Healing & Natural Remedies

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Practice This 3-Minute Breathing Exercise To Get Calm In Any Situation

Written by on June 6, 2018 in Healing & Natural Remedies, Health, Prevention with 0 Comments
Practice This 3-Minute Breathing Exercise To Get Calm In Any Situation

This simple, 3-minute breathing exercise can calm you down and eliminate stress in three minutes or less. The best thing about this breathing technique is that no one will even know you’re doing it. It is used by first responders, Navy Seals, and people who are regularly under massive amounts of stress because it has a direct, palpable, and positive effect on the way their nervous systems function.

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6 Plants Other than Cannabis That are High in Healing Cannabinoids

Written by on June 5, 2018 in Healing & Natural Remedies, Health with 0 Comments
6 Plants Other than Cannabis That are High in Healing Cannabinoids

There are several plants that are rich in cannabinoids and benefit the body’s endocannabinoid system, which is responsible for helping the body maintain internal balance, or homeostasis, which is needed for attaining optimum health. Here they are…

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Evening Primrose Oil May Help Improve Skin and Hair Health

Evening Primrose Oil May Help Improve Skin and Hair Health

Learn more about its uses, benefits and why evening primrose oil deserves a spot in your life

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Open Your Throat Chakra with Two Simple Yoga Poses

Open Your Throat Chakra with Two Simple Yoga Poses

The pose I demo here will not only boost your fifth chakra energy, but it will also help strengthen your neck muscles and get them moving back into their ideal position. You see, our culture is looking down at smart phones and gadgets so much these days that we are literally beginning to lose our nature neck curves. And that’s not good. More and more of us have our necks jutting forward from all our habits of looking down.

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How to Recover From Burnout By Rebalancing Your Life – Dr. Mercola and Dr. Maroon

Written by on May 23, 2018 in Healing & Natural Remedies, Health with 0 Comments
How to Recover From Burnout By Rebalancing Your Life – Dr. Mercola and Dr. Maroon

Symptoms of burnout include emotional and physical exhaustion, loss of perspective, lack of connection with your work and depression. To avoid or recover from burnout, you need to address any imbalances in the four key segments of your life: mind/work, relationships/family, spirituality/mindfulness and physical activity/health.

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These Animals Open and Heal Your Heart Chakra

Written by on May 20, 2018 in Healing & Natural Remedies, Health with 0 Comments
These Animals Open and Heal Your Heart Chakra

The heart chakra is the green energy center that resides in your chest and is related to love, compassion, peace, connection, forgiveness, gratitude and healing. If you want more of any of those qualities in your life (who doesn’t?!), you’ll want to tap into the energy of these six animals…

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Natural Health Care Resource: A Treasure Trove Of 250 Healing Remedies

Natural Health Care Resource: A Treasure Trove Of 250 Healing Remedies

Access this amazing directory of natural modalities for safer and more effective alternatives to pharmaceuticals.

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A Shaman’s Journey with Elena Skyhawk [Video]

Written by on May 15, 2018 in Healing & Natural Remedies, Reality's Edge with 0 Comments
A Shaman’s Journey with Elena Skyhawk [Video]

Jan interviews spiritual shaman Elena Skyhawk on the Cosmic Creating Show. We explore the topics of power animals, consciousness, her childhood from her premature birth with brain damage to being stolen from the reservation and her abuse at the hands of her adoptive parents. What a story of triumph over adversity. Very inspiring.

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Open Your Heart Chakra with This Simple Yoga Pose

Open Your Heart Chakra with This Simple Yoga Pose

To get the heart open, you need to reverse this chest collapsing, You need to elongate the front of your torso upward away from your waistline and then draw your shoulder blades down your back. This takes the head of your arm bones back and let’s your chest open. It causes your collar bones to “smile,” that is, to widen.

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Boost Your 2nd Chakra Sensuality With Two Easy Yoga Poses

Boost Your 2nd Chakra Sensuality With Two Easy Yoga Poses

Since the sacral chakra is the home of the Divine Feminine, and it represents the goddess energy that is badly needed on this planet; doing second chakra poses boosts your fertility, creativity and sensuality.

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Why Coconut Oil Is So Good for You – Dr. Mercola

Why Coconut Oil Is So Good for You – Dr. Mercola

It’s no secret that coconut products, particularly coconut oil, have been used by certain populations around the world for millennia. In places where coconut oil is consumed as part of the standard diet, people seem to thrive. So, what do they know about coconut oil that you may not?

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How to Balance Your Most Important Chakra Nexus and Why It’s So Important

How to Balance Your Most Important Chakra Nexus and Why It’s So Important

Each one of your chakra nexus points represents a key spot in your body where your masculine (contractive, externally-oriented) and feminine (expansive, internally-oriented) energies meet, so they are very important for chakra balancing.

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How Stem Cell Therapy Can Help Repair and Regenerate Your Body

Written by on May 9, 2018 in Healing & Natural Remedies, Health with 2 Comments
How Stem Cell Therapy Can Help Repair and Regenerate Your Body

A stem cell procedure can cost anywhere from $5,000 to $15,000, depending on what you’re having done, and rarely if ever will insurance cover it. Still, when you compare it to the cost of long-term medications or the out-of-pocket cost of getting a knee replacement, stem cell therapy may still be a less expensive alternative.

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WATCH: Ancient Secrets of a Master Healer: Deeper Healing Solutions with Dr Clint Rogers (TEDxWilmington)

Written by on May 9, 2018 in Healing & Natural Remedies, Health with 1 Comment
WATCH: Ancient Secrets of a Master Healer: Deeper Healing Solutions with Dr Clint Rogers (TEDxWilmington)

Dr. Clint Rogers shares 3 remarkable experiences he had with Dr. Pankaj Naram, a master healer from an ancient Himalayan tradition, and reveals limitless benefits and possibilities from 6 instruments outlined in the ancient science of Siddha-Veda.

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Baking Soda — An Inexpensive Treatment Aid for Autoimmune Diseases Like Arthritis

Written by on May 8, 2018 in Healing & Natural Remedies, Health, Prevention with 0 Comments
Baking Soda — An Inexpensive Treatment Aid for Autoimmune Diseases Like Arthritis

Baking soda (sodium bicarbonate or NaHCO3) has a number of medicinal uses and benefits. It’s commonly known to have alkalinizing, antacid and electrolyte replacement properties. Studies have shown that drinking baking soda infused water activates an anti-inflammatory pathway that is mediated by the neuronal-like function of mesothelial cells that line your internal organs.

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