Alternative Health Care

Alternative Health Care

10 Ways Sex Heals Your Body

10 Ways Sex Heals Your Body

SEX: The fountain of youth, secret to happiness, and key to health, longevity and a stress-free lifestyle. Sex brings pleasure and is one of life’s most beautiful experiences to be shared with another human being.

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Learn How ‘Tapping’ Helps Veterans Heal: This Great EFT Video Helps Release Trauma

Learn How ‘Tapping’ Helps Veterans Heal: This Great EFT Video Helps Release Trauma

There have been many great successes with tapping (Emotional Freedom Therapy – EFT), in relieving the PTSD our troops so often bring home with them. There are so many veterans suffering, after having already given so much for their country. Please watch and share this video.

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Sorting Out Medical Advice from Medical Nonsense

Sorting Out Medical Advice from Medical Nonsense

There’s so much confusion regarding health information in the media. How do you determine which advice to follow and what to take with a grain of salt? Dr. Malcolm Kendrick wrote the book Doctoring Data: How to Sort Out Medical Advice from Medical Nonsense to help you answer that question. His fabulous book will teach you how to identify common research flaws and help you sift through misleading and meaningless data. An important resource if you are a serious student of health. Dr. Kendrick has also written The Great Cholesterol Con: The Truth about What Really Causes Heart Disease and How to Avoid It, which is another great book. Like me, he’s a trained family doctor whose journey led him to abandon much of what’s promoted in conventional medicine.

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Study Shows Natural Sounds Improve Mood and Productivity

Posted by on May 20, 2015 in Alternative Health Care, Health, Prevention with 0 Comments
Study Shows Natural Sounds Improve Mood and Productivity

Playing natural sounds such as flowing water in offices could boost worker moods and improve cognitive abilities in addition to providing speech privacy, according to a new study.

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Less is More: Ayurveda and the Art of Moderation

Less is More: Ayurveda and the Art of Moderation

And more is not always better, or, as the saying goes, less is more. One of the greatest lessons I learned studying Ayurveda with Maya Tiwari, was to be prudent with the use of herbs. We know how dangerous it is to be taking multiple prescription drugs, but we think nothing of chugging down handfuls of herbal supplements on a daily basis for months, or even years, at a time. Yes, herbs are food, but just like certain foods have contraindications for people, so do herbs, and an easy-does-it approach always works best. Sometimes just a pinch of an herb is more than enough to do the trick.

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How Music ‘Radically’ Improves the Brain, Dementia, and Alzheimer’s

How Music ‘Radically’ Improves the Brain, Dementia, and Alzheimer’s

Music therapy has proven to be an extraordinary healing modality for many years now. Those fortunate individuals who have music in their life on a regular basis typically have a more positive frame of mind and emotional comportment. Truly uplifting music triggers a whole set of favorable responses from the human body and psyche. A scientific research study has now shown how serious mental afflictions can also be treated with certain kinds of music.

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You Can Relax: 8 Natural Remedies for Anxiety

You Can Relax: 8 Natural Remedies for Anxiety

Anxiety is a wily monster – an insidious mix of fear, worry, and uneasiness that culminates in nervous inner turmoil, it’s no fun. It’s a bummer. It eats away at happiness and makes everything feel lousy. Many of our anxiety symptoms have evolved from our fight-flight-freeze response, leading to an array of uncomfortable symptoms; high worriers often also suffer from muscle aches, tension, and headaches.

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How One Man Bucked the System & Healed His Failing Liver Naturally

How One Man Bucked the System & Healed His Failing Liver Naturally

I was shocked. Never did I think I would be dealing with a failing liver at the pinnacle of my mid-20’s health. A large portion of my writing work is based around diet and health. I offer health advice to the community regularly. Confused I was indeed. But there I was. Sitting in the emergency room, face mask and all, sticking out like the contagion reservoir I was.

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Ayurveda and Mother Nature Are One

Written by on April 22, 2015 in Alternative Health Care, Environment with 1 Comment
Ayurveda and Mother Nature Are One

If Ayurveda confuses you, all you need to know is that at its core is the teaching we are one with Nature.

That’s all we need to know. We are air, ether, fire, water, and earth. In different proportions, of course – that’s what gives us our uniqueness, our constitution.

Discover what yours is and then seek to stay in balance by living in harmony with Nature and the seasons – eating the right foods, drinking clean water, spending time outdoors.

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Natural Remedies: Best 100 Medicinal Herbs, Fruit & Vegetables To Eat & Grow

Natural Remedies: Best 100 Medicinal Herbs, Fruit & Vegetables To Eat & Grow

Nature – it is the world’s largest, most eclectic and expansive pharmacy, with literally millions of species at our disposal to plant, cultivate, harvest and make use of in our everyday lives. And yet, most of us remain uninitiated into the highly practical and powerful realm of natural remedies that Nature herself offers to us with open hands.

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65 Year Old German Mother of 13 Expecting Quadruplets

65 Year Old German Mother of 13 Expecting Quadruplets

A German woman who made news when she gave birth to her 13th child tens years ago at age 55 is pregnant again, this time with quadruplets. Annegret Raunigk, now 65-year-old, is a schoolteacher from Berlin. She decided to try to get pregnant again when her 9-year old daughter requested a sibling. She underwent artificial insemination using both donated sperm and eggs, and is now in the 21st week of a healthy pregnancy.

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Quantum Possibilities – an Exciting New Interactive Website

Quantum Possibilities – an Exciting New Interactive Website

As scientific investigation would, almost without exception, lead unerringly to the widespread application of non-pharmaceutical methodologies, this route, i.e. showing themselves to be better than the alternatives, is completely closed to the pharmaceutical manufacturers. Their recourse has been to invest large sums of money in black propaganda against those whom they fear…

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The 15 Most Effective Natural Remedies For Anxiety

The 15 Most Effective Natural Remedies For Anxiety

A team led by physician David M. Eisenberg of Harvard Medical School determined that use of herbs for physical and mental problems including anxiety had risen 380 percent in seven years.

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5 Surprising Ways Sleeping Naked Can Benefit You

5 Surprising Ways Sleeping Naked Can Benefit You

It appears that sleeping naked is not only sexy, but is also beneficial for one’s health. Here are five surprising (and scientifically confirmed) ways sleeping in your birthday suit can benefit your health and well-being…

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5 Revelations That Remade Me On The Road To Recovery

5 Revelations That Remade Me On The Road To Recovery
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