Alternative Health Care
Alternative Health Care
The following foods highest in iron will play a key role in your healthy lifestyle. Getting your daily requirement of iron is important, as iron is involved in so many of the body’s basic functions.
From easing the pain to treating depression, here are some science-backed benefits of medical marijuana (which are all backed by scientific studies).
Given its ability to neutralize free radicals, resveratrol is well-known for its antiaging, anticancer, anti-inflammatory, antimicrobial, antioxidant and neuroprotective properties.
The following natural home remedies not only work, they are supported by science: Prunes for Constipation, Oatmeal for Dry Skin, Ginger for Morning Sickness, Garlic for athlete’s foot, Soy for Hot Flashes, Lemongrass Oil for Cold Sores
If you’re in a lot of pain and you have a dog, the best relief of all may be to let your dog sleep with you, a new study suggests. According to Science News, the feeling of content you get from the physical contact with your pet gives you a sense of well-being that can lessen the pain and help you sleep better, too.
This may indicate that the present-day epidemic of gluten sensitivities/allergies stem from man-manipulated grains. These gluten-containing, allergic causing, grain clones are being used to create foods that we eat every day; bread, cereals, crackers, pastry, seasonings, even some chips contain wheat. As I developed the BioAcoustic correlations I was aghast with the realization of how thoroughly our health is being negatively influenced by these genetically modified foods.
Here are the top ranking high-fiber foods that your body is secretly craving. Getting your daily fiber requirement will be a lot easier once you can readily identify the types of foods that are highest in fiber.
Spend more time living and less time dying, with these empowering tips to help slow the aging process.
By Carly Dolan | Health Wholeness The theory behind zero calorie or negative calorie foods is that they contain such a scant amount of calories that the energy you expend eating them cancels out their calories. In essence the bottom line is that you don’t take on any excess calories, and in some instances you […]
Lucid dreaming is when you become aware that you’re dreaming. Provided you don’t fully waken, but stay in the dream, you have the ability to shape and alter your dream at will. Lucid dreaming is not only fun, it can be quite therapeutic, especially if you struggle with phobias, recurring nightmares and/or post-traumatic stress disorder.
Viruses and blood flow issues can, in rare cases, trigger sudden and profound hearing loss. Now, South Korean research supports the use of hyperbaric oxygen treatments to restore hearing in these patients.
These five plants will get you to dreamland faster than Faithless singing “I can’t get no sleep.”
The antidepressant medications that are supposed to make us “happier,” don’t even create baseline happiness while promoting a hedonic treadmill that can lead to even more feelings of dissatisfaction and unrest. In the worst cases, this treadmill puts us on a direct path to self-destruction. However, instead of discussing the myriad reasons depression is a veritable epidemic today, let’s talk about a simple solution: acupuncture. Here are 10 ways that you can use acupuncture to replace antidepressants and give you your life back.
Are you suffering from anxiety? If yes, then you should know that with a few tips, you can treat the condition by yourself.
It is impossible to name all of the different types of healing programs and therapies. I personally go back and forth between Reiki, massage, cranio sacral therapy and acupuncture. These are my own personal preferences. One modality is not greater or better than another. It all really depends upon what your mind, body, soul and spirit require at the time.
