Article Source: Chakra Boosters
This week, we continue to explore the best foods for boosting and balance each chakra. Because we all have to eat, so why not turn every meal into a way to heal?
If you haven’t yet seen the other videos of this series, please check out these:
The Easy Way to Heal Your Chakras with Food (and What to Avoid)
The 5 Best Foods to Heal Your Root Chakra
Your sacral chakra is the Divine Feminine energy center located in your pelvis. Its element is water, it’s orange and it’s associated with the ovaries and feminine procreation. It’s also about intimacy, sensuality, emotional expression, eroticism and joy.
When boosting the sacral chakra, you want to consume foods that are juicy (the sacral food type is liquids), orange and erotic. And it’s also important to eat these foods slowly and sensually — savoring every bite — as the sacral chakra is the pleasure center of your body.
Here’s my list:
The Top 5 Sacral Boosting Foods (and a Few Runners Up)
- Oranges
- Mangos
- Carrots
- Pumpkin (Check Out This recipe for Pumpkin-Peanut Butter Soup)
- Dark Chocolate
Runners Up:
- Sweet Potatoes (try them mashed with butter and cinnamon)
- Any aphrodisiac
And a few more I forgot to mention:
- Cantaloupe
- Peaches
- Figs (fresh, not dried)
Please share your favorite sacral foods here on my youtube channel so our whole Chakra Boosters tribe will have more to choose from.
Want more oo-la-la and va-va-voom in your life? Start by putting more sacral foods on your plate (or in your glass or bowl).
Enjoy!
xoxo,
Vicki
About the Author
Vicki Howie wants to bring more joy and balance into your life. Get her Chakra Balancing Course FREE here. Or if it's more prosperity you want, you can discover your personal Chakra Abundance Type FREE here. Have you tried Chakra Boosters Healing Tattoos? Vicki created them, because she got a root chakra tattoo that positively shifted her whole life — and she wants the same for you! CB Healing Tattoos make a super unique gift — for yourself or a conscious-minded friend– and they can be mailed very affordably to anywhere in the world. Vicki Howie wants to inspire you and to be inspired by you, Dear One, so keep in touch! Subscribe to her Chakra Boosters Youtube for new transformational videos every week and like her Chakra Boosters Facebook for daily inspirational content.
