Tag: how to live longer

30 Minutes of Reading a Day Could Add Years to Your Life

Posted by on September 28, 2017 in Hazards, Issues & Diseases, Health, Prevention with 12 Comments
30 Minutes of Reading a Day Could Add Years to Your Life

Past studies have shown that reading books can benefit people in a multitude of ways, physically, mentally, and intellectually. Now in a new study, people who read a book for about 30 minutes a day were found to live approximately 2 years longer than those who didn’t read at all.

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The World’s Longest Study Reveals The Secret To Living A Long And Healthy Life

Written by on September 11, 2017 in Health, Prevention with 0 Comments
The World’s Longest Study Reveals The Secret To Living A Long And Healthy Life

Since our lifespans are increasing, we need to know how we can set ourselves up for healthy years ahead.

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Morning Inspiration: How To Defeat the Reaper (Motivational Video)

Posted by on July 7, 2017 in Conscious Living, Inspirational with 0 Comments
Morning Inspiration: How To Defeat the Reaper (Motivational Video)

The reaper will come for all of us so we should be living our life to the fullest of our potential. Live well and live fully.

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Scientific Breakthrough: The First Human Being To Live 1000 Years Is Alive Today

Scientific Breakthrough: The First Human Being To Live 1000 Years Is Alive Today

We are close to the answer for immortality. People alive today have the potential to live 1000 years. Our understanding of the process of aging, is evolving as a state of “curable disease”, allowing us to maintain the same healthy physical condition at age 90, as when we were once age 30.

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Want to Live Longer and Please Your Palate Too? Eat THIS Kind of Food (Study Says)

Posted by on January 17, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Want to Live Longer and Please Your Palate Too? Eat THIS Kind of Food (Study Says)

We all want to live longer, but not if we have to drink wheatgrass juice every day. This study has good news – some of your favorite foods are probably already adding to your longevity. Find out which ones.

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Want to Live Longer?

Want to Live Longer?

The Tibetans had a proverb that we could all do well to commit to memory and carry out every day. Read more about the 4 secrets to a longer, happier life…

#LiveLonger #TibetanProverb

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21 Amazing Reasons Why You Should Make Love Every Day

Posted by on April 6, 2016 in Conscious Living, Relationships & Sex with 24 Comments
21 Amazing Reasons Why You Should Make Love Every Day

Forget anti-wrinkle creams, research claims SEX can make you look seven years younger – but that’s not the only benefit. If you thought that the only benefit of sex was, well, pleasure, here’s some news for you. Making love is good. And making love regularly is even better. Not only does it help you sleep well, relieve stress and burn calories, there are also several other reasons why you need to have sex more often.

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8 Surprising Ways to Live a Longer (and Better) Life

Posted by on August 25, 2014 in Health, Longevity & Life Extension with 0 Comments
8 Surprising Ways to Live a Longer (and Better) Life

Are interested in expanding both the quality and quantity of your years, living a fuller, happier life for longer? The ways to go about this may surprise you. Here are 8 ways to live longer and feel better while doing it…

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