mcgleason@secondchanceboise.org'

Michele Gleason

Michele McTiernan-Gleason, BS, CHHC, AADP is a brain tumor survivor whose mission is to empower others with knowledge of holistic health to achieve their bio distinct vision of optimal health & wellness. Certified as a Holistic Health Coach by The Institute for Integrative Nutrition®, Gleason is a Board Certified Member of The American Association of Drugless Practitioners, earned her Speech Communications/Public Relations BS, Magna Cum Laude from Millersville University, serves as Director of CTP Recovery Wellness and is founder of Bio Distinct Wellness, LLC.

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Science Of Spirituality: Learn The Spiritual Root Causes Of Your Life’s Challenges In Mind And Body

Science Of Spirituality: Learn The Spiritual Root Causes Of Your Life’s Challenges In Mind And Body

According to the science of spirituality, 50% of difficulties in our lives are caused solely due to spiritual factors and 30% due to spiritual, psychological and/or physical factors.

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35 Super Easy, Healthy And Delish Avocado Recipes

Written by on September 16, 2017 in Food, Drink & Nutrition, Health with 0 Comments
35 Super Easy, Healthy And Delish Avocado Recipes

Delights for vegetarians and carnivores alike; these delicious recipes include gooey cheese-topped guacamole and chilled avocado soup with crab.

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The World’s Longest Study Reveals The Secret To Living A Long And Healthy Life

Written by on September 11, 2017 in Health, Prevention with 0 Comments
The World’s Longest Study Reveals The Secret To Living A Long And Healthy Life

Since our lifespans are increasing, we need to know how we can set ourselves up for healthy years ahead.

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Welcoming Fall: 30 Yummy Days Of Apple Recipes

Written by on September 9, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Welcoming Fall: 30 Yummy Days Of Apple Recipes

The magic of fall is in the air. From a non-traditional cumin-and-jaggery-glazed apple pie, to cinnamon maple breakfast polenta with sautéed apples, to cider-braised chicken thighs, we’ve got every sweet and savory category covered.

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Meditation, Mindfulness, Psychedelics: Helping Veterans Suffering From PTSD

Written by on September 4, 2017 in Hazards, Issues & Diseases, Health with 0 Comments
Meditation, Mindfulness, Psychedelics: Helping Veterans Suffering From PTSD

Our soldiers are in desperate need of therapy from the psychological trauma of war. Growing research indicates that meditation, mindfulness, and/or psychedelics support our vets in recovering from PTSD.

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5 Tips For Exercising When You’re Too Busy

Written by on September 2, 2017 in Health, Prevention with 0 Comments
5 Tips For Exercising When You’re Too Busy

Days filled with work and raising families can leave little time for much else. Learn how to integrate these super exercises into your daily routine with little time and effort.

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Conscious Eating: Don’t Be Fooled By These 11 Food Frauds

Written by on August 28, 2017 in Hazards, Issues & Diseases, Health with 0 Comments
Conscious Eating: Don’t Be Fooled By These 11 Food Frauds

Food fraud is a shady business, placing wealth over health. Learn how companies are deliberately engaging in the intentional substitution, tampering, or misrepresentation of food, food ingredients, and/or food packaging; including false or misleading statements made about a product, for economic gain.

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Breakthrough Discovery: Scientists Find Multidimensional Universe Inside Brain

Written by on August 26, 2017 in Sci-Tech, Science with 1 Comment
Breakthrough Discovery: Scientists Find Multidimensional Universe Inside Brain

A sensational discovery has been made by experts as scientists have found that the human brain is home to structures and shapes that have up to 11 dimensions. Neuroscientists welcome the discovery saying: “We found a world that we had never imagined.”

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Study Shows People With RH Negative Blood Type Have DNA Not From Earth

Written by on August 21, 2017 in Health, Human Energy Systems with 0 Comments
Study Shows People With RH Negative Blood Type Have DNA Not From Earth

Learn why it may be possible that human beings with RH Negative blood type are actually from Mars, Venus, or elsewhere in the universe.

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Could Caffeine Be Causing Your Back Pain?

Written by on August 19, 2017 in Health, Prevention with 0 Comments
Could Caffeine Be Causing Your Back Pain?

Back pain affects 9 out of 10 people. Learn how caffeine in coffee and chocolate (ouch!) may be a source of chronic back pain.

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Healing Sound: Neuroscientists Discover A Song That Reduces Anxiety In Listeners

Written by on August 14, 2017 in Health, Prevention with 1 Comment
Healing Sound: Neuroscientists Discover A Song That Reduces Anxiety In Listeners

Chronic anxiety is rampant in our noisy chaotic world. Dangerous drugs just compound the problem. Neuroscientists prove this one song reduces anxiety by 65%.

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Dr Axe: 6 Step Liver Cleanse

Written by on August 11, 2017 in Health, Prevention with 0 Comments
Dr Axe: 6 Step Liver Cleanse

With all the environmental pollution, toxic body care products and processed foods, most people are in desperate need of a serious detox! Every person’s health and well-being is dependent on how their body removes and purges toxins from the body.

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The Greenhouse of Abundance: How To Build Your Own Oasis Of Abundant Self-Sufficiency

Written by on August 7, 2017 in Health, Prevention with 0 Comments
The Greenhouse of Abundance: How To Build Your Own Oasis Of Abundant Self-Sufficiency

Learn how the next wave of creative ecological designers are reshaping the future of truly sustainable agriculture.

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The Chemistry of Addiction: Learn How Love Is The Gateway To Freedom From Addiction

The Chemistry of Addiction: Learn How Love Is The Gateway To Freedom From Addiction

Groundbreaking science explains the neurochemistry of love and addiction. We are all hard-wired for love and addiction to many things in life – not just drugs. Love and addiction have the same initial chemical impact on the body–mind connection.

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Sensory Overload: Learn How Being Busy 24/7 Is Killing Your Ability To Think Creatively

Written by on August 4, 2017 in Hazards, Issues & Diseases, Health with 0 Comments
Sensory Overload: Learn How Being Busy 24/7 Is Killing Your Ability To Think Creatively

Modern chaos, noise and insufferable busy-ness is creating unprecedented spiritual disconnect. Learn how important it is to balance linear thinking with creative thinking for optimal physical, mental and spiritual health.

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