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Michele McTiernan-Gleason, BS, CHHC, AADP – Certified Holistic Health Coach by The Institute for Integrative Nutrition®, BS, Magna Cum Laude, Board Certified Member of The American Association of Drugless Practitioners, Health & Wellness Contributing Editor Conscious Life News, Sanoviv Medical Institute Certified Nutrition Advisor, EO Wellness Advocate, CCAR Certified Recovery Coach, Idaho Veterans Wellness Center, Founder Bio Distinct Wellness, LLC, MicheleMcGleason.com and Energist. Gleason is a brain tumor survivor whose mission is to empower and support others with knowledge of holistic health and tools to live an energized, passionate life in alignment with their soul purpose. She hosts quantum healing workshops, creative healing events and offers holistic health products and services including private consultations and group coaching.

4 Things About Pregnancy Learned The Hard Way

Posted by on February 16, 2018 in Health, Prevention with 0 Comments
4 Things About Pregnancy Learned The Hard Way

Think you’re doing everything “right” to prepare your body and mind for childbirth? Learn the facts that books on natural birth, and childbirth education courses aren’t telling you.

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The Next Frontier: The Promise Of Immunotherapy In Gastrointestinal Cancers

The Next Frontier: The Promise Of Immunotherapy In Gastrointestinal Cancers

Dramatic and durable responses to immunotherapy has changed lives for patients who have failed every standard treatment.

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13 Foods That Could Be Affecting Your Sleep

Posted by on February 10, 2018 in Food, Drink & Nutrition, Health with 1 Comment
13 Foods That Could Be Affecting Your Sleep

Learn how the foods we consume are crucial to our daily functioning, from how alert and awake we are for the morning meeting, to how quickly we fall asleep at bedtime.

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Dr Axe: 13 Natural Sore Throat Remedies For Fast Relief

Posted by on February 9, 2018 in Hazards, Issues & Diseases, Health with 0 Comments
Dr Axe: 13 Natural Sore Throat Remedies For Fast Relief

Try these natural sore throat remedies that you can use at home and don’t require an antibiotic prescription to deal with painful sore throat problems.

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Toxic Environments: Learn How They Are A Leading Cause Of Depression

Posted by on February 5, 2018 in Hazards, Issues & Diseases, Health with 0 Comments
Toxic Environments: Learn How They Are A Leading Cause Of Depression

1 in 5 Americans have taken psychiatric drugs for depression and anxiety yet the problem is getting worse. Find out how simple lifestyle choices can improve your mental health.

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10 Cozy Curry Dishes From Around The World

Posted by on February 3, 2018 in Food, Drink & Nutrition, Health with 0 Comments
10 Cozy Curry Dishes From Around The World

Full of flavor, comforting and satisfying, here are 10 fabulous, plant-based curry dishes from around the world.

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Healing Mind And Body: Learn The Physical And Spiritual Meaning Behind Your Food Cravings

Healing Mind And Body: Learn The Physical And Spiritual Meaning Behind Your Food Cravings

In winter weight loss mode? Learn the secrets behind those pesky food cravings to take off those heavy pounds.

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God Helmet: Learn How This Device Delivers Extraordinary Supernal Experiences In The Brain

Posted by on January 29, 2018 in Food, Drink & Nutrition, Health with 0 Comments
God Helmet: Learn How This Device Delivers   Extraordinary Supernal Experiences In The Brain

A skateboarding helmet with nonfunctional wires attached has proven to stimulate the brain to elicit mystical experiences.

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Feed Your Body And Soul: 20 Easy Comfort Food Recipes Your Family Will Love

Feed Your Body And Soul: 20 Easy Comfort Food Recipes Your Family Will Love

Comfort food season is here! Nourish and nurture your body and soul with these super simple and delish comfort food recipes.

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Miracle Of Biology: Ever Wondered Why Your Human Skin Doesn’t Leak?

Posted by on January 26, 2018 in Health with 0 Comments
Miracle Of Biology: Ever Wondered Why Your Human Skin Doesn’t Leak?

Our skin might give us grief sometimes, but one thing we can always depend on it to do is not start indiscriminately leaking blood and sweat everywhere – despite the fact that we’re shedding roughly 500 million cells every 24 hours.

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Breaking Research: Physically Complaining Rewires Your Brain To Be Depressed And Anxious

Posted by on January 22, 2018 in Health, Prevention with 0 Comments
Breaking Research: Physically Complaining Rewires Your Brain To Be Depressed And Anxious

Are you or someone you know a chronic complainer? Learn how you unintentionally reinforce the nasty habit of complaining, by virtue of… complaining to put an end to your suffering.

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32 Healthy Soup Recipes To Nourish Your Body, Mind And Spirit

Posted by on January 20, 2018 in Food, Drink & Nutrition, Health with 0 Comments
32 Healthy Soup Recipes To Nourish Your Body, Mind And Spirit

Curry, tumeric, beets and ginger are just some of the ingredients that add a healthy creative twist to these delish traditional and comforting soups.

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A Functional Doctor’s Healing Story: Try These 3 Natural Steps To End Rheumatoid Arthritis Suffering

Posted by on January 19, 2018 in Hazards, Issues & Diseases, Health with 0 Comments
A Functional Doctor’s Healing Story: Try These 3 Natural Steps To End Rheumatoid Arthritis Suffering

Functional medicine provides a powerful alternative approach to autoimmune diseases. Follow these 3 simple steps to treat the root cause of your discomfort.

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Natural Feminine Health: Essential Oil Hacks For Women

Posted by on January 16, 2018 in Health, Prevention with 0 Comments
Natural Feminine Health: Essential Oil Hacks For Women

Periods, cramps, headaches, yeast infections, hormones – these simple hacks are essential to effectively managing your feminine health.

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Dr. Axe: 18 Healthy And Delicious Keto Snacks

Posted by on January 13, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Dr. Axe: 18 Healthy And Delicious Keto Snacks

Weight loss to cancer prevention are health benefits you’ll enjoy with these high-fat, protein rich, easy prep snacks.

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