Our spirit is drawn into newness and growth experiences while our body will often find these things downright scary, and seek to avoid them all together. So, to truly grow and evolve, we need to work with the scared, human aspect of ourselves and consistently take committed, courageous action.
Real freedom is to love and accept yourself unconditionally as you are and as you aren’t. Love and accept yourself even if there are moments you find it difficult to love and accept yourself. As you learn to love and accept even your non-acceptance, a profound peace will be yours. As you love who you are, you acknowledge and nourish the light within you. The light inside you then grows stronger.
Here’s a little exercise you can do that will literally shift you into a wiser, more productive feminine viewpoint – the sixth chakra. The 3rd-eye chakra is where we receive insight into things without resorting to masculine reason or logic. You’ve heard of the phrase “feminine intuition.” When our third eye is strong and activated, we know what to do from a pure, feminine feeling sense.
In the above video I show you how to do “breath of fire” and I give you a few core poses as well as a secret core tip. But I didn’t describe the movement of the 3rd chakra as well as I could have, so I will elaborate a bit here. The physical movement that’s related to core energy is often referred to as “scooping your tailbone.” It’s official name in the style of yoga I teach is “outer spiral.”
New data from NASA claims that a third of the world’s water reservoirs are running low, and numerous causes, including climate change, are being implicated.
Commit to loving each moment of your relationship. Sometimes this may mean you have to end a relationship. But other times it may mean you must commit more deeply to working on your relationship, even though it’s challenging. When you commit to loving unconditionally you are committing to the highest good in any given situation.
The most important part of making a Vision Board is that you LOVE YOUR BOARD! In this fourth and final part of “How To Create A Soulful Vision Board,” International Life Coach, Vicki Howie guides you the three final tips of her list of 10 tips.
People tend to put what they want on their board, but often forget to include themselves. Unfortunately, it’s quite possible for your powerful, subconscious mind to look at your board and enjoy it, but not OWN it. Just as you might watch a romance movie and be happy for the lovers in the film, you can look at your Vision Board and be happy about it while not really seeing yourself IN it.
Feng Shui Bagua could be used as a template for your Vision Board. Whilst asking yourself the important life questions so your Vision Board will be more than a material wish list.
Making a heartfelt Vision Board can help you you manifest the life of your dreams. The video isn’t slick and it doesn’t have any flashy graphics, but it does have lots of tried-and-true advice on how to draw up all those dreams and desires from deep down inside of yourself and get them onto a beautiful board that will inspire you for months or years to come.
This Studies show that the same positive feedback in oxytocin release occurs when a mom gazes at her newborn infant, occurs when dogs make the so-called puppy eyes at their owners.
Scraping the tongue is really just as important a practice as teeth brushing, although Western society has not yet embraced it as a regular hygiene habit. It ought to be conducted every day as part of morning hygiene.
Can you bravely surrender? Typically, we define courage in the masculine sense. But our evolution is moving us toward another more feminine type of courage — one that entails connection, trust and surrender. Read about how Vicki Howie’s experiences with fire walking and dirty dancing taught her about courage.
Heart-wrenching and enlightening video with Alan Watts, Carl Sagan and Jacque Fresco on why we have poverty in the world and what we (collectively) can do about it.
Since the sacral chakra is the home of the Divine Feminine, and it represents the goddess energy that is badly needed on this planet; doing second chakra poses boosts your fertility, creativity and sensuality.