Accepting Who You Really Are – The Blueprint for Self-Acceptance

Written by on October 16, 2018 in Conscious Evolution, Conscious Living, Thrive with 0 Comments

Do you accept who you really are?

Do you believe in yourself?

Believing in oneself may not come easily but it is the key to achieving success.


There is an underlying requirement that to believe in yourself; you must develop self-confidence, self-acceptance and ultimately self-love. Of course, before we can have self-acceptance, we must first understand the true meaning of the phrase.

Self-Acceptance

Self-acceptance requires us to accept who we are at face value. To bask in the limelight of self-acceptance, we must acknowledge all the good and ‘bad’ about ourselves. We must embrace the positive and negative side of the traits and characteristics that form who we are as an individual. Self-acceptance is a significant indicator of our mental and emotional wellness. It challenges us to be okay with others seeing who we really are.

Ways to Achieve Self-Acceptance

To achieve self-acceptance, we must become the architect of the plan that will get us there.
Here are six components you must practice as your blueprint for self-acceptance.

#1 Build Your Self-Esteem
A significant factor in genuinely accepting yourself is self-esteem. Our self-esteem represents how we feel about ourselves. High self-esteem protects us from being vulnerable to other peoples’ opinions or criticism of us, and from being susceptible to negative energy. High self-esteem inspires us.

You can boost your self-esteem by practicing the following steps:
• Know your worth
• Remove the negative people and energy from your life
• Learn to hear and accept the positive things people have to say about you
• Appreciate your attributes and qualities
• Celebrate your achievements and successes every day


#2 Practice Mindfulness

Research has shown that there is a genuine relationship between mindfulness and well-being which contributes to the acceptance of self. Mindfulness is the practice of being self-aware and purposefully present without judgment. Mindfulness will improve the overall quality of your life and emotional and mental well-being.

#3 Build a Support System

Self-acceptance requires us to create a circle of positive people who also accept us for who we are. Your support system should only include people who want to see you and, in some instances, are even willing to help you reach your goals in life. They should be there to cheer you on during times of triumph and raise you up during those times when you are struggling.

#4 Know and Reinforce Your Strengths

Take note of your strengths then work on adding more power to them. We each have things we do well and things we don’t do so well. While it is important to recognize those weaknesses, we don’t have to dwell on them. Instead, seek out opportunities that allow you to flex your talented muscles. Take classes or volunteer for opportunities that will enable you to use or build your strengths. Make sure you are working in a job or building a business that will allow you to do those things you are so good at doing.

#5 Silence Your Inner Naysayer

We all have an inner critic who lives deep within our soul. He/she makes an appearance from time to time dropping little kernels of self-doubt. Do not allow your inner naysayer to prevent you from accepting the qualities that define you. Those negative thoughts can have a detrimental effect on your ability to accept yourself. Banish your naysayer by being mindful of your negative thoughts and switch them to positive and empowering thoughts about yourself. Getting to the place where you accept who you are unconditionally may be difficult at first, but you CAN achieve it.

#6 Celebrate Success

Celebrating your successes may be a cliché, but the power of attaining a “win” can be an excellent motivator. Celebrating personal victories does not necessarily mean throwing a party, but instead, consider journaling your success and all the factors that contributed to it. Call your family and friends and share your story. Thank people who were instrumental in your positive outcome. Give yourself a hug!

In Summary

Self-acceptance is about coming to accept who you really are. You were born with unique gifts that you are here to share with the world as your Divine Mission and Purpose. Without self-acceptance, you won’t have the self-confidence to step out, be seen and shine your light. Acceptance does not happen overnight but requires consistent practice using the six steps described in this article. It’s a daily ritual of sorts that you should practice and repeat each and every day to achieve mastery. You are the architect of your self-acceptance blueprint. Do not allow others or your inner voice within to sway you from accepting and loving who you are.

Jan Shaw The Success AlchemistJan Shaw – The Success Alchemist, is a Spiritual Empowerment and Intuitive Success Coach and can be found at www.thesuccessalchemist.net. She delivers intuitive guidance, spiritual and metaphysical teaching, plus practical life and business strategies, to support you in fulfilling your Divine Soul Mission and Life Purpose and create unstoppable success in life and business. Get your FREE copy of her Dream Achievers Success Kit or apply for a complimentary Unstoppable Success Strategy SessionHer book Empowered Manifestation is available on Amazon. Visit her YouTube Channel for more tips, tools, and training to help you become unstoppable. You can also visit her Facebook Page and join her Facebook Group, Unstoppable You – Breakthrough to Brilliance. Jan also hosts the Cosmic Creating Show – listen to the recordings here.

Tags: , , , , , , , , , , , ,

Subscribe

If you enjoyed this article, subscribe now to receive more just like it.

Subscribe via RSS Feed Connect on YouTube

New Title

NOTE: Email is optional. Do NOT enter it if you do NOT want it displayed.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

FAIR USE NOTICE. Many of the articles on this site contain copyrighted material whose use has not been specifically authorized by the copyright owner. We are making this material available in an effort to advance the understanding of environmental issues, human rights, economic and political democracy, and issues of social justice. We believe this constitutes a 'fair use' of the copyrighted material as provided for in Section 107 of the US Copyright Law which contains a list of the various purposes for which the reproduction of a particular work may be considered fair, such as criticism, comment, news reporting, teaching, scholarship, and research. If you wish to use such copyrighted material for purposes of your own that go beyond 'fair use'...you must obtain permission from the copyright owner. And, if you are a copyright owner who wishes to have your content removed, let us know via the "Contact Us" link at the top of the site, and we will promptly remove it.

The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Conscious Life News assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms.

Paid advertising on Conscious Life News may not represent the views and opinions of this website and its contributors. No endorsement of products and services advertised is either expressed or implied.
Top

Send this to a friend