Scott Moore

Shakti To The System

Written by on April 16, 2019 in Conscious Evolution, Conscious Living with 0 Comments
Shakti To The System

When we express this #Shakti, we feel powerful and creative, we breathe and we move. This feeling of Shakti is very empowering. It is the defining action that changes worry into something productive. After all, as one of my teachers, Judith Lasater taught me, “What is worrying but praying for what you don’t want.” Not only worry, though. Shakti tells the Universe that you are serious by putting action to your resolve.

Continue Reading

The True Meaning of Down Dog

The True Meaning of Down Dog

In yoga and mindfulness, we are cultivating our own ability to recognize things as they are. In part, that recognition is to also see our own inner-awesomeness. May we learn to see in ourselves what our dog sees in us. The word Namaste means, “I acknowledge the light inside of me that’s also inside of you.” It’s an acknowledgement of our shared beauty. May we take this to heart and learn to see that light within ourselves and within everything around us.

Continue Reading

Sympathetic Vibrations

Written by on April 2, 2019 in Conscious Living, Inspirational, Meditation with 0 Comments
Sympathetic Vibrations

#Music is a magical force. Not only does music resonate with a frequency, often in harmony with other instruments, but also it helps people to resonate together and speaks to a greater harmony with the Universe.

Continue Reading

Yoga Nidra: The Profound Yoga of Sleep

Written by on March 26, 2019 in Conscious Living, Meditation with 0 Comments
Yoga Nidra: The Profound Yoga of Sleep

There are a dizzying array of meditation styles. One style of meditation that has become increasingly more popular is Yoga Nidra, the yoga of sleep. Yoga Nidra is a form of meditation that seeks to help you understand yourself by truly learning to experience yourself as pure Awareness. They way it’s done through Yoga Nidra […]

Continue Reading

Sacred Plant Medicine: Taking Your Life from Good to Awesome

Sacred Plant Medicine: Taking Your Life from Good to Awesome

Certainly people like Francesca Levine, a content 72-year-old, working psychotherapist from Melbourne, Australia with a dog, a house, and grandchildren, aren’t the stereotypical plant medicine, psychedelics user. By Francesca’s own admission, her life is going great. She’s madly in love with her husband of 50 years, has an incredible family, and absolutely loves her work. […]

Continue Reading

Radical Permission for Truth

Written by on March 19, 2019 in Conscious Living, Meditation with 0 Comments
Radical Permission for Truth

If it hasn’t happened already, there will come a time when we stop trying to produce that infallible vision of ourselves and allow ourselves the radical permission to be exactly what and how we are. This permission revolves around the yogic principle of Satya or truth.

Continue Reading

No Shirt, No Shoes, No Problem!

Written by on March 12, 2019 in Conscious Living, Inspirational with 0 Comments
No Shirt, No Shoes, No Problem!

I recently spent two weeks in Kaua’i, where I co-hosted a yoga retreat, practiced relaxing, and connected to a very special place. In Kaua’i,  there is a feeling that permeates the island, inborn to the locals and infectious to its visitors. For me the feeling can be summed up in a simple motto: No Shirt. […]

Continue Reading

Your Radical Permission for Truth

Your Radical Permission for Truth

To be honest with who and where you are, both your strengths and weaknesses, gives you a solid platform from which you can skillfully step to the next place. You stop trying to be everything that you’re not and finally find how perfectly you belong exactly where you are.

Continue Reading

There’s No Time Like The Present . . . Really, There Is No Other Time

Written by on March 5, 2019 in Conscious Evolution, Conscious Living, Meditation with 0 Comments
There’s No Time Like The Present . . . Really, There Is No Other Time

The ancient and epic poem, the Ramayana, says that long ago there was a powerful Demon king named Ravana. His power blinded him with pride, deceived him into thinking he was larger than Dharma or Truth. Ravana stole a princess, Sita, Rama’s wife, and Rama waged war to get her back. And through this battle, […]

Continue Reading

Getting High on Life

Written by on February 26, 2019 in Conscious Living, Meditation, Thrive with 0 Comments
Getting High on Life

The word prana is Sanskrit meaning life force energy. Here are three pranayama techniques you can use to build, balance, or lower your energy depending on what you feel your body, mind, and spirit need.

Continue Reading

The Sacred Has A Way Of Sneaking Up On You

Written by on February 19, 2019 in Conscious Living, Inspirational, Meditation, Thrive with 0 Comments
The Sacred Has A Way Of Sneaking Up On You

St. George, Utah is simultaneously sublime: red rocks, eternal desert wilderness trails, breathtaking desert landscapes, and amazingly close to Kolob canyon and Zions National Park, some of the most sublime natural landscape on the planet.

Continue Reading

Making Friends with Arm Balances

Making Friends with  Arm Balances

Let’s face it—arm balances are some of the hardest poses in a yoga class. If you’re like many yoga practitioners who aren’t mad about arm balances, you’re not alone. But once we understand that we are practicing principles in the form of poses, we can let go of trying to make perfect postures and actually […]

Continue Reading

Mindfulness Through Eating

Written by on February 5, 2019 in Conscious Living, Food, Drink & Nutrition, Meditation with 1 Comment
Mindfulness Through Eating

There’s a distinction between meditation and mindfulness. I’d qualify mindfulness as the act of being present with whatever task is at hand. Indeed meditation is an acute form of mindfulness but usually constitutes a more rigorous form of concentration or awareness. Regular meditation practice causes us to live in a very mindful way, doing regular […]

Continue Reading

Pratyahara: The Forgotten Limb of Yoga

Written by on January 29, 2019 in Conscious Living, Meditation, Thrive with 0 Comments
Pratyahara: The Forgotten Limb of Yoga

Practicing Pratyahara is a wonderful way to go deeper into your meditation and yoga practice. Here, I explain what Pratyahara is and some easy ways to practice with a breathing exercise and meditation technique so you too can expand your yoga experience.  #yogabreathing

Continue Reading

The Key to Enlightenment is Through Relaxation

Written by on January 22, 2019 in Conscious Living, Meditation with 1 Comment
The Key to Enlightenment is Through Relaxation

Understanding our True Nature is really the product of deep Awareness. Often times people equate this kind of focus with ascetic traditions and difficult meditation techniques. And while those are excellent ways of evolving your consciousness, perhaps one way of our conscious evolution comes through the simple method of relaxation, particularly in the form of […]

Continue Reading

FAIR USE NOTICE. Many of the articles on this site contain copyrighted material whose use has not been specifically authorized by the copyright owner. We are making this material available in an effort to advance the understanding of environmental issues, human rights, economic and political democracy, and issues of social justice. We believe this constitutes a 'fair use' of the copyrighted material as provided for in Section 107 of the US Copyright Law which contains a list of the various purposes for which the reproduction of a particular work may be considered fair, such as criticism, comment, news reporting, teaching, scholarship, and research. If you wish to use such copyrighted material for purposes of your own that go beyond 'fair use'...you must obtain permission from the copyright owner. And, if you are a copyright owner who wishes to have your content removed, let us know via the "Contact Us" link at the top of the site, and we will promptly remove it.

The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Conscious Life News assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms.

Paid advertising on Conscious Life News may not represent the views and opinions of this website and its contributors. No endorsement of products and services advertised is either expressed or implied.
Top

Send this to a friend