Top 5 Meditation CD’s That Help You Get In The Zone

MeditationWith so many meditation cd’s to choose from, it can be overwhelming to select just one, especially if you are a beginner. The best advice I can give is to try a little of everything to see which type of meditation cd you resonate with. As with most new ventures, you never know what will work best for you until you sample what is out there. Below are my top 5 go-to mediation cd’s that I have found the majority of meditation seekers really enjoy and have positive and insightful meditation experiences.

Top Go-To Meditation Cd’s

  1.  All of Kelly Howell’s Cd’s – These are the #1 selling meditation cd’s in my stores. Kelly has created cd’s centered around building personal abundance, healing, finding your heart’s desire, unlocking consciousness, dream enhancement, and many more – making theses ideal for everyone! She works with brainwave therapy to enhance all areas of your life. Any of her guided meditations will help you with your meditation practice. My personal favorites are – Healing Meditation and Fulfill Your Heart’s Desire.
  2. Sacred Drum Visions by Steve and David Gordon – The Native American drumming music is both beautiful and relaxing. Any of their music is ideal for mediation. Since most of us have lived one or more lifetimes as a Native Indian, it can be a useful tool for a past life regression mediation. Listening to this beautiful and culturally rich music during mediation can have the following effects for the listener: relaxation, stress reduction, regulating your heart rate, assisting you to connect with your Spirit Guides and Native Ancestors, as well as grounding and centering yourself during stressful times.
  3. Returning by Jennifer Berezen– This cd is combination of beautiful chanting vocals and sacred instruments. It was recorded in a 6000 year old Goddess temple which was originally constructed to conduct sound! This cd has the potential to connect you to the Divine Feminine energy and really take you to some amazing places during your mediation. I love to play this cd for my crystal bowl class attendees as they return from the crystal bowl meditation I facilitate.
  4. Awaken by Laurie Barraco – The crystal bowls are an awesome tool for sound healing. They can assist you in balancing and realigning your chakras and the tones that are played can actually assist your brain in switching to a deeper state of consciousness. Each of the bowls typically represents one of the seven chakras so when that bowl is played, it’s vibrations are working on balancing and aligning that particular energy point. The ability they have to bring you to a deeper state of mediation makes this an ideal option for beginners and experts alike. Many of the crystal bowl mediation cd’s are not guided which allows for Spirit to guide your visualization to whatever is best serving for each listener individually.
  5. Garden of the Gods by Deuter – This is one of my all time favorites! I use this for mediation as well as the background for my healing sessions. The  female vocals on these tracks are almost angelic sounding. The tones that are played are very soothing and enchanting, and there are even some Native American vocals.  With very few actual words being spoken, this is ideal for mediation for yourself or for the clients you are working on during a healing session. There are many times that we will use this cd to anchor the space for that peaceful, comforting and welcoming feeling in either of my centers. The soothing music provided by Dueter  makes this the perfect backdrop for any “zen den”.

Playing music in the background during your meditations can and will enhance your meditation experience. As I had mentioned earlier, it is probably best to sample the varieties that are available to see what type of meditation music resonates best for you.

Blessings and Light,

Laurie Barraco

Laurie Barraco

Laurie Barraco

Laurie Barraco is a professional intuitive counselor, medium, author, recording artist, teacher and the owner of The Mystical Moon, a healing center in Fort Myers, Florida. Laurie offers readings, courses and healing products through The Mystical Moon Online Store. You can connect with her at The Mystical Moon Facebook Page.


Click here for articles written by Laurie

 

 

 

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  1. 1056232991077194@facebook.com' Suzanne Neamtan says:

    Have the first 1 covered will look into the rest later thanks ?

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