Inspirational
I lived in Korea for a year teaching English and studying meditation. I loved to explore the locals-only part of this fascinating country. One day a few friends and I wandered into a tea shop in the old part of town. At the back of the shop was a man, dressed in the Han Bok, the traditional […]
You don’t have to spend an hour meditating to find spiritual connection. Just spread these 60 second activities throughout your day and be tapped in.
When you feel like no one understands you, you inevitably feel alone and tend to withdraw and I think this happens to so many of us for so many different reasons. Whether we are taught we aren’t good enough or too fat or told we’re stupid. Words and actions are so damaging and the truth is they stick with us well into adulthood.
In this wonderful short video, Louise Hay provides tips about how you can live an abundant life.
In a world where (predominantly) what can be seen or proved is the only truth, this Lao Tzu diamond demonstrates that we shouldn’t be throwing the baby out with the bath water! The unseen is just as valuable and palpable as the seen. Just like the Tao.
“Float like a butterfly, sting like a bee.” And so he did. This was Muhammad Ali’s mantra. Perhaps yoga and mindfulness isn’t often associated with Muhammad Ali, yoga’s first principle of non-harming and all that, but he was someone who was particularly adroit in his use of the yogic principle of mantra and visualization. His […]
In my hearing and observing, I had questions. Paradoxes were set before me in the shape of beautiful human beings following their quest. Is there satisfaction at the end of the day? Isn’t that the measure of success?
From Muhammed Ali, to Rumi and Jack Kerouac – these sweet, #inspirational quotes will have you loving life in a big way.
Whether we are new or seasoned yoga practitioners, our objective in practice is always the same: to step up to the the comfortable relationship with our edge.
In my sunlit garden, resources are abundant and clear. No fear, worries or judgements exist. It is beautiful. I will take this garden into my everyday life. I will celebrate the synchronicities that lead me to my highest, best self. I will draw to others that are like minded.
Don Miguel’s book, The Four Agreements kept coming to mind as a I thought about the ways in which we all could be more proactive in our daily lives to help create a healthier consciousness on our planet. The Four Agreements has been read and utilized by millions of people and is the perfect tool to use to help heal humanity.
Try these tips to make potentially bumpy situations go smoother. Enjoy!
Our yoga and meditation practice is one way of creating intention and therefore dancing with Destiny. It’s a way of producing an Awareness to see that even the muddy waters of our bitterness and pain can lead us to see the lotus of our own love, the nature of our True Being. Ultimately, we’ll find that our blossoming love rests in our ability to be flexible and teachable to the lessons that beset us each day.
Here are some great tips for better managing and using your time (from the folks who know how to make the most of their time).
While most people tend to get insecure or angry and distance themselves when they feel there are issues in the bedroom, being even willing to try Tantrix sex is literally opening a floodgate of passion that you may not have even realized has been lying dormant with you both.
