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Vicki Howie

These 7 Animals Help Open and Heal Your Throat Chakra

These 7 Animals Help Open and Heal Your Throat Chakra

Animals are a great way to shift our energy. They represent all the different types of energies that exist within us. From the proud fire of the big cat family to the sturdy strength of the bear or bull to the playful demeanor of the otter, or the elegant grace of the deer, animals show us how to truly live in our different chakras. Here are 7 animals to boost your throat chakra.

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Open Your Throat Chakra with Two Simple Yoga Poses

Open Your Throat Chakra with Two Simple Yoga Poses

The pose I demo here will not only boost your fifth chakra energy, but it will also help strengthen your neck muscles and get them moving back into their ideal position. You see, our culture is looking down at smart phones and gadgets so much these days that we are literally beginning to lose our nature neck curves. And that’s not good. More and more of us have our necks jutting forward from all our habits of looking down.

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7 Ways To Discover & Embody Your Highest Purpose

7 Ways To Discover & Embody Your Highest Purpose

The 5th chakra is needed to fulfill your life purpose. Here, in the throat you have a need for authentic (truthful) expression, growth and contribution. All these added together will identify to you your deepest purpose.

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3 Essential Lessons of Your Sacral Chakra That Will Bring You More Joy

Written by on January 29, 2018 in Alternative Health Care, Health with 3 Comments
3 Essential Lessons of Your Sacral Chakra That Will Bring You More Joy

Every energy center in your body (chakra) relates to a different part of your life, and for this reason, each one has specific life lessons to impart. This video looks at the 3 key lessons of your second chakra that resides in your pelvic area. If you haven’t watched the video for your first chakra, take a look at it here

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3 Life Lessons of the Heart Chakra for More Love & Compassion

Written by on January 28, 2018 in Conscious Evolution, Conscious Living, Thrive with 2 Comments
3 Life Lessons of the Heart Chakra for More Love & Compassion

. These days, it’s becoming clearer that it’s not the brain that leads our life, but the heart, and that the strongest electro-magnetic field in our entire body resides in our heart (for more on this, check out HeartMath.org). It shouldn’t be surprising that the most essential lessons about compassion, healing and love.

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Open All Your Chakras With This Powerful Manifestation Meditation

Open All Your Chakras With This Powerful Manifestation Meditation

The current of energy that moves down your spinal channel is called the manifesting current because it takes ideas and inspirations from spirit and moves them downward through your body chakra by chakra until they manifest in the physical realm.

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8 Signs You Have a Weak Sacral Chakra (Affecting Your Creativity, Flow and Sexuality)

8 Signs You Have a Weak Sacral Chakra (Affecting Your Creativity, Flow and Sexuality)

If you saw yourself in several of these signs, a few things you can do for sacral healing are: play more, do water activities or therapies (like watsu), eat or drink sensual orange juices like mango or orange, and do emotional release-oriented therapies.

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Why Crystals Heal & Which Ones To Use for Chakra Balancing

Why Crystals Heal & Which Ones To Use for Chakra Balancing

Laying gemstones on the body for healing purposes has been practiced across numerous cultures for thousands of years. Every stone has a unique vibration, just as every person does. For this reason, the particular stones needed for balancing the chakras will vary somewhat from person to person. For this reason, you see a lot of different suggestions across various chakra books.

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“Bicension” Is The New Ascension — 6 Ways To Get Grounded Now (Video)

“Bicension” Is The New Ascension — 6 Ways To Get Grounded Now (Video)

So now more than ever, if you intend to ascend and raise your vibration, you also need to cultivate you’re lowest frequencies of grounding and “earthing.” This is what I call the practice of bicension.

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11 Life-Changing Rules of Success (from the “Why” Guy, Simon Sinek)

Written by on January 22, 2018 in Conscious Living, Inspirational with 0 Comments
11 Life-Changing Rules of Success (from the “Why” Guy, Simon Sinek)

If you’ve never seen Simon Sinek speak, you’ve got to watch this! It will change your life (really!).

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Open Your 3rd Eye Chakra with This Healing Music Meditation

Open Your 3rd Eye Chakra with This Healing Music Meditation

This music video is designed to lull you into a relaxed state and open and heal your third chakra. Here’s to your intuition, vision and psychic abilities!

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Balance Your Crown Chakra With This Easy Visualization Exercise

Written by on January 21, 2018 in Conscious Evolution, Conscious Living with 5 Comments
Balance Your Crown Chakra With This Easy Visualization Exercise

Don’t worry about doing meditation or visualization “wrong.” Vicki Howie gives you simple guidance and an easy visualization exercise to help you commune with the Divine, so let us explore how you can balance your crown chakra really easily with meditation, prayer and visualization.

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Boost Your 2nd Chakra Sensuality With Two Easy Yoga Poses

Boost Your 2nd Chakra Sensuality With Two Easy Yoga Poses

Since the sacral chakra is the home of the Divine Feminine, and it represents the goddess energy that is badly needed on this planet; doing second chakra poses boosts your fertility, creativity and sensuality.

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Improve Any Area Of Your Life With This Powerful NLP Meditation

Improve Any Area Of Your Life With This Powerful NLP Meditation

What are your desires? Do you want more health, wealth, love or joy? Listen to this powerful meditation from NLP Master Practitioner and Chakra Innovator, Vicki Howie. It taps into something even more potent than visualization — your positive memories!

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16 Kinds of Intimate Kisses & What They Mean

Written by on January 17, 2018 in Conscious Living, Relationships & Sex with 7 Comments
16 Kinds of Intimate Kisses & What They Mean

How many of these 16 kinds of intimate kisses have you ever experienced? Some kisses are very naughty, some are sweet, and some are a combination of both.

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