Alternative Health Care

Alternative Health Care

Top 6 Vitamins for Hair Growth

Top 6 Vitamins for Hair Growth

The appearance of hair plays an important role in people’s physical appearance and self-perception, so it can be devastating to experience hair loss, especially when there doesn’t seem to be anything you can do about it. But did you know that there are vitamins for hair growth?

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The Anti-Inflammatory Diet: What It Can Do and How to Make It Work for You

The Anti-Inflammatory Diet: What It Can Do and How to Make It Work for You

It’s no secret that a healthy diet is essential for living a long, disease-free life.

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Researchers Explain How Negativity Feeds Cancer

Researchers Explain How Negativity Feeds Cancer

Positive emotions can bring about the best of changes in your life. Here’s a reason to always remain positive.

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Tapping to Love Your Body with Julie Schiffman

Written by on August 7, 2017 in Alternative Health Care, Health with 1 Comment
Tapping to Love Your Body with Julie Schiffman

EFT practictioner, Julie Schiffman, leads us through a tapping exercise that helps us to love and accept ourselves and our bodies as they are.

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Do You Really Do Yoga? The Mainstream Way Vs. The Ancient Version – It’s More Than Just Physical Activity

Do You Really Do Yoga? The Mainstream Way Vs. The Ancient Version – It’s More Than Just Physical Activity

Yoga has become an immensely popular form of physical activity and relaxation in recent years. Those who practice it on a regular basis are constantly raving about its physical and mental benefits, and rightfully so. Regular practice can lead to increased strength, flexibility, and focus, and decrease one’s proneness to injury.

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Survey: 42% of People Replaced Pharmaceuticals with Marijuana Compounds

Survey: 42% of People Replaced Pharmaceuticals with Marijuana Compounds

In the largest survey to date on cannabidiol (CBD) usage, researchers found that nearly half of people using the products were able to quit using pharmaceutical drugs.

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5 Types Of Energy Healing To Cure Your Ailments: Learn Which One Is Right For You

5 Types Of Energy Healing To Cure Your Ailments: Learn Which One Is Right For You

Whether you have a physical, mental, emotional or spiritual ailment, there is a form of energy healing that can help you. Find out which technique is right for you.

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The Incredible Healing Effects Of Tibetan Singing Bowls

The Incredible Healing Effects Of Tibetan Singing Bowls

Modern medicine is beginning to measure the ability of singing bowls to restore vibratory frequencies of your body, mind, and soul.

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Study: Rosemary Oil Could Help Improve Your Memory

Study: Rosemary Oil Could Help Improve Your Memory

Older adults who suffer from memory loss may be helped by something as simple as sniffing rosemary essential oil, according to researchers at the University of Northumbria. Peppermint may help seniors regain lost memories, too.

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Ayurveda: The Science of Life

Ayurveda: The Science of Life

Ayurveda is the fascinating and practical science that studies the world and how we can best come into harmony with this world. It is the sister-science of yoga and is a practical observational science that puts you into the driver seat of your own wellness. What I love about Ayurveda is that while it can […]

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13 Ways for How to Get Rid of Bags Under the Eyes

13 Ways for How to Get Rid of Bags Under the Eyes

More common as you age, under eye puffiness — also referred to as bags under the eyes, puffy eyes and dark circles under the eyes — is usually not a problem that requires medical attention, but how do you get rid of bags under the eyes?

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Not Sleeping? Learn Why It Could Be Your Poor Gut Health

Not Sleeping? Learn Why It Could Be Your Poor Gut Health

Here is compelling proof that your gut health directly affects the quality of your sleep and simple solutions for healing your gut microbiome.

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University Study Shows Legalized Marijuana Could Cut Medicare Costs by Billions (Here’s Why)

University Study Shows Legalized Marijuana Could Cut Medicare Costs by Billions (Here’s Why)

#MedicalMarijuana – University researches have shown what many have known all along – medical marijuana saves lives and money. Read this!

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Super Spice Turmeric: Learn Simple And Effective Ways To Improve Your Mental And Physical Health

Super Spice Turmeric: Learn Simple And Effective Ways To Improve Your Mental And Physical Health

Here’s why turmeric, the shining start of spices, has been known for its powerful health benefits for thousands of years.

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Out Smart Your Genes: Use Your DNA To Create A Healthy Life Plan

Out Smart Your Genes: Use Your DNA To Create A Healthy Life Plan

You can now determine your level of risk for preventable diseases and then use that information to create actionable, meaningful health plans for life.

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