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Why Maintaining Muscle Mass is Essential and How to Avoid Losing it As You Age (Video)

Why Maintaining Muscle Mass is Essential and How to Avoid Losing it As You Age (Video)

Chronological aging begins at birth, and you can’t stop the clock from ticking. However, there’s also biological aging, and evidence suggests the aging of your cells can indeed be slowed, and in some cases even reversed.

This is particularly true of muscle tissue, which can be regenerated even at an advanced age with the appropriate diet and exercise. Your muscles are also responsible for keeping your metabolic system intact, and maintaining muscle mass helps protect you against metabolic and hormonal decline, obesity, diabetes, and cardiovascular disease.

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Consciousness Survives the Death of the Body – New Research Confirms

Posted by on October 10, 2017 in Dying, NDE, & OBE, Reality's Edge with 38 Comments
Consciousness Survives the Death of the Body – New Research Confirms

‘What happens to human consciousness after clinical death?’ Scientists attempt to find out by talking to the 40% of people who survive near-death experiences. Guess what they find out…

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How and Why Essential Oils Can Help Improve Your Life

Posted by on October 9, 2017 in Healing & Natural Remedies, Health with 0 Comments
How and Why Essential Oils Can Help Improve Your Life

Quality is of the essence here. First of all, what we’re talking about here is pure, therapeutic grade essential oils from plants, NOT synthetic fragrance oils or perfumes, which can be toxic and typically contain allergenic compounds.

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Here’s What Happens to the Female Brain During Sex

Posted by on October 6, 2017 in Conscious Living, Relationships & Sex with 10 Comments
Here’s What Happens to the Female Brain During Sex

The research group from Rutgers University in New Jersey, using imaging machines, studied the brains of women during orgasm and found that different brain regions were activated depending on which body part was the source of sexual excitement.

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12 Super Positive Ways to Stay Young & Happy

Posted by on October 5, 2017 in Conscious Living, Happiness & Humor with 7 Comments
12 Super Positive Ways to Stay Young & Happy

When you love with all your heart, you not only make all around you happy, but you make yourself happy too. A happy heart is a healthy heart. A healthy heart makes for longer youthful experiences. Experiences that open your mind and positively provoke you to live a better life.

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Lessons From People Who’ve Had a Near Death Experience

Posted by on October 5, 2017 in Dying, NDE, & OBE, Reality's Edge with 6 Comments
Lessons From People Who’ve Had a Near Death Experience

One common theme for those who’ve experienced NDE was the ability to heal the physical and emotional bodies of others.

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25 Life Changing Lessons to Learn from Alan Watts

Posted by on September 27, 2017 in Conscious Living, Manifestation / LOA with 7 Comments
25 Life Changing Lessons to Learn from Alan Watts

A world renowned philosopher, writer and speaker, Alan Watts has left behind many works on personal identity, the true nature of reality, and the pursuit of happiness, relating his experience to scientific knowledge and to the teachings of Eastern and Western religions and philosophies. Purpose Fairy brings us some of his greatest quotes…

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Express Your Love: 7 Easy Steps To Rock Her World Orally

Posted by on September 25, 2017 in Conscious Living, Relationships & Sex with 7 Comments
Express Your Love: 7 Easy Steps To Rock Her World Orally

Obviously every girl has a different set of preferences, but if you stick to our step-by-step guide, and avoid the oral sex misconceptions women hate, you’ll likely give her the best oral of her life. Read on to find out how.

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8 Child-Like Traits That Can Radically Improve Your Adult Life

Posted by on September 25, 2017 in Conscious Living, Happiness & Humor with 0 Comments
8 Child-Like Traits That Can Radically Improve Your Adult Life

Being like a child again is not only good for your health but will help to slow down the aging process. Be a kid again!

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8 Mystical Herbs and Legal Psychedelics For Lucid Dreaming

8 Mystical Herbs and Legal Psychedelics For Lucid Dreaming

The following legal psychedelics can be safely consumed having minimal effect on waking consciousness, and will only exhibit their effects when you fall into a natural state of sleep.

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‘Field of Elixir’ Is More Important for Your Spiritual Growth Than the Pineal Gland

Posted by on September 19, 2017 in Conscious Evolution, Conscious Living with 3 Comments
‘Field of Elixir’ Is More Important for Your Spiritual Growth Than the Pineal Gland

Certain practices and supplements may assist in improving the function of the pineal gland, however, by training the more fundamental energy centers of the body, the Dan Tien, one can more quickly achieve heightened spiritual awareness, and over time a much more powerful and deeper sense of intuition and connectedness than by concentrating on the pineal gland alone.

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5 Nutritional Benefits of Gluten-Free, Super Grain Sorghum Flour

Posted by on September 18, 2017 in Food, Drink & Nutrition, Health with 6 Comments
5 Nutritional Benefits of Gluten-Free, Super Grain Sorghum Flour

Sorghum is an ancient cereal grain that originated in parts of Africa and Australia more than 5,000 years ago!

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Designer Creates Amazing Tents That Can Collect Water and Harvest Energy from the Sun

Posted by on September 14, 2017 in Eco-Friendly, Environment with 30 Comments
Designer Creates Amazing Tents That Can Collect Water and Harvest Energy from the Sun

The shelters’ double-layered skin is hollow which allows cross ventilation, while also being able to seal up and huddle down during rainy months and frigid winters. The lightweight, portable, and flexible shelters for disaster zones are made of a structural woven fabric that can adapt to hot and cold climates.

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“Reclaim Your Energy” Guided Meditation with Dr. Lissa Rankin

Posted by on September 11, 2017 in Conscious Living, Meditation with 3 Comments
“Reclaim Your Energy” Guided Meditation with Dr. Lissa Rankin

Release all limiting beliefs that no longer serve you.

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G-Spot, A-Spot, Deep Spot: Areas That Help Women Have Multiple Orgasms

Posted by on September 10, 2017 in Conscious Living, Relationships & Sex with 4 Comments
G-Spot, A-Spot, Deep Spot: Areas That Help Women Have Multiple Orgasms

While multiple orgasms are not always necessary to have a full and satisfying sex life, they can be a great way to spice up a couples’ love life. With some patience and a few tips, anyone can learn how to give their partner multiple orgasms. There are several different methods that will give your woman an orgasm, but there are two that are the easiest for both of you. G-spot and A-spot stimulation can both produce multiple orgasms – and that’s without even getting to the clitoris.

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