
clnMichelle
A writer-contributor and edtior for CLN, Michelle holds a doctorate in molecular genetics (UT-Memphis) and has been practicing energy psychology techniques including EFT for more than 10 years. After nearly two decades living in Hong Kong, in 2012 she relocated her practice to the earthly paradise of Hawaii's Big Island. Her working world journey has included stints as a research scientist, medical writer, publishing manager and presentation skills trainer. Most recently, she completed a D.I.Y. guide to quickly – and permanently! - clearing the fear of public speaking.
To comment on her posts or submit content yourself, you'll find her at bigislandfreedom.com

Steven Kotler explains the neurochemical changes during flow states that strengthen motivation, creativity and learning. “The brain produces a giant cascade of neurochemistry. You get norepinephrine, dopamine, anandamide, serotonin and endorphins. All five of these are performance enhancing neurochemicals.