Happiness & Humor

Fine Tune Your Mental Self

Fine Tune Your Mental Self

Society’s love affair with left-brain logic can lead to an overdeveloped Mental Self. The Emotional Self is denied unbridled joy and enthusiasm, while the Physical Self may suffer pain from neglect. Mastering Alchemy teaches you how to embrace the strengths of all three Selves and so much more.

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From Regrets to Grace – Your Heart Knows the Way

From Regrets to Grace – Your Heart Knows the Way

Here are four strategies to master an attitude of non-attachment.

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5 Things Highly Successful People Do Differently

5 Things Highly Successful People Do Differently

I’ve interviewed lots of people – highly successful people, about their ingredients for real life career bliss.

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The Cookie Thief

How many times did it happen to you to know something for sure and to believe that what you knew was the truth, the only truth, the supreme truth and later on to realize how wrong you were?

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9 Reasons You Need To Be Giving and Receiving Hugs Everyday

Hugging helps the immune system, cures depression, reduces stress and induces sleep. It’s invigorating, rejuvenating and has no unpleasant side effects.

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26 Powerful Lessons to Learn from Nature

As I began to become present with nature, these are some of the humbling lessons and answers by tuning into nature and animals.

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Authentic Happiness

Authentic happiness is the natural state of our spirit. A central theme of Buddhist and Hindu teaching, happiness is a reflection of Dharma – living in accordance with our life’s purpose.

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10 Rules to Living an Endlessly Delicious Life

Posted by on February 18, 2014 in Conscious Living, Happiness & Humor with 2 Comments
10 Rules to Living an Endlessly Delicious Life

Life doesn’t always come to us the way we want. We get jammed in traffic, have a fight with our partner, get stuck in the longest line when we have just one item to purchase (have you been there?). And yet there are simple practices and daily habits that can help us shift from angst to peace at a moment’s notice. Today I’m sharing 10 rules to living an endlessly delicious life. Enjoy

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How Rewarding Is Love? Some Clues from Neuroscience

Being in love is like being on… crack? Head-over-heels love and Mother Theresa-style love look very different in the brain. ‘Agape’, or selfless love, has its own rewards. This Valentines Day, try a loving kindness (metta) meditation. Our world needs it.

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7 Beautiful Ways to Build a Deep Friendship with Your Self

We run around begging for love, attention and validation from everyone around us. We think that our salvation, our happiness and our sense of wholeness will come from outside ourselves.

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Living In Full Abundance

As we grow more masterful over time at sharing the bounty of our immaterial wealth, I suspect our feelings about material wealth will begin to shift.

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What Have You Done for You Lately?

Here are some ways to worship your indispensable Incarnate Self.

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11 Self-Love Tips To Prepare For The Best Valentine’s Ever

11 Self-Love Tips To Prepare For The Best Valentine’s Ever

During Valentine’s, the traditional “couple’s holiday,” It’s especially important to remember to honor your beloved Self. I’ve learned from my life coach clients and my own experience that something about Valentine’s brings out the best and the worst in all of us. If we are without a beloved at this time, we may feel particularly […]

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Exploring Soulmates & Twin Flames: What Are They And How Do We Find Them?

To meet your soulmate you must be in a positive alignment with your soul path. This means making a drastic type of change to the relationship with yourself, a dramatic improvement in the way that you treat yourself, a dramatic improvement in your idea of self-worth, or a dramatic improvement in the level of commitment to one’s own happiness.

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Die Without Any Question and Without Any Answer

To solve your problems means to give you an answer that intellectually satisfies you; and to dissolve your problem is to give you a method that makes you yourself aware that there is no problem at all: problems are all our own creations and there is no need for any answer.

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