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Vicki Howie

This Simple Exercise Will Help You Clear the Past & Step Into Your Highest Self

Written by on February 12, 2018 in Healing & Natural Remedies, Health, Human Energy Systems with 1 Comment
This Simple Exercise Will Help You Clear the Past & Step Into Your Highest Self

Doing this exercise daily will help you to let go of old “gunk” that you’re holding from the past and draw in your highest vision of yourself

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Fulfill THIS Human Need to Boost Your Confidence and Personal Power

Written by on February 11, 2018 in Health, Human Energy Systems with 1 Comment
Fulfill THIS Human Need to Boost Your Confidence and Personal Power

The first thing you can do that will allow you to fill your basic human need for the 3rd chakra is simply to acknowledge that it is completely normal and natural to want to matter and desire to be seen.

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Research Shows Many Men Now Suffer From This Problem (Formerly Considered a ‘Female Issue’)

Written by on February 9, 2018 in Psychology-Psychiatry, Sci-Tech with 0 Comments
Research Shows Many Men Now Suffer From This Problem (Formerly Considered a ‘Female Issue’)

Mainstream media affects us in so many subtly harmful ways (if we refer to it a lot). Here’s the latest psychologically and physically dangerous trend.

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7 Ways To Create More Love & Connection in Your Life

7 Ways To Create More Love & Connection in Your Life

Studies have shown that baby’s need loving touch to thrive. We can all feel the value of love. Our being seems to need it in a primal, essential way, like food and water. Thus the reason the heart chakra is our center chakra, it represents our truest essence and also, our biggest need.

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Discover Your Chakra Type And Expand Your True Abundance

Discover Your Chakra Type And Expand Your True Abundance

Abundance means being empowered in ALL of our chakras. And the journey of becoming centered and empowered varies for each one of us, depending on our already-existing tendencies.

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Avoid the 2 Biggest Love Mistakes With This “Honor Your Beloved” Valentine’s Meditation

Written by on February 7, 2018 in Conscious Living, Relationships & Sex with 0 Comments
Avoid the 2 Biggest Love Mistakes With This “Honor Your Beloved” Valentine’s Meditation

Commit to doing this “Honor Your Beloved” meditation a few times a week and you’ll see a big difference in the way you relate to your beloved — and the way your beloved relates to you.

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4 Ways to Open Your Sacral Chakra for More Joy & Sensuality

Written by on February 6, 2018 in Exercise and Fitness, Health, Human Energy Systems with 0 Comments
4 Ways to Open Your Sacral Chakra for More Joy & Sensuality

Our society is trying to shift into the feminine right now, but old habits die hard, so many of us still put too much emphasis on work, operate from our head, and get caught into monotonous routines. Yuck! Work is essential and thinking is a generally good thing — especially when we do so from inspiration and our creative impulses. But there’s no doubt that the majority of us need more play and joy — and to live more from our embodied, feminine essence. Here are 4 ways to enliven your sacral chakra…

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Be An Angel of Light: Insights from Matt Kahn’s Soul Gathering (Video)

Written by on February 5, 2018 in Conscious Evolution, Conscious Living with 2 Comments
Be An Angel of Light: Insights from Matt Kahn’s Soul Gathering (Video)

Any time that we make our actions dependent on what another does, we lose our creative power. We move from being a creator to a reactor. And when we lose our power, we feel like we’re a victim because the experience we have aren’t determined by us, but by others and how they treat us.
Every time we choose love as the basis of our actions, we heal ourselves.

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Empower Yourself with These 3 Key Lessons of Your 3rd Chakra

Written by on February 4, 2018 in Alternative Health Care, Health with 3 Comments
Empower Yourself with These 3 Key Lessons of Your 3rd Chakra

The 3rd chakra resides in the solar plexus. With its element being fire, it’s the home of your passion and zest for life, as well as your charisma, leadership abilities, courage and “can do” attitude. It is also the seat of your personal power and energy.

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7 Things That Stop You from Living Your Purpose (and How to Move Forward)

Written by on February 2, 2018 in Conscious Living, Thrive with 0 Comments
7 Things That Stop You from Living Your Purpose (and How to Move Forward)

We are all born with a special gift that only we can bring into the world. If you know (and can feel) that you have a BIG purpose inside of you that is trying to emerge, watch this video and see how many of the 7 things apply to you.

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These 7 Animals Help Open and Heal Your Throat Chakra

These 7 Animals Help Open and Heal Your Throat Chakra

Animals are a great way to shift our energy. They represent all the different types of energies that exist within us. From the proud fire of the big cat family to the sturdy strength of the bear or bull to the playful demeanor of the otter, or the elegant grace of the deer, animals show us how to truly live in our different chakras. Here are 7 animals to boost your throat chakra.

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Open Your Throat Chakra with Two Simple Yoga Poses

Open Your Throat Chakra with Two Simple Yoga Poses

The pose I demo here will not only boost your fifth chakra energy, but it will also help strengthen your neck muscles and get them moving back into their ideal position. You see, our culture is looking down at smart phones and gadgets so much these days that we are literally beginning to lose our nature neck curves. And that’s not good. More and more of us have our necks jutting forward from all our habits of looking down.

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7 Ways To Discover & Embody Your Highest Purpose

7 Ways To Discover & Embody Your Highest Purpose

The 5th chakra is needed to fulfill your life purpose. Here, in the throat you have a need for authentic (truthful) expression, growth and contribution. All these added together will identify to you your deepest purpose.

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3 Essential Lessons of Your Sacral Chakra That Will Bring You More Joy

Written by on January 29, 2018 in Alternative Health Care, Health with 3 Comments
3 Essential Lessons of Your Sacral Chakra That Will Bring You More Joy

Every energy center in your body (chakra) relates to a different part of your life, and for this reason, each one has specific life lessons to impart. This video looks at the 3 key lessons of your second chakra that resides in your pelvic area. If you haven’t watched the video for your first chakra, take a look at it here

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3 Life Lessons of the Heart Chakra for More Love & Compassion

Written by on January 28, 2018 in Conscious Evolution, Conscious Living, Thrive with 2 Comments
3 Life Lessons of the Heart Chakra for More Love & Compassion

. These days, it’s becoming clearer that it’s not the brain that leads our life, but the heart, and that the strongest electro-magnetic field in our entire body resides in our heart (for more on this, check out HeartMath.org). It shouldn’t be surprising that the most essential lessons about compassion, healing and love.

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