Alternative Health Care
Alternative Health Care
With post tour-of-duty soldier suicides surpassing actual combat deaths in the war on terror, it is imperative that we give our veterans more effective options in coping and coming to terms with the lasting psychological damage inherent in war-fighting.
Do you know what is ‘seasonal affective disorder’ S.A.D? Dr. Mercola shares what it is and recommends natural light therapy treatment to overcome it.
The most common treatment of ADD/ADHD today is using medications such as Ritalin and Adderall both of which have terrible side effects. The good news is there are natural remedies for ADD/ADHD that are both effective and without the scary side effects of prescription medications.
Before you think of taking any of the highly addictive and dangerous synthetic muscle relaxers, here is a selection of the most optimal natural remedies according to Dr. Axe.
Dr. Mark Sircus identifies the 8 magic minerals that are essential to human life, health and healing. Lack of one or more of these can cause chronic disease, and adding them back can heal. Learn how they work and why they are ” essential”
Do you suffer from low-to-moderate anxiety, or have full blown anxiety attacks? The author states that this herb may be your superhero solution.
Listening to music has been shown to be a good treatment for Dementia and Alzheimer’s. Julie Fidler shares more proof that music can heal.
Hillary Clinton has a long standing relationship with Monsanto, first as a client and now as supporter and her campaign manager. She promotes and supports GMOs in spite of committed voters clear opposition. Does she have a policy on GMOs ? What is it? What if she becomes president?
Some people get excited about chocolate or wine, I get giddy when I see whole, fresh, pesticide-free produce! Ginger and Turmeric – Super Roots to the Rescue!
Coffee Buzz: New study finds people who drink three to five cups of coffee per day have a lower risk of premature death.
Who went and put the holidays smack dab in the middle of Vata Season? Anxiety, disorganization and depletion are all signs of unbalanced Vata dosha, according to Ayurveda, the 5,000 year old system of mind/body/spirit medicine. And fall/early winter is Vata Season, a time when anxiety is heightened and people with Vata in their constitution can become very depleted. Becoming familiar with our own constitution, as well as our family member’s, can help us all get through the holidays unscathed.
With outposts in nearly every organ and a direct line into the brain stem, the vagus nerve is the nervous system’s superhighway. About 80 percent of its nerve fibers — or four of its five “lanes” — drive information from the body to the brain. Its fifth lane runs in the opposite direction, shuttling signals from the brain throughout the body.
Can you inherit a memory of trauma? New finding demonstrates pre-conception stress creates epigenetic changes in offspring; impacting your child’s health.
March/April and September/October are the months generally chosen for this type of deep cleansing, but it can be done at other times during the year, as well. I highly recommend looking into panchakarma treatment if you are dealing with serious health issues, especially those of a chronic nature.
But because cleansing for most of us is something we need to ease ourselves into, I want to focus today on sharing some easy tips that you can do yourself to help clean your system of toxins, give your digestion a rest, and reset your digestive fire.
Mother Nature knows that Kapha Season (late winter-early spring) is the best time for cleansing. She wisely provides us with the foods/herbs that naturally work to detoxify the body after a long winter of eating heavier, fattier and often sugar-laden foods.
If we don’t rid the body of excess fat and mucus at this time, it will rebel. Spring colds, stomach upset and lung congestion are all signs of excess mucus.
This soup will not only warm you up and boost your nutrition, it’ll give you a nice energy boost, too. And here’s a secret: kale’s flavor gets sweeter after it’s been exposed to a frost, making winter the ideal time to eat it. When the temperatures drop you might not feel like eating a raw kale salad, but what about a bowl of warm kale soup?
