Inspirational
Don Miguel’s book, The Four Agreements kept coming to mind as a I thought about the ways in which we all could be more proactive in our daily lives to help create a healthier consciousness on our planet. The Four Agreements has been read and utilized by millions of people and is the perfect tool to use to help heal humanity.
By: Celina Pizarro Have you ever made a decision to have a leaner body, put on some muscle and hit the gym morning? There is a positive change that you want to make but end up hitting snooze rather than waking up and going on a run. Maybe you’ve even started an exercise program just […]
Try these tips to make potentially bumpy situations go smoother. Enjoy!
Our yoga and meditation practice is one way of creating intention and therefore dancing with Destiny. It’s a way of producing an Awareness to see that even the muddy waters of our bitterness and pain can lead us to see the lotus of our own love, the nature of our True Being. Ultimately, we’ll find that our blossoming love rests in our ability to be flexible and teachable to the lessons that beset us each day.
Here are some great tips for better managing and using your time (from the folks who know how to make the most of their time).
While most people tend to get insecure or angry and distance themselves when they feel there are issues in the bedroom, being even willing to try Tantrix sex is literally opening a floodgate of passion that you may not have even realized has been lying dormant with you both.
In this wonderful video, #EckhartTolle responds to this request: “Please explain what the divine purpose of the universe is.”You are not IN the universe, you ARE the universe, an intrinsic part of it. Ultimately you are not a person, but a focal point where the universe is becoming conscious of itself. You are here both to be and to become in varying degrees.
It’s so easy to let a challenging event or a snippy comment drag us down. Here are 12 great tips for how you can turn your mind around and make it a beautiful day.
With a grounded relationship to the changes that occur, you’ll navigate the changes and even thrive. Here are a few ideas to help you stay grounded.
I choose to be free from those entities that wish to keep me captive. I refuse to surrender to the dark. However, I do realize that I am human and I will respond incorrectly at times, I will show displeasure at the wrong time and potentially cause another harm. Yet, I won’t stay there. This is ‘my fight’ song! I am not in battle though, I am passing through a myriad of experiences, some not to my liking and others as blessings in disguise.
When we make a conscious choice regarding what we think about rather than just letting our brain run rampant, a funny thing happens…you realize that you are not your thoughts! You are, rather, the observer behind them; the conscious listener per se. And you realize as well that this consciousness you are, is ever-present, and infinite and if you’re anything like me when this hit my heart, an unimaginable wave of peace will overcome you.
Purpose in and of itself is not something we ever need to find or discover, but rather simply acknowledge is ever-present and unfolding through our own creative expressions. Unfortunately, this is not something we are taught in school and many of let go of our instinct to follow our joy at a very young age. We simply stop creating from that place of authenticity and rather let the outer world begin to mold us instead. And while that not entirely a bad thing, we as humans need a serious wake-up call in how we are living and dying because in this day and age the terms are becoming synonymous.
Steve Demas shares how cancer woke him up and invited him to live more fully.
In addition to practicing yoga and meditation, another way I find revelation is through #running. I remember one spring beginning a run, looking for inspiration—revelation. Specifically, I was searching for a greater understanding about darkness, about how to find the deeper parts of me.
One of the complaints people have today is not having enough time, and because 47% of the average person’s time is spent somewhere else and not in the present, then one cannot control almost half of their day and half of what’s going on. These mindful exercises and techniques are initiated in order for us to discover and find time so we can actually take back the control and by doing so, control how we use our time.
