5 Simple Ways To Switch on Happiness (Video)

Source: SpiritualityForYou

Editor’s Note: Alicia Power was our featured guest LIVE on Conscious Life Awakened Speaker Series , Tuesday, May 19 @ 5 pm PDT. She talked about “How Spirit Helpers Accelerate Your Soul Growth.” Join the free series — and get the replay — here.  Check out Alicia’s super special CLASS offer here.

Renowned Intutive, Alicia Power shares 5 ways you can move into a state true happiness. These are:

1) Still your mind — through meditation or other techniques, get your mind to an open, receptive place where it’s not controlling or pushing you.

2) Experience variety — delight in your personal desires and explore your soul through finding out what things you really like and want. Talk to different people and do different types of activities. Make sure you don’t get stuck in a limited routine.

Related Article: The Secret To Happiness Backed By Science

3)  Be self-determining — initiative what you want to create in your life. As humans, we get so much joy from exercising our own person choice and creating what we came here to create.

4) Exercise — When you move the body your bio-chemistry sends out positive endorphins. Exercise is one of the fastest ways to shift into a genuinely happy state.

5) Relax fully — get horizontal. When we lie down, all sorts of good bio-chemistry gets triggered, so make sure you get horizontal often enough.

Related Article: 40 Little Things That Bring Us True Happiness

Related Article: The Science Of Why Experiences Bring Greater Happiness Than Material Things

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