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Father’s Day Musing: 35 Things I Hope My Kids Will Say About Their Dad

Father’s Day Musing: 35 Things I Hope My Kids Will Say About Their Dad

Children learn more from watching their parents than from listening to them – more is caught than taught. As parents, this puts great weight on how we conduct our lives. It requires us to be intentional about how we live. It requires us to self-reflect and evaluate if our lives match our words. And it requires us to be intentional about identifying the lessons we hope our kids will take from us. Here then, as my two children get older, are the 35 Things I Hope They Will Say About Their Dad. They represent the 35 most important lessons I hope they will learn from my life.

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Should You Skip Breakfast Or Make it Your Biggest Meal? Dr. Axe Weighs In

Posted by on June 20, 2015 in Food, Drink & Nutrition, Health with 1 Comment
Should You Skip Breakfast Or Make it Your Biggest Meal? Dr. Axe Weighs In

We’ve all heard it before: “Breakfast is the most important meal of the day.” For decades, health authorities have linked a solid, healthy breakfast with better overall health and weight management.

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Dr. Axe Shares 5 Simple & Natural Ways To Lower Your Blood Pressure (Video)

Dr. Axe Shares 5 Simple & Natural Ways To Lower Your Blood Pressure (Video)

Dr. Axe: Here are my top five natural ways to lower blood pressure, and by the way, it’ll happen fast! Some plans can take months to see results. With my tips, some of which revolve around anti-inflammatory foods, you can see results in just one day.

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10 Things You’re Likely to Experience If You’re an Old Soul

Posted by on June 16, 2015 in Conscious Evolution, Conscious Living with 1 Comment
10 Things You’re Likely to Experience If You’re an Old Soul

My first insight into the feeling of being internally old occurred during adolescence. I felt unusually different from the kids around me, somehow older, but ‘mature’ wasn’t exactly the right word. The best way I could describe it back then was as though I had lived hundreds of years of life which had been condensed into 16 years of time.

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Gemini New Moon Invites You to Say, “Yes, AND…”

Posted by on June 16, 2015 in Astrology & Numerology, Reality's Edge with 0 Comments
Gemini New Moon Invites You to Say, “Yes, AND…”

We are coming upon a moment when the energy is at its max, when the moon will wax and the sun is high and all is illuminated. In these moments we seek clarity. In these moments we desire truth, revelation, revolution. At this time, we will feel the urge to do something huge and to step into our power in a big way.

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3 Questions That Will Help You Unleash Your Authentic Sexiness (Video)

3 Questions That Will Help You Unleash Your Authentic Sexiness (Video)

In this AwakenTV video, Rachael Jayne Groover invites you to look at the shadow quality of your sexiness. Our culture has some real issues with authentic sexiness, and this has resulted in a multi-billion dollar porn industry and a whole lot of premature sexual activity by teens. If each one of us can look at how we push away our sexiness, and learn to embrace it in a healthy way, we can individually add to the collective sexual healing.

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Avoid These Extreme Eating 2015 “Winners”: the 6 Unhealthiest Chain Restaurant Meals

Posted by on June 4, 2015 in Food, Drink & Nutrition, Health with 0 Comments
Avoid These Extreme Eating 2015 “Winners”: the 6 Unhealthiest Chain Restaurant Meals

Each year the nutritionists at the Center for Science in the Public Interest (CPSI) assume the unnerving task of determining the most extreme restaurant meals in the United States, seeking out the meals which shame all others in terms of calories, saturated fat, sodium, and sugar. In a country known for its love of big awful food and a population of ever-expanding waistlines, they encounter no shortage of contenders.

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Stop Using That Pan: Proven Chemical Dangers of Non-Stick Cookware and Water-Repellant Items

Stop Using That Pan: Proven Chemical Dangers of Non-Stick Cookware and Water-Repellant Items

In studies of heated non-stick pans on conventional stovetops, commissioned by the consumer watchdog organization Environmental Working Group (EWG),8 it only took two to five minutes of heating to reach temperatures at which dangerous toxins were produced.

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20 of the Healthiest Foods You Should Be Eating

Posted by on June 1, 2015 in Food, Drink & Nutrition, Health with 0 Comments
20 of the Healthiest Foods You Should Be Eating

There’s always someone telling you the healthiest (and unhealthiest) foods for your body. The worst part is that one day coffee and eggs are bad, but the next study says they’re good for you. Here, we’ve compiled 20 healthy foods that no new study is likely to dispute. (Well, we don’t think so, anyway!) Best of all, there are lots of surprising choices.

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Men: Please Your Lover By Doing the Opposite of What You’ve Been Doing

Posted by on May 29, 2015 in Relationships & Sex with 0 Comments
Men: Please Your Lover By Doing the Opposite of What You’ve Been Doing

In this video Martin talks about how a simple shift in context, can change everything about what she will experience with you. It can turn around a night that was promising to be same-old-same-old into an evening vibrant with passion and new things for both of you.

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Dr. Mercola Says Mediterranean Diet Is Linked to Having a Healthier Brain

Posted by on May 29, 2015 in Food, Drink & Nutrition, Health with 0 Comments
Dr. Mercola Says Mediterranean Diet Is Linked to Having a Healthier Brain

The Mediterranean diet emphasizes fresh vegetables, nuts, and healthy fats, particularly olive oil, while downplaying processed foods. This combination is undoubtedly part of its many health benefits, which includes the reversal of metabolic syndrome, improving body composition, and normalizing your blood pressure and cholesterol levels.

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10 Surprising Health Benefits of Watermelon

Posted by on May 28, 2015 in Food, Drink & Nutrition, Health with 2 Comments
10 Surprising Health Benefits of Watermelon

Watermelon is a low-calorie, hydrating fruit that is a natural high antioxidant food, plus a source of vitamins and minerals that can help fight inflammation, free radical damage and prevent a number of serious illnesses.

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Seniors Donate $8,000 Trip Fund to Principal for Her Cancer Treatment (Video)

Seniors Donate $8,000 Trip Fund to Principal for Her Cancer Treatment (Video)

Profile High School, Principle, Courtney Vashaw has always taught her students to be compassionate, caring people, and clearing they were listening. Less than one week after Vashaw announced that she was battling an aggressive form of cancer, the senior students at her school unanimously voted to donate their entire senior trip fund of $8,000 to her for treatment expenses.

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Beware: Antibiotic Use Can Have Major Adverse Health Ramifications

Beware: Antibiotic Use Can Have Major Adverse Health Ramifications

Experts are warning we may soon be at a point where virtually ALL antibiotics fail, and once that happens, it will be devastating to modern medicine. So what can you do to minimize your risk?

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6 Ways To Stay Mindful During Mercury Retrograde (through June 12)

6 Ways To Stay Mindful During Mercury Retrograde (through June 12)

Mercury went into retrograde on May 18th/19th, and is set to last until June 11th/12th. During retrograde periods emotions run high, tempers flare, and the past may start to resurface in unpleasant ways. While retrograde tends to be those times of the year many of us dread, instead of allowing the time to work against us, we can make it work for us by practicing mindfulness to help us stay balanced.

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