Happiness & Humor

Sex is part of normal life. Seniors of all ages still enjoy and desire sex, although it may require a little longer. Some problems may arise but can be overcome. Sex isn’t just about sex, but about warmth and caring and intimacy. Post Menopausal women and older men, medications, surgery, chronic illness can pose challenges but can successfully be addressed and healthy satisfying sex continued.

A Matter of Worth: If you look even closer, you will see that there is a huge connection between perfectionism and self-worth. Perfectionism is a strategy to gain a sense of worthiness, but the conditions are usually so high and difficult to meet that the attainment of self-worth never comes. When your sense of worth is entangled with being perfect and/or producing perfect results, you must meet your self-imposed conditions in order to feel worthy.

In the midst of the unknown, breathe and get curious. Trust that there is something more that is seeking to unfold and reveal itself in your life. There is something bigger and better seeking to happen for you. The more you can surrender and stay open, the more you make yourself available to being in the flow.