Meditation

all about meditation

Quick Trick: How to Find Your Zen in 15 Seconds!

Quick Trick: How to Find Your Zen in 15 Seconds!

This is a neat little trick I use to raise my vibration quickly when I’m under pressure. It gives you the benefits of meditation in just a few seconds. Try it out right now and see how it makes you feel!

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Aum Mani Padme Hum: The Integration of Duality and Polarity

Posted by on April 5, 2017 in Conscious Living, Meditation, Thrive with 0 Comments
Aum Mani Padme Hum: The Integration of Duality and Polarity

The ‘aum mani padme hum’ mantra stands for universal compassionate wisdom and method applied to the macrocosm of surroundings through the microcosm of the self. It is a matrix of four; a set of symbols that reflects the integration of duality and polarity — the universal and individual, through and into each other, like metaphysical mirrors. The power of ‘aum mani padme hum’ is said to be activated by a fifth element, shri or hri, which refers to divinity itself.

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What if You Could Turn On Your Magic?

Written by on April 4, 2017 in Conscious Living, Meditation, Thrive with 0 Comments
What if You Could Turn On Your Magic?

Once, Laurence Olivier, the master of masters, perhaps one if not THE best play-actors of our time had just delivered his finishing lines of Shakespeare’s Hamlet. The entire theatre was cupped in a quiet, magical revery, a rare experience that only happens when witnessing the finger of God. Then after several long seconds, the audience […]

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How To Value Perplexity

How To Value Perplexity

We all have problems. We all grapple with the unknown, about the Universe, sure, but more specifically about our own complicated life. We all want to solve our problems as quickly and painlessly as possible. Sometimes it is only by questioning, or struggling, that we are driven to understand an otherwise hidden part of ourselves. […]

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Angels In The Rafters

Written by on March 21, 2017 in Conscious Living, Meditation with 0 Comments
Angels In The Rafters

I love rituals. They make the everyday special. I also love chocolate. So it’s no wonder that one of my rituals is to regularly and consciously go to my favorite chocolate shops and deliberately indulge. Everything about the experience becomes part of the ritual, including the people who work at the shop. It turned out […]

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How To Bounce Back From a Breakup

How To Bounce Back From a Breakup

Breakups are never easy. Some more painful than others. Especially when you feel like you have given your all to the relationship or felt like this was going to be forever. You attracted your partner because there were certain lessons that your souls were meant to teach each other. You attract to yourself a reflection […]

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What To Do When Nothing You Do Seems To Work

What To Do When Nothing You Do Seems To Work

Have you ever wanted something so badly and no matter what you tried to do, it still didn’t work? Sometimes when things don’t work out the way you planned, it’s a blessing in disguise, even if it doesn’t seem that way at first. Just because you want a certain outcome doesn’t mean it’s actually the best thing for your soul’s growth and evolution. Your soul has an intelligence beyond the mind.

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How To Deal with the Unknown

How To Deal with the Unknown

Make friends with the unknown. You can’t miss your destiny. Everything you do is a part of your journey and prepares you for your destiny. So move forward with boldness. Don’t live paralyzed by fear of what could be but isn’t right now.

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How To Make It Your Best Year Ever!

How To Make It Your Best Year Ever!

Be the kind of person that 2017 simply cannot resist. Simply, love everyone and everything like you have never done before.

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How To Stop Judging Yourself Once and For All!

How To Stop Judging Yourself Once and For All!

When you can love even the part of you that is judging, then healing can happen. Realize that the part of you that is judging has a positive intention.

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How To Know You Are Growing Spiritually?

How To Know You Are Growing Spiritually?

Spirituality isn’t just chanting mantras and saying nice prayers but is love in action. It’s how you live your life each moment.

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10 Positive Affirmations: Surrender Your Problems to the Universe

10 Positive Affirmations: Surrender Your Problems to the Universe

In case you could use a little relief today. #9 is my favorite <3

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How To Know When It’s Time To Quit

How To Know When It’s Time To Quit

There comes a point when the life you are living is too small for who you are seeking to become. Then it’s time to quit playing small, quit excuses, quit settling, and open to playing a bigger game in life.

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How To Tell When Someone Is Lying To You

How To Tell When Someone Is Lying To You

Ultimately no one can lie to anyone. At the deepest level our souls are communicating with each other beyond words. Your souls know, whether you acknowledge it or not.

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How To Have A Difficult Conversation

How To Have A Difficult Conversation

Ultimately, the truth serves everyone even it doesn’t seem that way at first. By speaking truth you honor yourself as well as the other person.

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