Alternative Health Care
Alternative Health Care
It may take patience to peel a pomegranate but it’s well worth the effort. This ancient fruit that was revered by the gods is chock-full of health benefits. You can read some of the benefits here as well as a few easy tips on peeling this super-fruit.
The Earth has its own Wi-Fi that influences our bodily processes. We can tap into this frequency by going outside into nature to improve our overall mood and health. We can transform ourselves because our own personal biorhythms and energy of our nervous systems and bodies synchronize with the frequency of the Earth. When we begin to synchronize with nature, our breathing changes and becomes more relaxed, our heart rate can slow down and our awareness shifts. That’s the beauty of immersing yourself in nature.
10 recipes for hearty fall meals that require little effort.
Take charge of your oral wellness today and show off your new, healthy smile with pride!
I was recently initiated as an Earth Keeper by the Q’ero shamans of Peru, an honor and responsibility that I don’t take lightly. These wise men have come down from their mountain to share their knowledge and prophesies with us. It is a time of great urgency when we need to make our beloved Mother Earth our top priority. She is sick and crying for our help.
Will you be vibrant, strong and aging gracefully in 10 years? The choice is yours! It’s never too late to slow down the clock by embracing a healthier lifestyle. Here are the top 10 daily habits to avoid if you want to stay “young for your age.”
UC Davis Institute for Regenerative Cures has found the first actual “sensor mechanism” that allows a living cell to detect an electric field. This could lead to new ways to heal wounds, deliver stem cell therapies ultimately determine quality of life. There are also other mechanisms by the which the human body’s sixth sense functions including the heart, nervous system and biophotons.
By Jocelyn Kaiser | Science Call it a scientific oddity—or a medical miracle. A girl who grew up with a serious genetic immune disease was apparently cured in her 30s by one of her chromosomes shattering into pieces and reassembling. Scientists traced the woman’s improvement to the removal of a harmful gene through this scrambling […]
According to both Ayurveda and Traditional Chinese Medicine, problems with our lungs is often the result of unexpressed grief. There are many things we can do to keep our lungs healthy which is vital to our emotional and physical health. Lung pacifying foods (like pears) and herbs are helpful, as well as doing deep pranayamic breathing.
In this video Luke Rudkowski interviews Erin Elizabeth of health nut news, The lead investigative reporter in the case of 11 holistic doctors that have died mysteriously within the last 90 days.
Do you ever feel an abundance of anxiety and fear when fall rolls around? Wonder why? According to Ayurveda, the cold, windy weather of autumn and early winter is Vata Season, a time when anxiety and fear can easily take hold. Learn some simple ways to avoid letting this happen and instead make it a time for creativity and deep reflection.
The World Health Organization estimates that one in four people will have an episode of mental illness in their lifetime. Mental and behavioral problems are the biggest single cause of disability on the planet.
Many people who have used chelation therapy regularly feel that it helps them remain more energetic and immune to common illnesses, environmental toxins and stress.
According to Ayurveda, Vata dosha is to blame for the type of insomnia that results from waking up in the wee hours of the morning, specifically from 2:00 a.m. to 6:00. a.m. Makes sense, since these are morning Vata times. Anxiety and fear are signs of unbalanced Vata. So when 2:00 a.m. hits, it makes perfect sense that some of us bolt awake with hearts racing and fearful dreams. Holistic health practitioner, Barbara Sinclair gives some easy tips on how to sleep through this anxious time of the sleep cycle.
Using the power of thought to heal: After years of interviewing people who have experienced spontaneous remissions and healings, Dr. Joe Dispenza has discovered they share four specific qualities or beliefs.
