Inspirational

Incense Smudging to Clear Away Negative and Stagnant Energy

Incense Smudging to Clear Away Negative and Stagnant Energy

The North American native tradition of smudging by burning white sage bundles has been used for this exact reason for generations. It clears out stale and negative energy out of the body and spirit.

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The Biggest Mistake Most of us Make on the Spiritual Path

The Biggest Mistake Most of us Make on the Spiritual Path

Many of us today are engaging in a tremendous amount of spiritual work on ourselves. We’re meditating, praying, attending workshops, seminars, and retreats. And yet the vast majority of us are making the same mistake.

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How to Shift Your Energy, Transform Your Life, and Dance the Tango

How to Shift Your Energy, Transform Your Life, and Dance the Tango

Even if you’re not single, you’ve all had circumstances where you’ve felt powerless and where you’ve tried SO HARD to make something work or subconsciously control the outcome. The point is, no matter what you do and as much as you would like, you cannot control the outcome of anyone else’s behavior or actions. All you can do is work with your own energy.

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What Actually Happened on December 21 2012?

What Actually Happened on December 21 2012?

If there’s anything less fashionable, or profitable, than being the author of a 2012 book in 2013, I’d like to hear about it. 2012 certainly was quite a ride. I have a feeling it’ll be a while before it’s possible to tell what it all meant.

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5 Ways to Improve Your Emotional Health

5 Ways to Improve Your Emotional Health

5 healthy habits you can develop to improve your emotional health.

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2014 – What’s Your Primary Focus?

2014 – What’s Your Primary Focus?

At the start of each new year, in lieu of creating a New Year’s resolution, my tradition is to select an area of primary focus for the coming year. Whereas a New Year’s resolution may succeed or fail, the choice of primary focus endures throughout the year. Usually the choice is obvious enough that remembering it is a no-brainer.

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Embracing Vulnerability

Embracing Vulnerability

In order to be vulnerable, you have to be okay with every part of you. You’ve got to love everything about you, if you want to be vulnerable by choice. It takes great strength to show your true authentic you.

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5 Things You Should Know About Meditation

5 Things You Should Know About Meditation

Several of my clients get stuck during their meditation practice and often give up because they have some sort of misconstrued notion of what meditation actually is.

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How to Make 2014 A Better Year

Posted by on January 1, 2014 in Conscious Living, Inspirational, Manifestation / LOA with 0 Comments
How to Make 2014 A Better Year

2014 will be for me the year of becoming the greatest version of yourself. I don’t set goals – I set themes. That way there’s less pressure. This is the age of the artist where you let go of whatever no longer serves you – where you in essence move from the mind into the heart. When you combine the two together, that is the true fusion. Once we start listening more to our heartspace, we will start following our passion. And for me, that’s what 2014 is all about…

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