Food, Drink & Nutrition

Unhealthy Side Dishes That Are Worse for Your Diet Than Junk Food

Posted by on July 15, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Unhealthy Side Dishes That Are Worse for Your Diet Than Junk Food

The problem is that many unhealthy side dishes aren’t much better than reaching into your pantry for a bag full of processed junk food.

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Not Sleeping? Learn Why It Could Be Your Poor Gut Health

Not Sleeping? Learn Why It Could Be Your Poor Gut Health

Here is compelling proof that your gut health directly affects the quality of your sleep and simple solutions for healing your gut microbiome.

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6 Potent Superfoods to Detox Heavy Metals from Your Body and Mind

6 Potent Superfoods to Detox Heavy Metals from Your Body and Mind

Accumulated metals that are burrowed deep inside the body’s tissues and pose a significant threat to your health. Their presence puts immense stress on the human body, slowly poisoning the body, damaging the body’s organs, and weakening the immune support system. Fortunately, it is quite easy and inexpensive to cleanse your body of heavy metals through adding certain supplemental foods into your diet.

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New Evidence Reveals Maple Syrup Is Anti-Carcinogenic

New Evidence Reveals Maple Syrup Is Anti-Carcinogenic

The study suggests that maple syrup should not only be classified by its sugar content, but also according to its nutritional and physiochemical components. This study showed that maple syrup, particularly when coloured darker, might be suitable as a phytomedicine, which may offer a more gentle alternative to traditional chemotherapy.

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Worldwide Beef Scandals Revealed – Brazilian Meat Packer Faces 3.2 Million in Fines

Posted by on July 12, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Worldwide Beef Scandals Revealed – Brazilian Meat Packer Faces 3.2 Million in Fines

If you want healthy meat, you need to stay informed. Read this!

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How to Use Food for Healing

How to Use Food for Healing

Eating is something we do every single day. Why not make it a healing experience? Read this.

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Slashing Sugar Makes Kids Healthier in Just 10 Days

Posted by on July 9, 2017 in Food, Drink & Nutrition, Health with 2 Comments
Slashing Sugar Makes Kids Healthier in Just 10 Days

The study observed 43 obese children and found that eliminating or reducing added sugar, even while keeping the same number of calories, led to improving many obesity-related health issues in just ten days.

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A Guide To The Paleo Diet And Who Should Follow It

A Guide To The Paleo Diet And Who Should Follow It

We take a look at the concepts of the paleo diet, explore ways to follow it and find out who it might suit…

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Queen Of Teas: Learn Why Matcha Tea Is More Powerful Than Green Tea

Queen Of Teas: Learn Why Matcha Tea Is More Powerful Than Green Tea

While both green and Matcha teas are powerful magic potions. Matcha takes the nutritional benefits a step further. Here are some of the major differences.

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Slow-Cooker Drinks: 15 “Crocktails” For Your Fall Festivities

Slow-Cooker Drinks: 15 “Crocktails” For Your Fall Festivities

Impress your holiday guests with these super simple Delish drink recipes that seriously take festive fall drinks to the next level, with little effort.

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49 Secrets for How to Lose Weight Fast in a Healthy Way

49 Secrets for How to Lose Weight Fast in a Healthy Way

Want that summer waistline sooner rather than later? Check out these tips!

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Food Babe: 3 No-Bake, Cool, Refreshing & Healthy Summer Dessert Recipes

Food Babe: 3 No-Bake, Cool, Refreshing & Healthy Summer Dessert Recipes

Spend more time enjoying sun and fun and less time cooking, with these super easy and delish summer desserts made healthy – the ‘Food Babe’ way!

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15 Anti-Inflammatory Foods You Should Be Eating

15 Anti-Inflammatory Foods You Should Be Eating

Reverse health effects of chronic inflammation eating these foods.

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Super Spice Turmeric: Learn Simple And Effective Ways To Improve Your Mental And Physical Health

Super Spice Turmeric: Learn Simple And Effective Ways To Improve Your Mental And Physical Health

Here’s why turmeric, the shining start of spices, has been known for its powerful health benefits for thousands of years.

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12 Reasons to Start Using Apple Cider Vinegar

12 Reasons to Start Using Apple Cider Vinegar

Apple cider vinegar (ACV) is getting more and more attention as its many benefits become known.

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