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Vicki Howie

Open Your 5th Chakra So You Can Speak Your Truth & Live Your Purpose

Written by on May 1, 2018 in Conscious Living, Human Energy Systems, Thrive with 0 Comments
Open Your 5th Chakra So You Can Speak Your Truth & Live Your Purpose

When you are strong in your throat chakra, you are able to express your truth at all times, but in a loving and aware way, because you have filtered your communications through your heart chakra first. TPQs work better than affirmations, because they positively engage your powerful, subconscious mind. Done regularly, they invite your subconscious to find answers, which then motivates you to take action on making those answers true. It’s really quite amazing how they work. Try them for just a week and see.

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Watch: 7 Signs That Your Throat Chakra Is Weak (and How to Boost It)

Written by on April 30, 2018 in Healing & Natural Remedies with 0 Comments
Watch: 7 Signs That Your Throat Chakra Is Weak (and How to Boost It)

If you see yourself in four or more of the signs I’ve described, it’s quite likely your throat chakra could use some boosting. You need to start prioritizing YOUR TRUTH above all else…

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Balance Your Root Chakra for More Money, Health & Organization (Video)

Balance Your Root Chakra for More Money, Health & Organization (Video)

It’s important to be “living” in all of your chakras. Each one relates to a different area of your life, so if you want to have a well-rounded life where you feel happy not just in work, but in play, in love, in family-life, in spirit and more, then you need to boost and balance ALL of your chakras.

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3 Essential Lessons of Your Root Chakra That Will Help You Succeed

Written by on April 27, 2018 in Alternative Health Care, Health with 1 Comment
3 Essential Lessons of Your Root Chakra That Will Help You Succeed

In this video, and the Vicki Howie created for this series, she offers up three of the key lessons for one specific chakra.

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Heal Your Sacral Chakra for More Joy, Intimacy and Creativity (Under 5 Mins)

Written by on April 26, 2018 in Healing & Natural Remedies, Health with 0 Comments
Heal Your Sacral Chakra for More Joy, Intimacy and Creativity (Under 5 Mins)

Vicki Howie: I believe that this chakra — the one of creativity and childlike play — is our fountain of youth. If we keep our hips fluid, open and moving, we stay younger longer — and not just in our hearts and minds, but in our bodies.

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Do You Have a Heart Chakra Personality? Here Are 11 Signs

Written by on April 25, 2018 in Health, Human Energy Systems with 0 Comments
Do You Have a Heart Chakra Personality? Here Are 11 Signs

The heart is the middle chakra of our energy field so it is your energetic balance point. That is why love is so important to us humans. It’s basically our essence; our set point. The qualities of the heart chakra are the ones an unconditionally loving mother so easily demonstrates: love, compassion, kindness, patience, peace, forgiveness and gratitude. The heart is also the energy center of healing, since the heart’s energy moves down the arms and out the hands.

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Fire Up Your Confidence With These Simple Yoga Poses

Fire Up Your Confidence With These Simple Yoga Poses

In the above video I show you how to do “breath of fire” and I give you a few core poses as well as a secret core tip. But I didn’t describe the movement of the 3rd chakra as well as I could have, so I will elaborate a bit here. The physical movement that’s related to core energy is often referred to as “scooping your tailbone.” It’s official name in the style of yoga I teach is “outer spiral.”

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Open Your 3rd Eye For More Imagination & Intuition (Video)

Written by on April 23, 2018 in Health, Human Energy Systems with 5 Comments
Open Your 3rd Eye For More Imagination & Intuition (Video)

Watch this short video and learn a few, simple Transformation Power Questions (TPQs) to expand your feminine wisdom and knowing. You can ask yourself to open up your 3rd-eye (aka your 6th chakra).

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Why Affirmations Can Be Bad For You (and What To Do Instead)

Why Affirmations Can Be Bad For You (and What To Do Instead)

Affirmations have long been one of the staples of the new age. There has been an assumption that if you want to grow in a particular area, repeating positive affirmations will help you do just that. At the risk of creating controversy, I want to challenge that assumption. I believe that not only are affirmations often not affective, but they can even make a situation worse.

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Ode to Mother Earth (Root Chakra Healing Song)

Written by on April 22, 2018 in Conscious Art, Films and Music, Media & Arts with 0 Comments
Ode to Mother Earth (Root Chakra Healing Song)

Today, on Earth day, I want to share this beautiful song that is an Ode to Mother Earth. And, it’s also a healing song for the first chakra. Below are the lyrics so you can get even more benefit by singing along. Enjoy!

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Balance Your Sacral Chakra For More Joy, Sensuality & Emotional Awareness

Written by on April 20, 2018 in Conscious Evolution, Conscious Living, Thrive with 2 Comments
Balance Your Sacral Chakra For More Joy, Sensuality & Emotional Awareness

Your second chakra — which resides in your pelvis. It’s called your sacral chakra and it is the home of your divine feminine where you experience your sensuality, creativity, ease and flow. The color of this chakra is orange and it’s element is water, so it’s mutable and always changing. If you feel stuck in your life, boosting your sacral chakra can help you quickly get unstuck. This chakra also governs your ability to be intimate and to feel the full range of your emotions, and it’s also where your playful child-self lives. This means it allows you to be playful and live with more joy.

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Open Your 3rd Eye (6th Chakra) With This Simple Pose

Open Your 3rd Eye (6th Chakra) With This Simple Pose

The 6th chakra is the home of feminine intuition, that deep knowingness that women have that surpasses — or bypasses, depending on how you feel about it — mere logic.

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Are You a Solar Plexus Chakra Personality Type? Here Are 13 Signs

Written by on April 19, 2018 in Health, Human Energy Systems with 0 Comments
Are You a Solar Plexus Chakra Personality Type? Here Are 13 Signs

The solar plexus chakra is the yellow, fiery chakra in the middle of your solar plexus (hence the name) and it’s archetype is the warrior, so many of the traits of the Solar Plexus Personality Type are those of the brave fighter. Here are 13 signs of the solar plexus chakra personality.

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6 Great Ways to Open Your 3rd Eye & Connect to Your Higher Self

6 Great Ways to Open Your 3rd Eye & Connect to Your Higher Self

Life presents us with so many choices. It can be confusing if we don’t have an inner guide to lead us in the right direction. Luckily, you have a Higher Self that is communicating with you all the time through your 3rd eye. If you feel like your relationship with your intuitive self is not strong, you can best heal and strengthen it in the following ways…

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Boost Your Throat Chakra and Speak YOUR Truth with This Music Meditation [VIDEO]

Boost Your Throat Chakra and Speak YOUR Truth with This Music Meditation [VIDEO]

The song in this music video is my very favorite from my “Chakra Love” healing album. It’s all about healing and balancing the Throat Chakra (inluding speaking your truth).

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