Understanding Qi Energy Flow and Why Qigong Is So Benefical [video]_Featured_, Exercise, Prevention, Videos Saturday, September 15th, 2012
In this Pheonyx Feedback, Pheonyx Roldan Smith goes deeper into a conversation about Energy. He discusses how Energy Flows through ones body and practical uses for self development like Qigong.
QiGong is an Asian practice of moving energy through and around your body with mindful awareness of what you bring in and what you pull out, and through that one can see how that manifests in 3D reality as well.
Qi (pronounced “chee”) is the “force” or “vital substance” that animates and controls the observable functions of living beings. The basic foundation for Asian medicine is that this vital substance flows through the body on channels known as “meridians” that connect all of our major organs.