Happiness & Humor
Sadly, true Amazonian medicine elders are a dying breed. To be in the presence of a genuine master is a treasured experience, and those of them still with us exemplify the virtues of living a life aligned with nature, devoted to spiritual development, and focused on the well-being of others.
Repressed anger is not good for you – or those around you. Read this and find out if you’ve stuffed any anger down and know how to get rid of it.
When creating the lives we want for ourselves, we need to keep envisioning in our hearts and our minds what we DO want, not putting focus on that which we do NOT want. Again, it’s all about the energy and where our attention goes is where things will grow in our lives. Where we put the most attention is where we will see our manifestations literally come to life!
Insecurities and fears lead you to ignore the positives leading to a loss of self-belief. The way out of this negative spiral is to change the definition of life to ‘Living in Freedom Everyday’. By making the right choices, you attract positive people and opportunities. Given our busy schedules, it might not always be possible to pursue any single form of wellness. But you can make small changes from various forms. Motivational speaker and life coach Santosh Joshi gives some easily do-able tips to change your definition of life and attract positive energy.
If you’re anything like me, you may have a hard time asking for help when it comes to personal stuff. If I can’t reach something off a shelf, sure I’m good with requesting some assistance, but when it gets a bit deeper than that, I tend to wanna handle everything on my own; retreat inward and soak on it in a little “me-time” solitude. My mental cave is always warm and welcoming with popcorn made and a Netflix marathon ready to go. But sometimes, when the popcorn’s run out and your ass is asleep from too much couch-potato-ing, you reach a point where your ego allows you to understand that your ONLY way out to reach a solution is another’s perspective.
Don’t let your big goals intimidate you. Use these tips to take them on one step and a time, and bring them to full fruition. You know you want to!
Feng shui is a Chinese philosophical system of balancing and harmonizing one’s surroundings allowing for good energy to flow through the structure. You can instantly change your personal space from a so-so feeling to a peaceful and harmonious energy with these 10 feng shui tips.
Non-attachment isn’t dimming your fire or passion. It isn’t denying how you feel. It is merely taking the steps necessary to discipline yourself to not stay IN one emotion, because we’re not meant to. Our natural state is neutral (no coincidence they are such similar words) and to remain balanced; and practicing non-attachment allows us to live a more balanced life.
One of the things that people often liken to success is talent, but here’s the thing- talent rarely brings success.
Dr. P. Murali Doraiswamy, an expert in brain and mind health, said this about gratitude: “If [thankfulness] were a drug, it would be the world’s best-selling product with a health maintenance indication for every major organ system.” Gratitude actually alters your brain in a number of beneficial ways, and it’s the single best predictor of good relationships.
The first step is living an authentic life, is being conscious that you are presently not. If you are the type of person who has continual chaos in their lives, but always looking outward blaming the world and other people for your problems, rather than taking account for your own thoughts and behavior, then you may not care too much about being “real”. Why? Because you’ve subconsciously learned that it’s safer to change and morph yourself around external situations. In other words, you have learned to live RE-actively, rather than PRO-actively. But, I ask you…which one sounds more powerful?
Each time you love, you open and you grow. No one can take this away from you. It’s your expansion. When you open your heart and love, YOU expand. Whether it’s reciprocated or not. Whether the other person notices or not.
You can pick up on these patterns on energy shifts the more and more you pay attention to them, and it doesn’t always pertain to bad vibes of course. And this is so helpful when first getting to know people because it gives you a leg up and a read on their energy. At least their initial energy. Kind of like setting a bar so you have a marker to go off of.
Unleash your super power and save the world. It’s really quite simple…
#love
Imagine brimming with blissful expectation rather than a million worries, being pleased with everything you’ve said and done instead of regretting forever, and swapping fear of what the day might bring to being too excited to wait and see. Who doesn’t want that?
