serenity and unwinding.

About the Author:

Ashish is a certified Yoga Teacher and has been teaching yoga in Rishikesh for the last 3 years. He also loves to write about yoga and wellness, and works with many health and yoga magazines.


Can Ibogaine Solve the Opioid Crisis?

By Dylan CharlesWaking Times

The opioid crisis rages on behind the scenes of Covid and every other thing occupying public attention and in many big cities last year the crisis deepening. For example, in heavily locked down San Francisco, 360% more people died from overdoses than Covid-19.

We’ve been reporting on this issue for years but unfortunately, this is one of those public health issues, like medical cannabis, where the war on drugs is at odds with rationality, common sense, and compassion.

Regarding opioids, there is a very promising natural cure for the deadly withdrawals which keep so many from detoxing, but the DEA has it listed as a Schedule I drug, outlawing its possession. Ibogaine is the psychoactive alkaloid in the visionary drug iboga, which is the root bark of a small African shrub, and for decades it has been known to be very effective in treating opioid addicts.

The government however criminalizes possession of ibogaine, because according to the DEA, “Schedule I drugs, substances, or chemicals are defined as drugs with no currently accepted medical use and a high potential for abuse.”

This is from an article I wrote in 2014, Opiates, Iboga and the Roots of Self Destruction

“Iboga is a psychoactive plant medicine derived from the root bark of a small African shrub, tabernanthe iboga, and has been used for perhaps thousands of years as a shamanic medicine and healing sacrament for tribal Africans of the Bwiti tradition and Pygmy peoples. The bark of the roots is removed, shredded, then ingested in raw form, or an extract of the primary psychoactive alkaloid, ibogaine, can be derived. Discovered as an anti-addictive medicine and potential cure for heroin addiction by Howard Lotsof in 1962, when properly administered as part of a comprehensive opiate detox program, it interrupts chemical dependence, remarkably stopping withdrawal symptoms almost immediately.

Most importantly, though, iboga reveals and can heal the root causes of addiction by triggering an intensely profound spiritual journey that can uproot and overcome the psychological basis of compulsive behavior.”

As the war on drugs grinds on leaving a generation’s deep trail of death, destruction, and terror in its wake, it appears inevitable that drugs will eventually win. This is frustrating to those who need help now, of course, but as things go in this capitalistic world, changes often come when profitability enters the picture.

In a remarkable look at how ibogaine has become the most promising potential treatment for the opioid crisis, Bloomberg financial news produced this informative and honest look at the emerging market for this incredible treatment.

The film features footage from the African village where 10th Generation Mossoko Bwiti Shaman Moughenda Mikala teaches and works with this sacred medicine. The footage was commissioned by the proprietor of Iboga Wellness, an outstanding iboga retreat center in Costa Rica.

About the Author

Dylan Charles is the editor of Waking Times and host of the Battered Souls podcast. His personal journey is deeply inspired by shamanic plant medicines and the arts of Kung Fu, Qi Gong, and Yoga. After seven years of living in Costa Rica, he now lives in the Blue Ridge Mountains, where he practices Brazilian Jiu-Jitsu and enjoys spending time with family. He has written hundreds of articles, reaching and inspiring millions of people around the world.

Dylan is available for interviews and podcasts, contact him at WakingTimes@gmail.com.

This article (Can Ibogaine Solve the Opioid Crisis?) was originally created and published by Waking Times and is published here under a Creative Commons license with attribution to Dylan Charles and WakingTimes.com. It may be re-posted freely with proper attribution, author bio, and this copyright statement.