Meditation

all about meditation

How To Bounce Back From a Breakup

How To Bounce Back From a Breakup

Breakups are never easy. Some more painful than others. Especially when you feel like you have given your all to the relationship or felt like this was going to be forever. You attracted your partner because there were certain lessons that your souls were meant to teach each other. You attract to yourself a reflection […]

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What To Do When Nothing You Do Seems To Work

What To Do When Nothing You Do Seems To Work

Have you ever wanted something so badly and no matter what you tried to do, it still didn’t work? Sometimes when things don’t work out the way you planned, it’s a blessing in disguise, even if it doesn’t seem that way at first. Just because you want a certain outcome doesn’t mean it’s actually the best thing for your soul’s growth and evolution. Your soul has an intelligence beyond the mind.

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How To Deal with the Unknown

How To Deal with the Unknown

Make friends with the unknown. You can’t miss your destiny. Everything you do is a part of your journey and prepares you for your destiny. So move forward with boldness. Don’t live paralyzed by fear of what could be but isn’t right now.

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How To Make It Your Best Year Ever!

How To Make It Your Best Year Ever!

Be the kind of person that 2017 simply cannot resist. Simply, love everyone and everything like you have never done before.

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How To Stop Judging Yourself Once and For All!

How To Stop Judging Yourself Once and For All!

When you can love even the part of you that is judging, then healing can happen. Realize that the part of you that is judging has a positive intention.

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How To Know You Are Growing Spiritually?

How To Know You Are Growing Spiritually?

Spirituality isn’t just chanting mantras and saying nice prayers but is love in action. It’s how you live your life each moment.

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10 Positive Affirmations: Surrender Your Problems to the Universe

10 Positive Affirmations: Surrender Your Problems to the Universe

In case you could use a little relief today. #9 is my favorite <3

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How To Know When It’s Time To Quit

How To Know When It’s Time To Quit

There comes a point when the life you are living is too small for who you are seeking to become. Then it’s time to quit playing small, quit excuses, quit settling, and open to playing a bigger game in life.

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How To Tell When Someone Is Lying To You

How To Tell When Someone Is Lying To You

Ultimately no one can lie to anyone. At the deepest level our souls are communicating with each other beyond words. Your souls know, whether you acknowledge it or not.

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How To Have A Difficult Conversation

How To Have A Difficult Conversation

Ultimately, the truth serves everyone even it doesn’t seem that way at first. By speaking truth you honor yourself as well as the other person.

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The Secret to Speaking in Public

The Secret to Speaking in Public

The degree to which you can get yourself out of the way is the degree to which you enter the flow and “you” are no longer there. This is when magic happens and you are no longer speaking, but speaking is happening through you.

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Sexual Meditation (Alone or with a Partner)

Posted by on November 8, 2016 in Conscious Living, Meditation, Relationships & Sex with 12 Comments
Sexual Meditation (Alone or with a Partner)

Meditation expands and opens us sensually and sexually. Mindfulness is beneficial in all areas of life and when practiced alongside sex it can help us to relax as well as escalate desire and energy levels.

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Give Up Trying To Be Spiritual… Just Be YOURSELF!

Give Up Trying To Be Spiritual… Just Be YOURSELF!

As you allow your true nature to guide you, each step of the way, you begin to naturally live a spiritual life as a result.

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How To Communicate A Difficult Truth With Love!

How To Communicate A Difficult Truth With Love!

The truth serves everyone even though it may not seem that way at first. The truth will set you free even though it might piss you off at first and feel uncomfortable. Speaking your honest authentic truth takes real courage and commitment. Speaking your truth is a real spiritual practice. As children we may have learned that […]

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How To Deal With Betrayal

How To Deal With Betrayal

In this human experience, no human being is perfect. Pain is inevitable. It’s guaranteed that we will all make mistakes at some point in life. As you deal with other people who are also imperfect human beings doing the best they can, it can often get messy. The gift of betrayal shows you your own self-betrayal, and where you are out of integrity with yourself. Thus giving you the opportunity to heal, commit to yourself more deeply and honor who you really are.

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