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Michele McTiernan-Gleason, BS, CHHC, AADP – Certified Holistic Health Coach by The Institute for Integrative Nutrition®, BS, Magna Cum Laude, Board Certified Member of The American Association of Drugless Practitioners, Health & Wellness Contributing Editor Conscious Life News, Sanoviv Medical Institute Certified Nutrition Advisor, EO Wellness Advocate, CCAR Certified Recovery Coach, Idaho Veterans Wellness Center, Founder Bio Distinct Wellness, LLC, MicheleMcGleason.com and Energist. Gleason is a brain tumor survivor whose mission is to empower and support others with knowledge of holistic health and tools to live an energized, passionate life in alignment with their soul purpose. She hosts quantum healing workshops, creative healing events and offers holistic health products and services including private consultations and group coaching.

5 Top Farmer’s Market Picks For Spring And Summer

Posted by on May 19, 2018 in Food, Drink & Nutrition, Health with 0 Comments
5 Top Farmer’s Market Picks For Spring And Summer

Springtime is when your body is ready to clear out the heavy and rich foods from the winter. It’s a time for renewal, to feel refreshed, and to feel lighter.

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Mindful Confrontation: 9 Steps To Handle Conflict In A Healthy Way

Posted by on May 18, 2018 in Health, Prevention with 0 Comments
Mindful Confrontation: 9 Steps To Handle Conflict In A Healthy Way

Learn healthy ways to utilize mindful confrontation as a constructive action rather than a mindless, purposeless string of verbal attacks.

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Food-Poisoning Expert Reveals 5 Things You Should Never Order At Restaurants (And It’s Not What You Think)

Posted by on May 14, 2018 in Hazards, Issues & Diseases, Health with 0 Comments
Food-Poisoning Expert Reveals 5 Things You Should Never Order At Restaurants (And It’s Not What You Think)

The most dangerous isn’t always what you’d expect. Here’s what you need to know to avoid deadly foodborne-illnesses.

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Seasonal Eating: 18 Recipes For Your Fresh-Picked Juicy Strawberries

Posted by on May 12, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Seasonal Eating: 18 Recipes For Your Fresh-Picked Juicy Strawberries

Strawberry picking season is here! Enjoy these super simple and yummy strawberry recipes courtesy of nature’s bounty.

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Terminally Ill Girl Shares A Powerful Message That Will Change Your View of Death Forever (VIDEO)

Terminally Ill Girl Shares A Powerful Message That Will Change Your View of Death Forever (VIDEO)

Along with raising awareness and being a voice for others suffering from Cystic Fibrosis, Claire seeks to spread the message that we must all live in the moment.

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Eco Death: Changing The Funeral Industry

Posted by on May 7, 2018 in Hazards, Issues & Diseases, Health with 0 Comments
Eco Death: Changing The Funeral Industry

Conventional burials are both costly and environmentally destructive as more than 4 million acres of forest are cleared each year to make caskets

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Cooking For Chakra Balance: 7 Recipes For Physical And Spiritual Health

Cooking For Chakra Balance: 7 Recipes For Physical And Spiritual Health

Superfood Alchemy: These transformative recipes benefit each chakra on a physical, mental, and spiritual level, for whole and lasting health and well-being.

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The Eternal Conflict: Why We Make Bad Choices

Posted by on May 4, 2018 in Health, Prevention with 0 Comments
The Eternal Conflict: Why We Make Bad Choices

Learn how to make the best choices , with positive outcomes for a happier and healthier life.

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Dr. Andrew Weil On Healthy Superfood Spirulina May Be Bad For Your Health

Posted by on April 30, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Dr. Andrew Weil On Healthy Superfood Spirulina May Be Bad For Your Health

Learn how blue-green algae and neurological diseases like ALS, Parkinson’s, and Alzheimer’s, are interconnected. What you need to know.

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Cooking for the Chakras: 7 Recipes For Physical And Spiritual Health

Posted by on April 28, 2018 in Food, Drink & Nutrition, Health with 1 Comment
Cooking for the Chakras: 7 Recipes For Physical And Spiritual Health

Each of these recipes, combine superfoods and alchemy, the ancient spiritual science of transformation. They benefit each chakra on a physical, mental, and spiritual level.

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The Science Of Choice In Addiction

Posted by on April 27, 2018 in Hazards, Issues & Diseases, Health with 1 Comment
The Science Of Choice In Addiction

Research has shown that beating addiction is ultimately about regarding addicts as people who can rationally choose. What do you think?

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Top 14 Cancer Causing Foods You Should Never Put Into Your Mouth

Top 14 Cancer Causing Foods You Should Never Put Into Your Mouth

Most cancers can be prevented with dietary changes. Learn how to avoid cancer-causing risks in outdoor summertime cooking and eating. The food and beverages you consume, the fuel your body uses to fight disease, is critical to your overall well being.

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Meet Moringa: The Next Big Superfood

Posted by on April 23, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Meet Moringa: The Next Big Superfood

The moringa tree is fast-growing; its leaves are highly nourishing; and it is native to the parts of the world where malnutrition is a serious threat. With seven times more vitamin C than oranges and four times more calcium than milk, moringa is touted as the plant that may help end world hunger.

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Pass the Peas Please — 5 Super Simple, Light And Sensational Spring Recipes

Posted by on April 21, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Pass the Peas Please — 5 Super Simple, Light And Sensational Spring Recipes

Springtime is the time to get your fresh pea fix, and we’ve got quite a few ways for you to put these little green gems to use.

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The First Cannabis-Based Drug in The US Has Been Recommended by FDA Panel

Posted by on April 20, 2018 in Hazards, Issues & Diseases, Health with 0 Comments
The First Cannabis-Based Drug in The US Has Been Recommended by FDA Panel

Food and Drug Administration advisers on Thursday unanimously supported the first government approval of a medication made from cannabis, paving the way for agency clearance by the end of June.

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