Meditation

all about meditation

How To Have A Difficult Conversation

How To Have A Difficult Conversation

Ultimately, the truth serves everyone even it doesn’t seem that way at first. By speaking truth you honor yourself as well as the other person.

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The Secret to Speaking in Public

The Secret to Speaking in Public

The degree to which you can get yourself out of the way is the degree to which you enter the flow and “you” are no longer there. This is when magic happens and you are no longer speaking, but speaking is happening through you.

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Give Up Trying To Be Spiritual… Just Be YOURSELF!

Give Up Trying To Be Spiritual… Just Be YOURSELF!

As you allow your true nature to guide you, each step of the way, you begin to naturally live a spiritual life as a result.

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How To Deal With Betrayal

How To Deal With Betrayal

In this human experience, no human being is perfect. Pain is inevitable. It’s guaranteed that we will all make mistakes at some point in life. As you deal with other people who are also imperfect human beings doing the best they can, it can often get messy. The gift of betrayal shows you your own self-betrayal, and where you are out of integrity with yourself. Thus giving you the opportunity to heal, commit to yourself more deeply and honor who you really are.

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The Secret To Keeping Your Relationship ALIVE!

The Secret To Keeping Your Relationship ALIVE!

Real love allows freedom. The freedom to be oneself fully. And out of this freedom you can both choose. When you relate from true free choice not because of some condition you impose on one another, then your relationship can breathe and remain alive.

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How To Stop Betraying Yourself and Start Loving YOU! (Video)

How To Stop Betraying Yourself and Start Loving YOU! (Video)

When you betray yourself, you set yourself up to be betrayed. It’s a very high price to pay and never worth it. What you think that you will gain will never replace what you lose in the process: a vital part of yourself.

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How To Have The Greatest SEX of Your Life!

How To Have The Greatest SEX of Your Life!

The greatest sex isn’t about learning the best Kama Sutra techniques. Incredible positions without heart connection and love will leave you feeling empty. It’s about the flow of energy between you and your partner, and the understanding that sex is a sacred energetic exchange and offering to each other that has the power to heal.

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Giving Up The Need To Be Perfect!

Giving Up The Need To Be Perfect!

Trying to be perfect is a sure recipe for suffering. We are often conditioned from childhood to think that we need to be perfect in order to be loved. We are constantly sold by the media that who we are isn’t enough. Not pretty enough, rich enough, skinny enough, or doing enough. The list is […]

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How Stop Being A Love Addict and Seeking External Validation

How Stop Being A Love Addict and Seeking External Validation

No matter how much love you get from others it will never be enough if you aren’t loving yourself. Seeking love, validation, approval outside of yourself is a recipe for misery. You are a love addict when you NEED the love, approval of those in your life in order to feel ok. When your sense […]

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Deepak Chopra: The Secret to Healing and Enlightenment [Video]

Written by on June 14, 2016 in Conscious Living, Meditation with 0 Comments
Deepak Chopra: The Secret to Healing and Enlightenment [Video]

Deepak intimately navigates you to reach greater power of intention to experience loving kindness and compassion. Unlock the secrets to healing and happiness, abundance and even finding true love

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How to Choose the Best Meditation for You

Written by on May 16, 2016 in Meditation with 1 Comment
How to Choose the Best Meditation for You

If meditation is so good for us, why can it feel so hard to get started? You’ve most likely seen reports listing many benefits from meditation, recently have been scientifically proven to produce long-lasting improvements in mental cognition, problem-solving, and even increases in brain cell growth after just a few weeks of meditating for 20 […]

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How To Deal With People You Love That Don’t Want To Change!

How To Deal With People You Love That Don’t Want To Change!

If someone you love is stuck and they aren’t ready to shift, simply love them without any judgment. Allow them the dignity of their own process. And trust that they will come through it when they are ready.

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How To Deal With Feelings Of Loneliness

How To Deal With Feelings Of Loneliness

We have all felt moments of loneliness in life. That sense of feeling disconnected to yourself, those around you and nature. It’s painful to feel that you are the only one going through your experience, or that no one understands your pain. The truth is that you are not alone. There are millions of people […]

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How Balanced Are You?

Written by on April 28, 2016 in Conscious Living, Meditation, Thrive with 0 Comments
How Balanced Are You?

There are several things you can do to live a more balanced and productive life. Come see how many of these 6 tips you may already be doing…and what you could improve on.

What is your favorite thing to do on this list? #Balance

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What To Do When Your Partner Wants an OPEN Relationship?

What To Do When Your Partner Wants an OPEN Relationship?

I recently received a heartfelt email from a reader of my blog saying, “My boyfriend of 2 years says that he wants to have an open relationship and see multiple partners. He says he just wants to be free… What should I do?” This is indeed a delicate situation, especially as it deals with vulnerable […]

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