Happiness & Humor

26 Powerful Lessons to Learn from Nature

26 Powerful Lessons to Learn from Nature

As I began to become present with nature, these are some of the humbling lessons and answers by tuning into nature and animals.

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Authentic Happiness

Authentic Happiness

Authentic happiness is the natural state of our spirit. A central theme of Buddhist and Hindu teaching, happiness is a reflection of Dharma – living in accordance with our life’s purpose.

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10 Rules to Living an Endlessly Delicious Life

Written by on February 18, 2014 in Conscious Living, Happiness & Humor with 2 Comments
10 Rules to Living an Endlessly Delicious Life

Life doesn’t always come to us the way we want. We get jammed in traffic, have a fight with our partner, get stuck in the longest line when we have just one item to purchase (have you been there?). And yet there are simple practices and daily habits that can help us shift from angst to peace at a moment’s notice. Today I’m sharing 10 rules to living an endlessly delicious life. Enjoy

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How Rewarding Is Love? Some Clues from Neuroscience

How Rewarding Is Love? Some Clues from Neuroscience

Being in love is like being on… crack? Head-over-heels love and Mother Theresa-style love look very different in the brain. ‘Agape’, or selfless love, has its own rewards. This Valentines Day, try a loving kindness (metta) meditation. Our world needs it.

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7 Beautiful Ways to Build a Deep Friendship with Your Self

7 Beautiful Ways to Build a Deep Friendship with Your Self

We run around begging for love, attention and validation from everyone around us. We think that our salvation, our happiness and our sense of wholeness will come from outside ourselves.

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Living In Full Abundance

Living In Full Abundance

As we grow more masterful over time at sharing the bounty of our immaterial wealth, I suspect our feelings about material wealth will begin to shift.

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What Have You Done for You Lately?

What Have You Done for You Lately?

Here are some ways to worship your indispensable Incarnate Self.

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11 Self-Love Tips To Prepare For The Best Valentine’s Ever

11 Self-Love Tips To Prepare For The Best Valentine’s Ever

During Valentine’s, the traditional “couple’s holiday,” It’s especially important to remember to honor your beloved Self. I’ve learned from my life coach clients and my own experience that something about Valentine’s brings out the best and the worst in all of us. If we are without a beloved at this time, we may feel particularly […]

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Exploring Soulmates & Twin Flames: What Are They And How Do We Find Them?

Exploring Soulmates & Twin Flames: What Are They And How Do We Find Them?

To meet your soulmate you must be in a positive alignment with your soul path. This means making a drastic type of change to the relationship with yourself, a dramatic improvement in the way that you treat yourself, a dramatic improvement in your idea of self-worth, or a dramatic improvement in the level of commitment to one’s own happiness.

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Die Without Any Question and Without Any Answer

Die Without Any Question and Without Any Answer

To solve your problems means to give you an answer that intellectually satisfies you; and to dissolve your problem is to give you a method that makes you yourself aware that there is no problem at all: problems are all our own creations and there is no need for any answer.

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Happier Living: 5 Easy Ways to Be More Positive

Happier Living: 5 Easy Ways to Be More Positive

It can be laborious to stay positive at times, especially when things take a slight turn away from how we imagine our plans should turn out. But what really matters is staying positive most of the time, not letting the fears of what ‘might’ happen control you into getting worked up and stressed out. Incorporating positivity into your life has many benefits some you probably didn’t even know about!

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Investing in Your True Self ….If Not Now, When?

Investing in Your True Self ….If Not Now, When?

Each one of us carries an early wounding inside that has, at least in part, shut us down from remembering and fully expressing our true self.

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Benefit from Year of the Horse – Tips for Success in 2014

Benefit from Year of the Horse – Tips for Success in 2014

The energies of the 2014 Horse Year – celebrated on Chinese New Year this Friday – began coming in soon after January 1, initiating a new cycle that will impact you and everyone you love.

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Challenge – Finding the Benefits

Challenge – Finding the Benefits

There is a pathway to restoring our true selves and finding enlightenment, but the journey requires setting one’s intentions to meet all the challenges we face with grace, love, and confidence. The task may be difficult but there are spiritual allies who will help you achieve unity with the power of the cosmos and to make it your own.

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Why Forgiving Yourself Can Be So Hard?

Why Forgiving Yourself Can Be So Hard?

Some people are so ashamed that they can’t bring themselves to tell anyone their secret. The result is the worst kind of guilt, that festers inside with no chance for relief. If you feel that you have this kind of deep guilt, you must still find a way to believe that you are forgiven. You may have to take baby steps to get there.

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