NOTE: If you'd like to balance your other chakras too, here are the rest of the articles in this “F-Word” Series:
- Balance Your Root Chakra With This F-Word & Get Grounded (Video)
- Balance Your Solar Plexus Chakra With This F-Word & Transform Your Life (Video)
- Balance Your Heart Chakra With This F-Word & Expand Your Heart (Video)
- Balance Your Throat Chakra With This F-Word & Discover Your Life Purpose (Video)
- Balance Your 3rd-Eye Chakra With This F-Word (Plus Visualization Exercise)
- Balance Your Crown Chakra With This F-Word (Video)
In this seven-part series, I’m helping you learn your chakras in a simple and powerful way – by giving you one F-Word for each chakra. Last week was all about the first chakra, or root chakra, and its F-Word: Foundation.
In this video, we’re moving up the body to the second chakra, which is orange and resides in the hips. It develops from age 8 to 14, the time of gender identity and sexual development, so of course, it is associated with sexuality as well as sensuality.
There are plenty of F-Words that apply to the sacral chakra, such as fertility, feelings, flirtation, and fun. But the one I feel applies the best is FLOW.
This one is the home of the Divine Feminine. It’s almost the polar opposite of the first chakra which is the home of the Divine Masculine. Whereas the first chakra is strong, earthy and stable, the second chakra is soft, watery and constantly changing. It’s definitely the chakra of flow; it’s even considered the water chakra.
The first and second chakras complement each other in the same way a man and a woman do. The first chakra is all about stability, and the second chakra is all about change. The root chakra is sturdy and the sacral chakra is sensual. Basically, they need each other for balance.
When you’re strong in your second chakra, you tend to be easy going, creative and sensual. You’re totally comfortable with your emotions and letting them flow. You’re also a master of change and a lover of all things pleasurable and joyful.
One way to boost your sacral chakra is to wear my Chakra Boosters Healing Tattoos™. You can also dance, get a massage, do kid-like playful activities, enjoy a warm bath or wear sensual fabrics. Another way to “feed” your second chakra is to drink liquids, especially orange juice. Most important of all, though, is that you take it easy and “go with the flow.”
Keep an eye out for next week’s F-Word for the solar plexus chakra. It could be fire, but it’s not. And it could be focus, but it’s not. Come to Conscious Life News next week and find out the best F-Word for remembering your third chakra as well as boosting it.
Until then, keep you mind open, your heart full, and your feet fully on the ground.
Love and blessings,
Vicki
Vicki Howie is the Creator of Chakra Boosters Healing Tattoos™ (find out what inspired her to create them here). Check out her new book “The Key to Your Chakras” here on amazon.com. Vicki is also the Creator of Chakra Love and the Chakra Life Cycle System®, as well as the Co-Editor of Conscious Life News. You can visit her website chakraboosters.com, facebook page and youtube channel for lots of free chakra info and gifts. Vicki’s biggest joy is to help you unleash your full chakra power and step into your highest potential.
