Take This Simple (But Not Easy!) 24 Hour Challenge & Change Your Life

Posted by on January 27, 2015 in Conscious Evolution, Conscious Living, Thrive with 0 Comments

by Rhonda Britten

Editor’s Note: The author of this article, Rhonda Britten (who is also the author of “Fearless Loving” & “Fearless Living”) will be our guest LIVE on Conscious Life Awakened Speaker Series (CLASS) this Tuesday, January 27 at 5 pm PST. Sign up for the free series here.

complaining womanYour Mission: For the next 24 hours, NO COMPLAINING.

That’s it. Your assignment all day is to stop yourself the minute you hear a complaint start to come out of that sweet little mouth of yours. Or maybe you don’t say it, but you think it. No more complaining in that brain of yours, either.

What I’ve discovered is, complaining steals your energy, time and money away. Complaining just sucks you dry of passion, motivation and purpose. I’ve seen it happen with thousands of people, because one of the first assignments I give my private clients is the very one I am giving you now.

I ask my clients to keep track of every complaint that comes up. For how long? A week. Sometimes two. Maybe three. They discover what I am telling you…


Your spark doesn’t have time to turn into a flame if you keep dousing it with complaints about how you can’t do this, or how no one will help you do that, or how no one understands you.

I know. Those complaints all sound so REAL and FEEL so true… until you get perspective (from a kick-in-the-butt life coach or a super good friend), and then you see them for the self-imposed hurdles they really are. They’re getting in the way of the life you want to live.

Your job is to turn every complaint into an opportunity to grow, to ask for something, to speak up, to change your mind, to take responsibility for your part, to DO SOMETHING proactive.

Complaints don’t help you. They drown you in the muck and mire of your life. Don’t swim in that stuff. Get out of that mud and give up complaining for the next 24 hours.

Go ahead. Do it. I can’t wait to hear how your mood shifts, your attitude opens up and how you find yourself walking with a lighter step as you go forward to tackle your day.

This is going to be sooooo good. 🙂

Rhonda BrittenRhonda Britten is an Emmy Award-winner, repeat Oprah guest, and TEDx speaker who has devoted her life to helping you master the fears that hold you back. She’s a pioneer among the next generation of transformational leaders who has changed lives in over 600 episodes of reality television, is the author of four bestsellers including her worldwide hit “Fearless Living” that has been translated into over 15 languages, and is the Founder of the Fearless Living Institute. Her work comes from having had to pull herself out of a spiral of addictions and suicidal tendencies that arose after she witnessed the horrific murder-suicide of her parents at the tender age of 14. Her simple yet life-altering method, called Fearless Living, takes you from living in a world of scarcity, doubt and FEAR into one where you are consciously and purposefully creating your life from a position of strength, passion and self-love.

Sign up for her free talk now.

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