Inspirational

Enlightenment: Is It Really What We Think It Is?

Enlightenment: Is It Really What We Think It Is?

There is no need to try and control our path – the lessons we need will keep coming, our inner-compass will keep working. Our job is to simply notice, be in the moment and enjoy the ride.

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Be Positively Real

Be Positively Real

There’s a lot of pressure in the yoga community and in many spiritual circles to “be positive!” and to “think positive thoughts and positive things will happen!”. And I’ll be the first person to say that I believe your thoughts have a lot of power in that they create a chemical reaction in your body, and that prolonged periods of stress will lead to dis-ease.

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Take a Chance, Make a Choice, Be the Change

Take a Chance, Make a Choice, Be the Change

The human race is at a crossroads; we as a species are undergoing a shift that is reflected at every level of our society and the larger system that we have created for ourselves upon this planet.

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The Biggest Mistake Most of us Make on the Spiritual Path

The Biggest Mistake Most of us Make on the Spiritual Path

Many of us today are engaging in a tremendous amount of spiritual work on ourselves. We’re meditating, praying, attending workshops, seminars, and retreats. And yet the vast majority of us are making the same mistake.

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What Actually Happened on December 21 2012?

What Actually Happened on December 21 2012?

If there’s anything less fashionable, or profitable, than being the author of a 2012 book in 2013, I’d like to hear about it. 2012 certainly was quite a ride. I have a feeling it’ll be a while before it’s possible to tell what it all meant.

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5 Ways to Improve Your Emotional Health

5 Ways to Improve Your Emotional Health

5 healthy habits you can develop to improve your emotional health.

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5 Things You Should Know About Meditation

5 Things You Should Know About Meditation

Several of my clients get stuck during their meditation practice and often give up because they have some sort of misconstrued notion of what meditation actually is.

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