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Vicki Howie

Heal Your Solar Plexus Chakra For More Confidence, Courage and Focus With This Quick Exercise

Heal Your Solar Plexus Chakra For More Confidence, Courage and Focus With This Quick Exercise

If you’ve been feeling low in energy or lacking confidence, courage or clarity, do this seed sound/movement exercise for three weeks straight and you’ll see a big shift in these areas!

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Open & Balance Your Crown Chakra With This Simple Meditation

Written by on February 28, 2018 in Exercise and Fitness, Healing & Natural Remedies, Health with 1 Comment
Open & Balance Your Crown Chakra With This Simple Meditation

The 7th chakra is also known as the crown chakra, this center represents the most rarefied aspect of your energy field. Up here, it’s all about consciousness and spirit, so not surprisingly, the yoga pose related to this area is one of stillness.

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Why Many “Accidents” Are a Chakra Healing in Disguise

Why Many “Accidents” Are a Chakra Healing in Disguise

Vicki Howie: My experiences with my clients (and myself) have shown me many times over the years that most (or maybe all) accidents are actually chakra activations.

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Balance Your Throat Chakra With This F-Word & Discover Your Life Purpose (Video)

Written by on February 26, 2018 in Conscious Evolution, Conscious Living with 0 Comments
Balance Your Throat Chakra With This F-Word & Discover Your Life Purpose (Video)

You see, there’s an old adage that says, “The truth will set you free,” and in in my experience, it really does. This week, we’re going to explore why telling the truth helps you create a life you love. The F-Word in this video balances your fifth chakra and helps you discover your life’s purpose.

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How to Determine Your Destiny Number and How It Relates To Your Chakras

Written by on February 25, 2018 in Astrology & Numerology, Reality's Edge with 0 Comments
How to Determine Your Destiny Number and How It Relates To Your Chakras

The chakras and numerology dovetail quite beautifully. The seven life path numbers 1 through 7 directly relate to the first seven chakras, root through crown.

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Two Spiritual Growth Myths That Can Stunt Your Transformation (and How to Get Past Them)

Written by on February 23, 2018 in Conscious Living, Thrive with 0 Comments
Two Spiritual Growth Myths That Can Stunt Your Transformation (and How to Get Past Them)

The body doesn’t like change, and the spirit doesn’t like sameness. What this means is our spirit is drawn into newness and growth experiences while our body will often find these things downright scary, and seek to avoid them all together. So, to truly grow and evolve, we need to work with the scared, human aspect of ourselves and consistently take committed, courageous action.

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Heal Yourself Now: The Best Healing Method For Each Chakra

Heal Yourself Now: The Best Healing Method For Each Chakra

There are literally thousands of ways you can “heal” and “balance” your chakras. Meditation and visualization are both very popular choices, sound is another good method, sight is yet another (using yantras or mandalas), and smell works really well too – it’s called aromatherapy. Yoga is another very popular way to work on your chakras, and I could go on as the list is too long to recite.

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Are You Having A Healing Crisis? 5 Tips To Help You Cope (Video)

Written by on February 21, 2018 in Conscious Evolution, Conscious Living, Thrive with 3 Comments
Are You Having A Healing Crisis? 5 Tips To Help You Cope (Video)

Every time we heal and transform, we move through this birth-to-death cycle, which means before we can get to the good stuff we need to endure a sort of mini-death of the old stuff. Intuitively, our bodies know this, which is why we often avoid change that is good for us.

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Balance Your Core Chakra For More Confidence, Focus & Action

Written by on February 20, 2018 in Conscious Living, Inspirational, Thrive with 0 Comments
Balance Your Core Chakra For More Confidence, Focus & Action

Want more confidence, charisma, and action-taking power? Watch this short video on boosting your core chakra.

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6 Best Ways to Heal Your Root Chakra for Health, Wealth & Grounding

Written by on February 19, 2018 in Alternative Health Care, Health with 4 Comments
6 Best Ways to Heal Your Root Chakra for Health, Wealth & Grounding

the root chakra which is the red energy located in your tailbone area that governs your legs and feet and is related to your stability, home, foundation, family, career and finances. It is the manifestation center, so it’s about everything physical, especially your body. Also it’s your most base energy center, so it is carries your will to survive and its element is earth and your sense of smell.

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7 Ways to Fulfill The Need of Your Sacral Chakra (& Spice Up Your Life)

7 Ways to Fulfill The Need of Your Sacral Chakra (& Spice Up Your Life)

Your sacral chakra is the orange, water-element chakra of your pelvis, and it’s need is VARIETY. In the same way that men and women are so often polar in their priorities, so are the first two chakras. This is because the first chakra is the home of the Divine Masculine and the second chakra is the home of the Divine Feminine.

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You’re Braver Than You Think ~ A New Perspective On Courage & Personal Growth

Written by on February 16, 2018 in Conscious Evolution, Conscious Living, Inspirational, Thrive with 1 Comment
You’re Braver Than You Think ~ A New Perspective On Courage & Personal Growth

Our spirit is drawn into newness and growth experiences while our body will often find these things downright scary, and seek to avoid them all together. So, to truly grow and evolve, we need to work with the scared, human aspect of ourselves and consistently take committed, courageous action.

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Balance Your Solar Plexus Chakra With This F-Word & Transform Your Life (Video)

Balance Your Solar Plexus Chakra With This F-Word & Transform Your Life (Video)

There are many F-Words related to third chakra, such as fire, focus, fierce, force and fame. But the one that is the most representative and best for balancing this chakra is FEARLESSNESS. Nothing lights up the solar plexus like facing your fears head on. Your core chakra is all about courage and stepping into action, especially when it scares the sh&% out of you!

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Boost and Balance Your Root Chaka With This Fun, 5-Minute Sound Healing (Video)

Boost and Balance Your Root Chaka With This Fun, 5-Minute Sound Healing (Video)

Your root chakra is tied to your safety, stability, financial fitness, career, home, tribe and over all health and vitality. If you want to expand or improve any of these qualities or areas of your life, do this video often (it’s less than 5 minutes long so you can easily do it daily).

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Three Special Gifts For You To Expand Your Love On Valentine’s Day

Three Special Gifts For You To Expand Your Love On Valentine’s Day

You are made of Divine Energy and Divine Energy is Love, so YOU ARE LOVE. Vicki Howie shares a free heart chakra song and free Ho’Oponopono meditation to help you remember your divinity.

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