Tag: Vicki Howie

Boost Your Root Chakra With This Simple Yoga Pose

Boost Your Root Chakra With This Simple Yoga Pose

Specific yoga poses are directly related to your body’s energy centers known as your chakras. These chakras affect every aspect of your life. So this means for instance, that doing first chakra poses can affect your finances, doing second chakra poses can affect your sex life, doing third chakra poses can affect your personal power and confidence, and so on.

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Boost Your Throat Chakra and Speak YOUR Truth with This Music Meditation [VIDEO]

Boost Your Throat Chakra and Speak YOUR Truth with This Music Meditation [VIDEO]

The song in this music video is my very favorite from my “Chakra Love” healing album. It’s all about healing and balancing the Throat Chakra (inluding speaking your truth).

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7 Ways to Fulfill the Need of Your Solar Plexus Chakra (& Shine)

Written by on August 15, 2017 in Conscious Evolution, Conscious Living, Thrive with 0 Comments
7 Ways to Fulfill the Need of Your Solar Plexus Chakra (& Shine)

If we ignore our undeniable basic needs as human, we are setting up a situation where our subconscious tries to get them met despite our conscious intentions. This means it’s a good idea to know your basic human needs and to get them met, up front, where you can do so consciously.

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To Open One of Your Masculine Chakras (1st, 3rd or 5th), You Need to Do THIS

Written by on August 14, 2017 in Health, Human Energy Systems with 0 Comments
To Open One of Your Masculine Chakras (1st, 3rd or 5th), You Need to Do THIS

If you give equal attention to both your inner and outer worlds and engage in dual motions like contracting and expanding, working and playing, strengthening and relaxing, you’ll naturally move toward having all your chakras open and balanced. And when you are totally balanced in your chakras, you naturally live in the energy of your midpoint and your essence — in your heart. And that is a beautiful place to be.

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Balance Your Crown Chakra With This F-Word and Connect With the Divine (Video)

Written by on August 11, 2017 in Alternative Health Care, Health with 2 Comments
Balance Your Crown Chakra With This F-Word and Connect With the Divine (Video)

The seventh chakra resides above the crown and is unique from the other chakras in that it is sort of a cord or portal to the divine. It’s what connects us to spirit and gives us a deep sense of inspiration and possibility. It’s our source of true freedom.

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Open Your Heart Chakra For More Love, Compassion and Healing

Written by on August 9, 2017 in Alternative Health Care, Health with 3 Comments
Open Your Heart Chakra For More Love, Compassion and Healing

In this segment, we’re going to balance your heart chakra so you can experience more love, compassion, forgiveness and gratitude. The heart chakra is green and it has an element of air, which makes it very easy going and light by nature. When it’s strong, you feel good, peaceful and connected to others.

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Celebrate Your Contractions ~ You’re Giving Birth To A New You (Video)

Celebrate Your Contractions ~ You’re Giving Birth To A New You (Video)

Life is pulsing and so are we. In yoga, we call this pulsation “spanda” – the creative pulsation of life; the dynamism of god consciousness as it expresses itself in this phenomenal world.

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Boost Your Joy, Passion, Courage & Purpose With “The Invitation”

Boost Your Joy, Passion, Courage & Purpose With “The Invitation”

In this digital age, there are so many ways for the Universe/God to deliver us messages — the right words or pictures exactly when we need them. It’s an exciting time to be alive. “The Invitation” by Oriah Mountain Dreamer with you in both video and written form. I hope it’s just what you need to read/hear/see. Please listen to it often to feed the passion and purpose within you.

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Fun & Simple Ways To Communicate With Your Higher Self

Fun & Simple Ways To Communicate With Your Higher Self

We get way too serious around spiritual matters. Spiritual things are the heart of all that is, and life itself is pulsating and playful. It doesn’t care if we’re “wrong” or “right,” only that we are fully engaged. Here’s a few simple ways you can better communicate with Spirit.

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You Can Benefit from Unconditional Prayer in 4 Simple Steps

You Can Benefit from Unconditional Prayer in 4 Simple Steps

It’s unconditional prayer, the practice of communicating with the Divine for the more connection, service and surrender. Unconditional prayer is the anti-thesis of “shopping list” praying where we tell the Divine what we want and when we want it.

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Discover Your Chakra Type And Expand Your True Abundance

Discover Your Chakra Type And Expand Your True Abundance

Abundance means being empowered in ALL of our chakras. And the journey of becoming centered and empowered varies for each one of us, depending on our already-existing tendencies.

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11 Easy Ways To Boost Your Sacral Chakra For More Joy, Sensuality & Ease

Written by on July 25, 2017 in Conscious Evolution, Conscious Living, Thrive with 2 Comments
11 Easy Ways To Boost Your Sacral Chakra For More Joy, Sensuality & Ease

If you work a lot, a robust second chakra can balance your workload and put you into a more joyful healing space. So, here are 11 ways to help you boost your second chakra.

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3 Key Lessons of the Crown Chakra for Unity & Peace (Video)

Written by on July 24, 2017 in Conscious Evolution, Thrive with 4 Comments
3 Key Lessons of the Crown Chakra for Unity & Peace (Video)

The crown chakra is like an umbilical cord to God. And as such, it has some very important lessons to teach us. Here they are.

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Try This Simple Method For Balanced Yin-Yang Success

Try This Simple Method For Balanced Yin-Yang Success

Life is a balancing act. We have an outside life that consists of all the things we need to do, and how we show up in the world, and an interior life that tells us what we truly need and how to have a nourishing, related life with ourselves and others. International Life Coach, Vicki Howie, MA, CHt shares a simple method for practicing the art of asking and acting — which leads to a rich and balanced life.

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Science Shows What You Think Will Make You Happy Probably Won’t

Written by on July 18, 2017 in Psychology-Psychiatry, Sci-Tech, Science with 0 Comments
Science Shows What You Think Will Make You Happy Probably Won’t

Science says there’s a good chance you don’t what really makes you happy. When estimating our happiness, we humans tend to engage in something called “impact bias” where we overestimate the actual effect that different outcomes will have on our life.

When if they think they’d be happier winning the lottery or becoming paraplegic, most people quite understandably respond that they’d be happier with all that money and no handicap.

Still, real life statistics show that one year after winning the lottery or losing the use of their lower body, people in both these groups are equally happy. Yes, really, EQUALLY.

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