Tag: how to live longer
The reaper will come for all of us so we should be living our life to the fullest of our potential. Live well and live fully.
We are close to the answer for immortality. People alive today have the potential to live 1000 years. Our understanding of the process of aging, is evolving as a state of “curable disease”, allowing us to maintain the same healthy physical condition at age 90, as when we were once age 30.
We all want to live longer, but not if we have to drink wheatgrass juice every day. This study has good news – some of your favorite foods are probably already adding to your longevity. Find out which ones.
Past studies have shown that reading books can benefit people in a multitude of ways, physically, mentally, and intellectually. Now in a new study, people who read a book for about 30 minutes a day were found to live approximately 2 years longer than those who didn’t read at all.
Forget anti-wrinkle creams, research claims SEX can make you look seven years younger – but that’s not the only benefit. If you thought that the only benefit of sex was, well, pleasure, here’s some news for you. Making love is good. And making love regularly is even better. Not only does it help you sleep well, relieve stress and burn calories, there are also several other reasons why you need to have sex more often.
Are interested in expanding both the quality and quantity of your years, living a fuller, happier life for longer? The ways to go about this may surprise you. Here are 8 ways to live longer and feel better while doing it…