Inspirational
When life gets tough, and you don’t know where to go and what to do with whatever is troubling you, try simply changing your environment for a little while. This is what came to me on my run. One of my dear teachers, Jaisri, would tell me to just go walk outside, to […]
This journey to higher consciousness, a higher state of being is not complex. It is a birthright and available to all. Below are some simple claims to make today. These will allow you to grow, blossom as well as experience peace, joy, and love. As you become these states you then exude them to others around you. It is catchy and within these practices/habits are the seeds that will transform our world.
Forgiveness; whether or not you are forgiving something big or small or give second or third chances, or even forgiving someone you still never want to see again, it is always for YOU. It is about maintaining YOUR inner peace. Because that is the space you always want to give and receive from for it to be authentic; that is where love blooms, grows and comes crying home to at times just to be held and told everything is OK.
What is the marriage between inner and outer beauty? Yoga is many things. It’s a science, a philosophy, a mode of spirituality, and a method of therapy to name a few. Sometimes I forget that yoga is also an art. Yoga is beautiful, pure and simple. It’s beautiful to watch and to experience. Yoga, like […]
Louise Hay reminds us that love is the answer, and that we each play an important role in creating peace and harmony on our planet. #loveistheanswer #louisehay
Have you ever wondered why some people bounce back faster from challenges, while others fall and can’t get back up? It comes down to resilience. #resilience #bounceback
Is your natal family still influencing your life in an unconscious way? Read this and get clear on how your family formed much of who you are, and how awakening can shift you. #spiritualawakening
We attract what we think, right? I think that it’s safe to say none of us here are strangers to manifesting or how it works, so always remember that. And remember as well that what we resist persists, so by default of how society would like us to be, we are always manifesting…low energy things, often things we do not want and we may not even be aware of it. So take back your power, and get back into the flow of fulfillment.
A short documentary on Braco and the history and effects of his gazing – with special footage from Braco gazing at the United Nations, where he received the Peace Pole Symbol. #spirituality
For those who have not heard of this perfect Italian dessert, let me explain: An affogato is espresso—aromatic, rich, and earthy—in a cup large enough to accompany a dollop of delicious, sweet, and creamy gelato. Delizioso!
Did you know that gratitude is a law of the universe and one of the most powerful forces you have access to? It is. Here are five ways gratitude enhances your life. #gratitude
Our spirit is drawn into newness and growth experiences while our body will often find these things downright scary, and seek to avoid them altogether. So, to truly grow and evolve, we need to work with the scared, human aspect of ourselves and consistently take committed courageous action. #personalgrowth #personaltransformation #courage
Two California professors built three pink seesaws on the U.S.-Mexico border to allow families to play together and to bring “joy, excitement, and togetherness” to both sides of the divide. #unity
Your identity is your foundation of existence. Too often we tend to identify with things that don’t support the truth of what we are, our beingness. #tantra
When we listen to what I love to call the “song of our soul”, we are hearing the equivalent of our inner child reading from the book of our personal purpose. And that inner child of ours is bursting with authentic joy in remembrance of who we really are and why we were put here, to begin with. Not to get distracted in everyday life, nor lost in it to overlook what some might consider being trivial.
