Happiness & Humor

8 Things You Should Spend More Time On and 8 Things You Shouldn’t

Written by on May 17, 2015 in Conscious Living, Happiness & Humor, Thrive with 0 Comments
8 Things You Should Spend More Time On and 8 Things You Shouldn’t

Although many spend their time on providing food, clothing and shelter for themselves and their families, according to the U.S Department of Labor, the average American over the age of 15 still has more than five hours of free time each day.

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If You Want to Be Happy, Do This First

Written by on May 17, 2015 in Conscious Living, Happiness & Humor, Thrive with 0 Comments
If You Want to Be Happy, Do This First

At the time I couldn’t fathom how breathing could make any sort of significant change in my life, but this particular type of breathing was powerful. It helped me get out of my head and into my heart. It helped me see the truth about myself and life.

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How to Assure That You Never Have Your Back Against the Wall

How to Assure That You Never Have Your Back Against the Wall

If you can avoid getting pinned against anything, that’s your smartest move. That’s why I like to keep changing and moving. But you can’t be carrying a lot of baggage if you want to do that, physically or spiritually.

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40 Little Things That Bring Us True Happiness

Written by on May 16, 2015 in Conscious Living, Happiness & Humor, Thrive with 1 Comment
40 Little Things That Bring Us True Happiness

What makes you happy? Apparently it really is the little things in life that make us happy, according to research by DoubleTree involving 2,000 adults.

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6 Ways to Deal With Critical and Judgmental People

Written by on May 15, 2015 in Conscious Living, Happiness & Humor, Thrive with 0 Comments
6 Ways to Deal With Critical and Judgmental People

We all have people in our lives who unintentionally hurt us. Their words may sound harsh. We may feel judged. And they may question our choices so much that we feel emotionally unsafe around them.

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Why Living In Debt Makes Us Happy

Why Living In Debt Makes Us Happy

If you’re like most people – you’re probably in debt, and a hell of a lot of it. Unfortunately, I’ve also wandered naively into the jaws of the debt monster, who jabbed a massive $10,000+ student debt loan into my derrière.

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How to Stay Positive in a Negative World

Written by on May 15, 2015 in Conscious Living, Happiness & Humor, Thrive with 0 Comments
How to Stay Positive in a Negative World

When you are in a negative, toxic and unhealthy environment, a place where people are sad, anxious, dwelling in fear and constantly complaining about everything and everyone, you tend to feel a heavy energy pressing down on you, making you feel uncomfortable and very unhappy. But if you change the environment, going to a place where people are at peace, cheerful and positive, chances are that you will start to feel full of life and energy.

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Use Laughter to De-Stress & Connect With Others (TED Video)

Use Laughter to De-Stress & Connect With Others (TED Video)

Did you know that you’re 13 times more likely to laugh if you’re with somebody else than if you’re alone? Cognitive neuroscientist Sophie Scott shares this and other surprising facts about laughter in this fast-paced, action-packed and, yes, hilarious dash through the science of the topic.

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Do This One Thing Before Judging Someone Who Annoys You (and See Yourself Shift!)

Do This One Thing Before Judging Someone Who Annoys You (and See Yourself Shift!)

So how can we let it go? If we acknowledge our attribution errors that are judging personality alone, we can contemplate the situation. In my driving incident, perhaps this driver never tailgates. Maybe he had just been sacked at work, or had an emergency at home. Wouldn’t you be more understanding then? I should have been, but I never put this idea into practice in my life.

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3 Easy Peasy Steps to Resolving Anger

3 Easy Peasy Steps to Resolving Anger

As soon as I recognized it as fear, the anger seemed to morph from fire into a dense cloud inside me. What was interesting was that simply by recognizing the root of the anger emotion, it already started to change.

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Afraid of Conflict? Your Throat Chakra Could Be Blocked

Written by on May 11, 2015 in Conscious Living, Happiness & Humor, Thrive with 0 Comments
Afraid of Conflict? Your Throat Chakra Could Be Blocked

Every time I felt pain, sadness, discouragement, or anger, I’d withhold my emotions and they’d energetically attach to my throat chakra. Every feeling that I did not acknowledge, express, and let go became stuck. It got so bad that for a while I stopped feeling any emotions at all.

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9 Simple Morning Rituals That Could Change Your Life

Written by on May 11, 2015 in Conscious Living, Happiness & Humor, Thrive with 0 Comments
9 Simple Morning Rituals That Could Change Your Life

In our busy lives it’s so easy to get caught up in the mindless bustle of duties and commitments we have undertaken. Often we don’t even give a passing thought to the many small and seemingly insignificant habits and routines we repeat day in day out. Today, I’m going to provide you with 9 simple morning rituals that could have a remarkable impact on your well-being both short term and long term.

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Is Being Naked Better For You?

Written by on May 10, 2015 in Conscious Living, Happiness & Humor, Thrive with 0 Comments
Is Being Naked Better For You?

Should we be naked more often? Watch as DNews discusses the benefits of having little or no clothing on in certain ways.

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Find Out What Your Inner Child is Saying to You in 8 Steps

Find Out What Your Inner Child is Saying to You in 8 Steps

Working on the inner child has been “trendy” for a number of years but it seems as though a lot of people still aren’t entirely sure what their inner child is or why they should listen to it.

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How to Tune Into Your Intuition and Discover the Still, Small Voice Within

How to Tune Into Your Intuition and Discover the Still, Small Voice Within

Intuition is an amazingly powerful tool, a gift ready and available to us, but often ignored or forgotten.

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