Tag: stress relief
Learning how to stimulate your vagus nerve, plays a key role in managing your mental health.
What are some of the methods you use when dealing with stress?
Sonia Choquette is a celebrated author, spiritual teacher, and transformational visionary guide. Become perfectly peaceful with this meditation by Sonia.
The rapid changes in your third-dimensional existence are accelerating at a faster rate than your biological organism might be capable of handling. The extreme stresses upon your biological nature must be dealt with if you wish to avoid the path to madness and self-destruction.
Kava beverages are used in tropical climates in a manner similar to the use of alcoholic beverages in the West. However, the plant from which the beverage is made from was found to have useful properties for anxiety, hyperactivity, stress, and restlessness.
By Brendan McDonagh, Contributor | Conscious Life News To understand why we sometimes feel disillusioned and totally drained of energy, it helps to understand what causes our energy to drain away. Most of us have a tendency to put the blame on whatever stress and frustrations we happen to be going through at the […]