Alternative Health Care

Alternative Health Care

31 Amazing Benefits of Miracle Herb Ashwagandha

31 Amazing Benefits of Miracle Herb Ashwagandha

Ashwagandha – the most vital herb in Ayurveda is nature’s gift to mankind. We have heard of its miraculous powers. It was extremely popular in the ancient times for its beneficial properties. Now, it has become the newest fad to hit the town.

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Even Storm Clouds Are Beautiful

Even Storm Clouds Are Beautiful

That heavy feeling creeps in, permeates your mind/body, and makes you want to crawl back under the covers…or reach for a drink, or a smoke, or maybe a box of chocolate chip cookies. Maybe even all three.

Most of us are downright terrified of this feeling. It’s so damn uncomfortable. It might be depression, anxiety, fear or anger.

Fear’s a big one. Fear of failure, fear of change, fear of not being good enough, fear of not living your life’s purpose, or your dream, or having enough money. Fear of things we have no control over.

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How To Heal Yourself With Toning: 10 Simple Steps

Posted by on March 24, 2015 in Alternative Health Care, Health with 0 Comments
How To Heal Yourself With Toning: 10 Simple Steps

I want to give you background on toning, an incredible method to heal yourself, raise your consciousness, clear negative emotions and it costs nothing! In the next several emails/postings I will present instructions on how to use this powerful healing tool! Natural tones are the most effective for balancing our voice, such as grunts, groans, moans, screaming, laughing, yawning and sighs. Sounds such as “mmm” and “ah” contain frequencies that elicit improvement.

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Why Nearsightedness Has More Than Doubled in 50 Years (It’s Not What You Think)

Why Nearsightedness Has More Than Doubled in 50 Years (It’s Not What You Think)

In the U.S. and Europe, myopia for kids and young adults has doubled; in China it’s up 80 percent. Scientists think they’ve found out why, and it’s probably not what you think.

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Mindfulness Is More Effective Than Drugs For Both Anxiety And Depression

Mindfulness Is More Effective Than Drugs For Both Anxiety And Depression

Mindfulness-based trainings have shown beneficial effects on inflammatory disorders in prior clinical studies and are endorsed by the American Heart Association as a preventative intervention. The training provides a biological mechanism for therapeutic effects. A study in Psychoneuroendocrinology by researchers in Wisconsin, Spain, and France reported the first evidence of specific molecular changes in the body following a period of intensive mindfulness practice.

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What Causes ‘Brain Farts’ & What You Can Do About It

Posted by on March 19, 2015 in Alternative Health Care, Health, Mind-Body Connection with 0 Comments
What Causes ‘Brain Farts’ & What You Can Do About It

Scientists call it Tip-of-the-Tongue syndrome (or TOT), and it’s something that has been with us probably as long as we’ve had large vocabularies (and lived long enough to start forgetting parts of them). College-aged people tend to experience TOT a couple times a week, whereas by the time most people reach 65, they experience them at about twice that rate; even once a day is still considered normal.

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How to Use Coconut Oil for Perfect Hair and Skin

How to Use Coconut Oil for Perfect Hair and Skin

In India, hair is traditionally seen as a sign of strength and beauty, which is why many people of the Sikh faith leave at least part of their hair uncut. However, unlike in the West, the hair and scalp are oiled first before washing in India. This simple, inexpensive treatment just involves massaging 1-2 tablespoons of coconut oil (it can be diluted) into the scalp and through the hair, which is then left for an hour or even overnight.

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Ayurvedic Tip of the Week: Bitter Is Better

Ayurvedic Tip of the Week: Bitter Is Better

There’s a famous Ayurvedic saying – “Bitter is Better”. Our ancestors knew that food having a bitter quality helped with sluggish digestion and cleansing fats from the blood and liver.

Our modern diet is seriously lacking in the bitter taste. Sweet, sour and salty are the tastes most of us gravitate towards. The less we consume of the remaining three tastes – bitter, pungent and astringent – the more unbalanced our diet can become.

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What is a BioAcoustic Soundhealth Technician & How You Can Become One [SPECIAL OFFER]

What is a BioAcoustic Soundhealth Technician & How You Can Become One [SPECIAL OFFER]

Become a BioAcoustic Soundhealth Technician (a $1,200 value) for free if you sign up as a “Guardian Network” Member, for $95.00. You will become a Technician after attending an upcoming 2-day class- on March 12-13, 2015, from 9:00 a.m. to 5:00 p.m. And you will receive 4 softwares, valued at $200 each ($800.00 in total). In addition, you will receive helpful and informative books, videos and reference materials. That’s a $2,000 value for just $95.00. Once you are a Guardian Member, you will have the opportunity to attend a special class and receive new software each month for just $40 dollars each month.

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10 Things I Learned from Cancer Survivors

Among this group of cancer-surviving women I noticed that they all shared one remarkable thing in common. They had all faced down death and decided to live every day like it might be their last.

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How Our Thoughts Control Our DNA

How Our Thoughts Control Our DNA

The cell is like a human body. It is capable of respiration, digestion, reproduction, and other life functions. The nucleus, which contains the genes, has traditionally been viewed as the control center — the brain of the cell. Yet, when the nucleus is removed, the cell continues with all of its life functions and it can still recognize toxins and nutrients. It appears the nucleus — and the DNA it contains — does not control the cell. Scientists assumed some 50 years ago that genes control biology. It just seemed so correct, we bought the story. We don’t have the right assumptions.

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Try This Amazing Seed: It Cures ‘Everything But Death’

Try This Amazing Seed: It Cures ‘Everything But Death’

Prophet Mohammed said of black seed, Nigella sativa, it is “a remedy for all diseases except death” possessing at least 20 distinct pharmacologic actions. Modern research can be found that supports it as beneficial in 40 health conditions.

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Feeling Rundown? Plug Yourself Back Into the Earth

Feeling Rundown? Plug Yourself Back Into the Earth

Modern living has caused us to lose our connection with the earth, resulting in global problems — from environmental destruction to hunger and disease. Our ailing bodies, ailing soils, disappearing species and their habitats are all symptoms of a planet that’s becoming more toxic with each passing day. Our bodies are so busy detoxifying that they frequently lack adequate resources to perform basic biological processes.

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What is Frequency? How it Can Heal or Harm You

What is Frequency? How it Can Heal or Harm You

Frequency is an expression of consciousness or energy that allows nature to organize matter, atoms, and subatomic particles into patterns and sacred geometries. Frequency also has the ability to affect the behavior of energy. Because frequency has the ability to affect how matter and energy animate, it can be used to fix the distortions in the energy structure of your body and thus healing it at its core. However, the wrong types of frequency can affect your health in negative ways.

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Natural Cure-All Master Tonic Recipe (Super Easy!)

Natural Cure-All Master Tonic Recipe (Super Easy!)

This cure-all master tonic is an amazing natural cure for colds, flus, and respiratory problems. It is anti-allergy, anti-bacterial, anti-fungal, anti-parasitical, and a general booster for the immune support system.

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