Byron Katie Video: Watch a Man Go From Fear to Laughter In Less Than 6 Minutes

Written by on November 21, 2016 in Conscious Evolution, Conscious Living, Inspirational, Thrive with 0 Comments

Video Source: Byron Katie

In this video, Byron Katie walks a man through “the Work” – her 4-Question process that frees the mind of thoughts that aren’t life-affirming. You can learn about the “The Work” here, and download a “Judge Your Neighbor Worksheet,” a form that helps you deal with the thoughts you are having that are making you unhappy.

The man in this video is experiencing a feeling he can’t name. Through questioning him, Byron Katie gets him to realize considers the feeling to be “terror,” and she begins walking him through the process of “The Work.”

Watch how his expression and body language changes in mere moments (under six minutes to be exact) as she gets him to learn to accept what is, and be with this feeling he has labeled as “terror.”

A few years ago, I saw Byron Katie do this work in person in Ojai, California and it was an amazing thing to witness. Katie truly embodies everything she teaches and accepts reality with an innocent openness that is both refreshing and liberating.

If you like the video above, you may also want to check out this related one where Katie does The Work with a woman who was a victim of a terrorist attack.

And if you are feeling upset, scared, agitated, angry or any other “negative” emotion, try questioning your thoughts with Byron Katie’s method. I’m betting you’ll feel it positively shift you in the moment.

Vicki HowieVicki Howie is an Empath, Life Coach, and Creator of Chakra Boosters Healing Tattoos™. She’s a Certified Master Hypnotherapist, NLP Practitioner, and Registered Yoga Teacher too. Vicki can help you tap into your personal roadmap for success – the chakras that resides within you. Grab your FREE copy of her Chakra Empowerment Course or a FREE copy of her Heart Chakra Healing Song. You can find out about Vicki’s exclusive Chakra Boosters Healing Tattoos™ here. Love and blessings.

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