Alternative Health Care

Alternative Health Care

7 Ways to Have a Healthier Liver for Better Skin, Breath, Immunity & More

7 Ways to Have a Healthier Liver for Better Skin, Breath, Immunity & More

Good liver health is absolutely central to feeling your best. Dr. Josh Axe shares 6 simple ways you can improve your liver for a host of positive health benefits.

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How Are Universal Frequencies Affecting You This Week (December 6-12, 2015)?

How Are Universal Frequencies Affecting You This Week (December 6-12, 2015)?

How are universal frequencies affecting you this week (December 6-12, 2015)? See how in our weekly column, which serves as a complement to your weekly horoscope or as a standalone health and fitness resource.

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What’s Causing Your Knee Pain? Is it Iliotibial Band Syndrome – ITBS?

What’s Causing Your Knee Pain? Is it Iliotibial Band Syndrome – ITBS?

Runners commonly experience knee pain, low back pain, and hip pain caused by Iliotibial Band Syndrome. Included are causes, signs and symptoms, stretches, and 10 ways to treat ITBS naturally.

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How Shamanic Plants Are Curing PTSD For Veterans

How Shamanic Plants Are Curing PTSD For Veterans

With post tour-of-duty soldier suicides surpassing actual combat deaths in the war on terror, it is imperative that we give our veterans more effective options in coping and coming to terms with the lasting psychological damage inherent in war-fighting.

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What Light Therapy Is & How It Can Make You Healthier & Happier

What Light Therapy Is & How It Can Make You Healthier & Happier

Do you know what is ‘seasonal affective disorder’ S.A.D? Dr. Mercola shares what it is and recommends natural light therapy treatment to overcome it.

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What is ADHD? and How To Treat Your Child For It Naturally

What is ADHD? and How To Treat Your Child For It Naturally

The most common treatment of ADD/ADHD today is using medications such as Ritalin and Adderall both of which have terrible side effects. The good news is there are natural remedies for ADD/ADHD that are both effective and without the scary side effects of prescription medications.

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The 8 Best Natural Muscle Relaxers

The 8 Best Natural Muscle Relaxers

Before you think of taking any of the highly addictive and dangerous synthetic muscle relaxers, here is a selection of the most optimal natural remedies according to Dr. Axe.

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8 Real Magic Minerals for Health and Medicine

8 Real Magic Minerals for Health and Medicine

Dr. Mark Sircus identifies the 8 magic minerals that are essential to human life, health and healing. Lack of one or more of these can cause chronic disease, and adding them back can heal. Learn how they work and why they are ” essential”

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A Little Known Herbal Secret For Anxiety No One Is Talking About

A Little Known Herbal Secret For Anxiety No One Is Talking About

Do you suffer from low-to-moderate anxiety, or have full blown anxiety attacks? The author states that this herb may be your superhero solution.

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Can Listening to Music Really Improve Your Health?

Can Listening to Music Really Improve Your Health?

Listening to music has been shown to be a good treatment for Dementia and Alzheimer’s. Julie Fidler shares more proof that music can heal.

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GMOs and Hillary Clinton : What Is Her Policy?

GMOs and Hillary Clinton : What Is Her Policy?

Hillary Clinton has a long standing relationship with Monsanto, first as a client and now as supporter and her campaign manager. She promotes and supports GMOs in spite of committed voters clear opposition. Does she have a policy on GMOs ? What is it? What if she becomes president?

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Ginger and Turmeric – Super Roots to the Rescue!

Ginger and Turmeric – Super Roots to the Rescue!

Some people get excited about chocolate or wine, I get giddy when I see whole, fresh, pesticide-free produce! Ginger and Turmeric – Super Roots to the Rescue!

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How are Universal Frequencies Affecting You this Week (November 22-28, 2015)?

How are Universal Frequencies Affecting You this Week (November 22-28, 2015)?

How are universal frequencies affecting your health, nutrition and muscles this week (November 22-28, 2015)? Find out in our weekly complement to your horoscope and valuable standalone resource.

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Drink To Your Health: Study Links Daily Coffee Habit To Longevity

Drink To Your Health: Study Links Daily Coffee Habit To Longevity

Coffee Buzz: New study finds people who drink three to five cups of coffee per day have a lower risk of premature death.

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Who Went and Put the Holidays Smack Dab in the Middle of Vata Season?

Written by on November 18, 2015 in Alternative Health Care, Health with 0 Comments
Who Went and Put the Holidays Smack Dab in the Middle of Vata Season?

Who went and put the holidays smack dab in the middle of Vata Season? Anxiety, disorganization and depletion are all signs of unbalanced Vata dosha, according to Ayurveda, the 5,000 year old system of mind/body/spirit medicine. And fall/early winter is Vata Season, a time when anxiety is heightened and people with Vata in their constitution can become very depleted. Becoming familiar with our own constitution, as well as our family member’s, can help us all get through the holidays unscathed.

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