Alternative Health Care
Alternative Health Care
If your baking soda or saleratus is always waiting for baking days, you should know there are more baking soda benefits.
![WATCH: 5 Tips To Beat the Winter Blues [1-MIN VIDEO from Dr. Mercola]](http://i2.wp.com/consciouslifenews.com/wp-content/uploads/2018/11/tips-to-beat-winter-blues.jpg?resize=675%2C240&ssl=1 "WATCH: 5 Tips To Beat the Winter Blues [1-MIN VIDEO from Dr. Mercola]")
Winter can bring about a sense of melancholy. If you’re feeling the blues this winter, here are some tips to help it go away.
A diet full of natural healthy foods is a guaranteed way to help the body maintain optimal function.
We’re nearing the year 2019, yet ignorance surrounding anxiety and depression doesn’t seem to be dissipating.
Sleep deprivation is the most common brain impairment.
Using PET imaging, a recent investigation by researchers at Massachusetts General Hospital and Karolinska Institutet in Sweden revealed the presence of widespread brain inflammation in patients diagnosed with fibromyalgia. Earlier research conducted at Karolinska Institutet also discovered high concentrations of cytokines (inflammatory proteins) in the cerebrospinal fluid, suggesting fibromyalgia patients have inflammation in their nervous system as well.
The following foods highest in iron will play a key role in your healthy lifestyle. Getting your daily requirement of iron is important, as iron is involved in so many of the body’s basic functions.
From easing the pain to treating depression, here are some science-backed benefits of medical marijuana (which are all backed by scientific studies).
Given its ability to neutralize free radicals, resveratrol is well-known for its antiaging, anticancer, anti-inflammatory, antimicrobial, antioxidant and neuroprotective properties.
The following natural home remedies not only work, they are supported by science: Prunes for Constipation, Oatmeal for Dry Skin, Ginger for Morning Sickness, Garlic for athlete’s foot, Soy for Hot Flashes, Lemongrass Oil for Cold Sores
If you’re in a lot of pain and you have a dog, the best relief of all may be to let your dog sleep with you, a new study suggests. According to Science News, the feeling of content you get from the physical contact with your pet gives you a sense of well-being that can lessen the pain and help you sleep better, too.
This may indicate that the present-day epidemic of gluten sensitivities/allergies stem from man-manipulated grains. These gluten-containing, allergic causing, grain clones are being used to create foods that we eat every day; bread, cereals, crackers, pastry, seasonings, even some chips contain wheat. As I developed the BioAcoustic correlations I was aghast with the realization of how thoroughly our health is being negatively influenced by these genetically modified foods.
Here are the top ranking high-fiber foods that your body is secretly craving. Getting your daily fiber requirement will be a lot easier once you can readily identify the types of foods that are highest in fiber.
Spend more time living and less time dying, with these empowering tips to help slow the aging process.
By Carly Dolan | Health Wholeness The theory behind zero calorie or negative calorie foods is that they contain such a scant amount of calories that the energy you expend eating them cancels out their calories. In essence the bottom line is that you don’t take on any excess calories, and in some instances you […]
