Tag: videos

Discover Your Chakra Type And Expand Your True Abundance

Discover Your Chakra Type And Expand Your True Abundance

Abundance means being empowered in ALL of our chakras. And the journey of becoming centered and empowered varies for each one of us, depending on our already-existing tendencies.

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Celebrate Your Contractions ~ You’re Giving Birth To A New You (Video)

Celebrate Your Contractions ~ You’re Giving Birth To A New You (Video)

Life is pulsing and so are we. In yoga, we call this pulsation “spanda” – the creative pulsation of life; the dynamism of god consciousness as it expresses itself in this phenomenal world.

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11 Easy Ways To Boost Your Sacral Chakra For More Joy, Sensuality & Ease

Written by on April 24, 2017 in Conscious Evolution, Conscious Living, Thrive with 2 Comments
11 Easy Ways To Boost Your Sacral Chakra For More Joy, Sensuality & Ease

If you work a lot, a robust second chakra can balance your workload and put you into a more joyful healing space. So, here are 11 ways to help you boost your second chakra.

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You Can Benefit from Unconditional Prayer in 4 Simple Steps

You Can Benefit from Unconditional Prayer in 4 Simple Steps

It’s unconditional prayer, the practice of communicating with the Divine for the more connection, service and surrender. Unconditional prayer is the anti-thesis of “shopping list” praying where we tell the Divine what we want and when we want it.

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Science Shows What You Think Will Make You Happy Probably Won’t

Written by on April 11, 2017 in Psychology-Psychiatry, Sci-Tech, Science with 0 Comments
Science Shows What You Think Will Make You Happy Probably Won’t

Science says there’s a good chance you don’t what really makes you happy. When estimating our happiness, we humans tend to engage in something called “impact bias” where we overestimate the actual effect that different outcomes will have on our life.

When if they think they’d be happier winning the lottery or becoming paraplegic, most people quite understandably respond that they’d be happier with all that money and no handicap.

Still, real life statistics show that one year after winning the lottery or losing the use of their lower body, people in both these groups are equally happy. Yes, really, EQUALLY.

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The One Fear You Have To Overcome To Find Your True Path To Freedom

The One Fear You Have To Overcome To Find Your True Path To Freedom

Since commitment-phobes tend to think of all commitment as bad. For this discussion, I’m going to separate the “good” from the “bad” and only talk about commitment to something that is good for your mind, body and/or soul. These kinds of commitments lead to true freedom.

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The 7 Best Ways to Heal Your Throat Chakra for Authentic Self-Expression

The 7 Best Ways to Heal Your Throat Chakra for Authentic Self-Expression

Here are the 7 best ways to heal your throat chakra for more authenticity & purpose…

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Fun & Simple Ways To Communicate With Your Higher Self

Fun & Simple Ways To Communicate With Your Higher Self

We get way too serious around spiritual matters. Spiritual things are the heart of all that is, and life itself is pulsating and playful. It doesn’t care if we’re “wrong” or “right,” only that we are fully engaged. Here’s a few simple ways you can better communicate with Spirit.

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3 Key Lessons of the Crown Chakra for Unity & Peace (Video)

Written by on March 30, 2017 in Conscious Evolution, Thrive with 4 Comments
3 Key Lessons of the Crown Chakra for Unity & Peace (Video)

The crown chakra is like an umbilical cord to God. And as such, it has some very important lessons to teach us. Here they are.

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Boost Your Root Chakra With This Simple Yoga Pose

Boost Your Root Chakra With This Simple Yoga Pose

Specific yoga poses are directly related to your body’s energy centers known as your chakras. These chakras affect every aspect of your life. So this means for instance, that doing first chakra poses can affect your finances, doing second chakra poses can affect your sex life, doing third chakra poses can affect your personal power and confidence, and so on.

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You’re Braver Than You Think ~ A New Perspective On Courage & Personal Growth

You’re Braver Than You Think ~ A New Perspective On Courage & Personal Growth

Our spirit is drawn into newness and growth experiences while our body will often find these things downright scary, and seek to avoid them all together. So, to truly grow and evolve, we need to work with the scared, human aspect of ourselves and consistently take committed, courageous action.

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Stop Hiding and Let Your Light SHINE!

Written by on March 24, 2017 in Conscious Living, Thrive with 1 Comment
Stop Hiding and Let Your Light SHINE!

Real freedom is to love and accept yourself unconditionally as you are and as you aren’t. Love and accept yourself even if there are moments you find it difficult to love and accept yourself. As you learn to love and accept even your non-acceptance, a profound peace will be yours. As you love who you are, you acknowledge and nourish the light within you. The light inside you then grows stronger.

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Balance Your 3rd-Eye Chakra With This F-Word (Plus Visualization Exercise)

Written by on March 24, 2017 in Conscious Evolution, Conscious Living, Meditation with 1 Comment
Balance Your 3rd-Eye Chakra With This F-Word (Plus Visualization Exercise)

Here’s a little exercise you can do that will literally shift you into a wiser, more productive feminine viewpoint – the sixth chakra. The 3rd-eye chakra is where we receive insight into things without resorting to masculine reason or logic. You’ve heard of the phrase “feminine intuition.” When our third eye is strong and activated, we know what to do from a pure, feminine feeling sense.

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Fire Up Your Confidence With These Simple Yoga Poses

Fire Up Your Confidence With These Simple Yoga Poses

In the above video I show you how to do “breath of fire” and I give you a few core poses as well as a secret core tip. But I didn’t describe the movement of the 3rd chakra as well as I could have, so I will elaborate a bit here. The physical movement that’s related to core energy is often referred to as “scooping your tailbone.” It’s official name in the style of yoga I teach is “outer spiral.”

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World’s Water Supply Running Dry; How You Can Help Conserve Water

Posted by on March 20, 2017 in Environment, Environmental Hazards with 49 Comments
World’s Water Supply Running Dry; How You Can Help Conserve Water

New data from NASA claims that a third of the world’s water reservoirs are running low, and numerous causes, including climate change, are being implicated.

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