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Vicki Howie

#1 Way To Let Go Of the Blame and Shame Of A Romantic Break Up

#1 Way To Let Go Of the Blame and Shame Of A Romantic Break Up

In this video, International Bestselling Author, Farhana Dhalla reads the most talked-about passage of her book, where you bravely takes the perspective of her ex-husband.

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Celebrate Your Contractions ~ You’re Giving Birth To A New You (Video)

Celebrate Your Contractions ~ You’re Giving Birth To A New You (Video)

Life is pulsing and so are we. In yoga, we call this pulsation “spanda” – the creative pulsation of life; the dynamism of god consciousness as it expresses itself in this phenomenal world.

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Science Shows What You Think Will Make You Happy Probably Won’t

Written by on July 5, 2018 in Psychology-Psychiatry, Sci-Tech, Science with 0 Comments
Science Shows What You Think Will Make You Happy Probably Won’t

Science says there’s a good chance you don’t know what really makes you happy. When estimating our happiness, we humans tend to engage in something called “impact bias” where we overestimate the actual effect that different outcomes will have on our lives.

When if they think they’d be happier winning the lottery or becoming paraplegic, most people quite understandably respond that they’d be happier with all that money and no handicap.

Still, real life statistics show that one year after winning the lottery or losing the use of their lower body, people in both these groups are equally happy. Yes, really, EQUALLY.

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5 Ways You Can Pursue Excellence Without Falling Into Perfectionism

5 Ways You Can Pursue Excellence Without Falling Into Perfectionism

It’s great to strive to do your best, but when that feeling becomes a compulsion, when you lose sleep because some project didn’t turn out right, or when nothing you can do feels quite good enough, you have veered into the unhealthy territory of perfectionism.

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The Ultimate Lesson I Learned On Cathedral Rock Vortex (Watch Video)

The Ultimate Lesson I Learned On Cathedral Rock Vortex (Watch Video)

I think life flashes us these false “End of Trail” signs all the time. But we don’t have to believe them or heed them. And THAT is my final Cathedral Rock Lesson: There’s Always More So Forge New Trails. The most exciting stuff begins where the tried-and-true leaves off, right? Now, let me be very clear, there are definitely rewards for going beyond where you usual do (or where others have rarely gone before), but there is also usually a price to pay. Paved roads are easy to walk, whereas creating new pathways in your life may require that you pull out your metaphorical machete and start hacking away at that jungle brush.

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11 Life-Changing Rules of Success (from the “Why” Guy, Simon Sinek)

Written by on June 29, 2018 in Conscious Living, Inspirational with 0 Comments
11 Life-Changing Rules of Success (from the “Why” Guy, Simon Sinek)

If you’ve never seen Simon Sinek speak, you’ve got to watch this! It will change your life (really!).

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7 Things You Need to Get Rid of If You Want To Have Better (More Passionate and Connected) Sex

Written by on June 28, 2018 in Conscious Living, Relationships & Sex with 4 Comments
7 Things You Need to Get Rid of If You Want To Have Better (More Passionate and Connected) Sex

When it comes to sex, it’s not just what we do that is important, but what we don’t do. Most of us have a litany of preconceptions about sex. We have sex advice coming from every angle, and much of it is misguided. When it comes to sex there are a bunch of things one needs to let go of to really enjoy the optimal passion. Here is a bunch.

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Real Men Open Up About Their Sexual Worries, Needs & Desires

Written by on June 26, 2018 in Conscious Living, Relationships & Sex with 9 Comments
Real Men Open Up About Their Sexual Worries, Needs & Desires

In our society we spend a lot of time glamorizing or demonizing sex. This video shows interviews of real men and their take on sexuality and relationship, also what sex is and how men balance ‘being the man’ with being a ‘good guy’.

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There’s An Owl In My Living Room ~ How Symbols Help You Evolve

There’s An Owl In My Living Room ~ How Symbols Help You Evolve

Many used to believe that symbols are the fanciful creations of poets, musicians and artists.. It is now realized that artists don’t create the symbols of human existence. They observe them. Our lives are filled to the brim with meaningful symbols. Life is always communicating with us symbolically.

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11 Must-Read Spiritual Books That Will Change Your Life

Written by on June 20, 2018 in Books, Media & Arts with 14 Comments
11 Must-Read Spiritual Books That Will Change Your Life

Life is a long road filled with signs, we all need a little guidance to be on a path that is positive and balanced. Here are 11 spiritual books that will for sure lend you the guidance you need.

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The One Fear You Have To Overcome To Find Your True Path To Freedom

The One Fear You Have To Overcome To Find Your True Path To Freedom

Since commitment-phobes tend to think of all commitment as bad. For this discussion, I’m going to separate the “good” from the “bad” and only talk about commitment to something that is good for your mind, body and/or soul. These kinds of commitments lead to true freedom.

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17 Tips for Creating a More Erotic Bedroom For a Hotter, More Fulfilling Love Life

17 Tips for Creating a More Erotic Bedroom For a Hotter, More Fulfilling Love Life

We all know how important environment is to romance and passion. When we want to create a sensual mood, we go out to a fancy restaurant with subdued lighting and suggestive art. Then we go home to… well, a less enticing ambiance in our own bedroom. Here are some feng shui suggestions on how to make your bedroom more sexually inviting.

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You Can Benefit from Unconditional Prayer in 4 Simple Steps

You Can Benefit from Unconditional Prayer in 4 Simple Steps

It’s unconditional prayer, the practice of communicating with the Divine for the more connection, service and surrender. Unconditional prayer is the anti-thesis of “shopping list” praying where we tell the Divine what we want and when we want it.

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Sex & Meditation Have the Same Affect On Your Brain

Sex & Meditation Have the Same Affect On Your Brain

The study, summarized in Scientific American, says similar regions light up in the right-brain during orgasm and meditation. But, according to the article, there is one key difference: “Unlike meditation, orgasm seems a heightened sense of being within one’s body rather than the sense of being outside of it.”

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5 Tips for Dealing with Your Life Changes in a Healthy Way

Written by on June 14, 2018 in Conscious Living, Thrive with 1 Comment
5 Tips for Dealing with Your Life Changes in a Healthy Way

Change is becoming more common and is happening more rapidly, so we all need to get good at coping with change and transitions. Here are 5 Ways to take on and move through transitions in a healthy way.

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