Source:Infinite Waters (Diving Deep)
Are you sick and tired of being sick and tired? If so, Ralph Smart of Infinite Waters is going to help you feel healthier, more energetic and alive with these:
11 Energy Healing Life Hacks That Will Change Your Life Forever
1) Open Your Heart — Remember That Everything is Energy, so everything in your mind is manifesting somewhere, whether positive or negative. Energy flows where attention goes. Everything is mental. But your heart is at deeper causation than your mind, so it’s super important to open your heart space. This then changes how you think which then changes how you feel.
2) Eat Live Foods – It’s super important you eat live foods with live enzymes because they digest easily and free your energy for living, rather than robbing your body.
3) Reconnect With Yourself. Move and create more union and fluidity with yourself through activities like yoga, walking, swimming, etc. This reconnection loop with yourself creates more energy. Body movements change how you feel. A power pose makes you feel more powerful.
4) Protect Yourself from Your Computer. Put a smoky quartz or amazonite crystal near your computer to absorb some of the negative energy.
5) Smile a Lot – loosen up. It takes more muscles to frown than to smile. Smiling not only helps us, but it helps those around us and creates a positive vortex of energy.
6) Get Into Salt – swim in the sea or eat good forms of salt (like Himalayan rock salt). Salt is the great neutralizer.
7) Choose Your Media Consciously – there is so much “out there.” You turn into whatever you are tuned into, so be aware of what you’re filling yourself with. What programs give you more energy? Choose media that serve you.
8) Be Aware of the 3 Cs: Color, Crystals and Chords. Colors affects us emotionally. Blue makes us calm. Red stimulates us and gives us vitality. Purple is a conscious color that opens our crown chakra and gives us inner wisdom. Crystals have different colors. Lapiz lazuli, amythest, quartz, piorite are all powerful stones. Crystals help us heal energetically, even just by looking at them. Chords (music) can heal us.
9) Let Go of grudges. Take 100% responsibility for your internal condition and you will have more power and energy. Grudges make block your heart and mind space. Focus on people you love instead.
10) Live Your True Calling. People pleasing saps your energy, whereas doing what you came here to do energizes you.
11) Start Your Day With Love. Connecting with people you resonate with generates energy because you remind each other
In summary, free and open you heart space, which then frees and opens your mind space and this frees and opens up your whole energy body.
Stay well. Stay healthy. Peace.
