Happiness & Humor
We are all in search of happiness it seems. For me I prefer to look at it as the search for peace and joy in life as I find happiness can be too conditional and anytime we have to look for or chase something we are looking outside of us. Surely some of this is just semantics but for lack of a better word, happiness in my view is a state of being that comes from within and isn’t fickle.
There’s a lot of pressure in the yoga community and in many spiritual circles to “be positive!” and to “think positive thoughts and positive things will happen!”. And I’ll be the first person to say that I believe your thoughts have a lot of power in that they create a chemical reaction in your body, and that prolonged periods of stress will lead to dis-ease.
