Meditation

all about meditation

This Beautiful Chant Fills You With Golden Light and Feelings of Peace, Love and Joy (VIDEO)

Written by on January 28, 2016 in Conscious Evolution, Conscious Living, Meditation with 9 Comments
This Beautiful Chant Fills You With Golden Light and Feelings of Peace, Love and Joy (VIDEO)

This beautiful chant connects you with the Golden Light. Watch this video to dispel negative energy and thought forms, replacing them instead with Golden Light and feelings of peace, harmony, love and joy.

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How To Deal With Your Fear of the Unknown

How To Deal With Your Fear of the Unknown

In the midst of the unknown, breathe and get curious. Trust that there is something more that is seeking to unfold and reveal itself in your life. There is something bigger and better seeking to happen for you. The more you can surrender and stay open, the more you make yourself available to being in the flow.

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How to Meditate With a Mantra – Gabrielle Bernstein (2MIN Video)

Posted by on January 15, 2016 in Conscious Living, Meditation with 1 Comment
How to Meditate With a Mantra – Gabrielle Bernstein (2MIN Video)

Are you experiencing tough times? Here is a meditation that combines mudras and a mantra of peace to help focus your mind and take the mind to happy places.

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Meditation To Release Fear of Change and Embrace What’s Coming in 2016 and Beyond

Posted by on January 13, 2016 in Conscious Living, Meditation with 4 Comments
Meditation To Release Fear of Change and Embrace What’s Coming in 2016 and Beyond

Here is a very cool and effective meditation you can use to eliminate the fear of change you’re about to embark upon in 2016.

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How To Choose The Right Relationship For You

How To Choose The Right Relationship For You

Although relationships aren’t always easy, they are amazing vehicles for growth and evolution. Through the mirror of another you get to see, heal and love parts of yourself that you may not have been able to on your own.

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The 10 Most Important Things to Simplify in Your Life

The 10 Most Important Things to Simplify in Your Life

Feeling an urge to purge? Re-organize, de-clutter, and let some things go? It’s a normal sensation for this time of year. Here’s what to focus on.

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Meditation for Becoming Perfectly Peaceful with Sonia Choquette

Posted by on December 29, 2015 in Conscious Living, Meditation, Peace & Human Rights with 0 Comments
Meditation for Becoming Perfectly Peaceful with Sonia Choquette

Sonia Choquette is a celebrated author, spiritual teacher, and transformational visionary guide. Become perfectly peaceful with this meditation by Sonia.

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A Quantum Prayer of Manifestation for Peace

A Quantum Prayer of Manifestation for Peace

The awakened among us know who he is talking about, but choose to limit the scope of our tactics and opposition. This is to say that the concrete, Newtonian minds around us will only acknowledge the importance of action and activism of a concrete nature. On the other hand, more and more of us are acknowledging the potential of what I would call quantum activism.

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Are You Afraid of the Dark?

Written by on December 23, 2015 in Conscious Evolution, Meditation with 14 Comments
Are You Afraid of the Dark?

The Winter Solstice arrived. Darkness prevails and winter is officially here. Are you afraid of the dark?
When I was a child I always needed a nightlight on. I was uncomfortable in tunnels and caves and being outside at night. As I grew into adulthood, I craved the sunshine, and even a cloudy gloomy day would unnerve me. I loved the long summer days and short nights.
Not anymore. Something has shifted these past few years. Maybe it’s my age, maybe it’s my meditation practice. Maybe I’m just more aware.

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Tips and Guidance on Living Your Passion and the Most Direct Path to Your Intuition from the Author of ‘The Celestine Prophecy’

Posted by on December 21, 2015 in Conscious Evolution, Conscious Living, Meditation with 0 Comments
Tips and Guidance on Living Your Passion and the Most Direct Path to Your Intuition from the Author of ‘The Celestine Prophecy’

If you’d like to live your passion and experience more synchronistic events, then set some time aside every day to do this. It’s the No. 1 key to being open to the spiritual connection…

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Staying Calm in a Sea of Chaos

Written by on December 16, 2015 in Meditation with 6 Comments
Staying Calm in a Sea of Chaos

I don’t know how or when it happened. Having lived a life mostly in a state of high anxiety, I now find myself staying calm in a sea of chaos. Actually, I do know how and when it happened. When I began meditating several years ago. Everything changed.

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3 Myths About Mindfulness Meditation That Keep People From Its True Benefits

Posted by on December 15, 2015 in Conscious Living, Meditation with 2 Comments
3 Myths About Mindfulness Meditation That Keep People From Its True Benefits

Rasmus Hougaard shares how mindfulness can be harnessed to improve your career by re-teaching your brain how to focus.

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Find a ‘Sacred Space’ Without Booking an Expensive Vacation

Find a ‘Sacred Space’ Without Booking an Expensive Vacation

Creating Sacred Space was a titillating ancient secret. Observe how far people travel to a sacred site – without knowing that they can create such spaces themselves.

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Overcome the Fear of Speaking in Public!

Overcome the Fear of Speaking in Public!

There are people in the world waiting for you, and need to hear your unique message in only the way you can share it. As you stand in front of your audience to speak, your job is simply to LOVE them. See who they really are. This is the real gift you give.

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A Meditation that Can Bring You Happiness Wherever You Are – Gabrielle Bernstein

Posted by on December 3, 2015 in Conscious Living, Meditation with 7 Comments
A Meditation that Can Bring You Happiness Wherever You Are – Gabrielle Bernstein

Anytime you get overwhelmed by anxiety and taken out of your sense of inner calm, here is a tool you can use to restore your sense of happiness called the “Backpack Meditation”.

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