Tag: chakra healing

Have You Tried Ho’Oponopono? This Easy Hawaiian Practice Heals Your Relationships

Have You Tried Ho’Oponopono? This Easy Hawaiian Practice Heals Your Relationships

If you’re not familiar with the beautiful Heart-healing technique know as Ho’Oponopono, you should be. It’s the simplest, yet most profound technique for opening your heart chakra. Want to experience more peace and love? Try this Ho’Oponopono meditation.

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How To Use Powerful Archetypes To Boost & Balance Your Chakras

Written by on November 17, 2017 in Conscious Evolution, Conscious Living with 3 Comments
How To Use Powerful Archetypes To Boost & Balance Your Chakras

While visiting Sedona in the summer, I got inspired to create this Chakra Archetype Meditation for you. My goal was to create a hypnotic meditation that would help you step fully into both your feminine and masculine power. Obviously these two types of power are very different. Masculine power focuses on individuality, goal-orientation, and external accomplishment, while feminine power is based on connection, receptivity, and universal co-creation. Clearly, to truly succeed and be fulfilled, you need both types of power.

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There’s An Owl In My Living Room ~ How Symbols Help You Evolve

There’s An Owl In My Living Room ~ How Symbols Help You Evolve

Many used to believe that symbols are the fanciful creations of poets, musicians and artists.. It is now realized that artists don’t create the symbols of human existence. They observe them. Our lives are filled to the brim with meaningful symbols. Life is always communicating with us symbolically.

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Balance Your Solar Plexus Chakra With This F-Word & Transform Your Life (Video)

Balance Your Solar Plexus Chakra With This F-Word & Transform Your Life (Video)

There are many F-Words related to third chakra, such as fire, focus, fierce, force and fame. But the one that is the most representative and best for balancing this chakra is FEARLESSNESS. Nothing lights up the solar plexus like facing your fears head on. Your core chakra is all about courage and stepping into action, especially when it scares the sh&% out of you!

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This Simple Exercise Will Help You Clear the Past & Step Into Your Highest Self

This Simple Exercise Will Help You Clear the Past & Step Into Your Highest Self

Doing this exercise daily will help you to let go of old “gunk” that you’re holding from the past and draw in your highest vision of yourself

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Heal Yourself Now: The Best Healing Method For Each Chakra

Heal Yourself Now: The Best Healing Method For Each Chakra

There are literally thousands of ways you can “heal” and “balance” your chakras. Meditation and visualization are both very popular choices, sound is another good method, sight is yet another (using yantras or mandalas), and smell works really well too – it’s called aromatherapy. Yoga is another very popular way to work on your chakras, and I could go on as the list is too long to recite.

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Balance Your Heart Chakra With This F-Word & Expand Your Heart (Video)

Balance Your Heart Chakra With This F-Word & Expand Your Heart (Video)

The thing that closes the heart most is the kind of judgment that gets in the way of this connection. When someone does something we don’t like, we may feel hurt. We may then judge what they did as wrong and decide on some level to not forgive them, to protect ourselves against the possibility they might hurt us again.

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Discover Your Chakra Type And Expand Your True Abundance

Discover Your Chakra Type And Expand Your True Abundance

Abundance means being empowered in ALL of our chakras. And the journey of becoming centered and empowered varies for each one of us, depending on our already-existing tendencies.

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What’s Your Chakra Awareness Level? Take This Quick Quiz

Written by on October 15, 2017 in Conscious Evolution, Conscious Living with 0 Comments
What’s Your Chakra Awareness Level? Take This Quick Quiz

In our modern day culture, we tend to associate awareness exclusively with the spiritual. In terms of your body’s energy centers or chakras, this means we almost always associate awareness with the upper chakras, the light and airy realm of pure consciousness. Want to know your overall level of awareness? Take this quiz.

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Balance Your Sacral Chakra with This F-Word & Have More Fun (Video)

Written by on October 12, 2017 in Conscious Evolution, Conscious Living, Thrive with 0 Comments
Balance Your Sacral Chakra with This F-Word & Have More Fun (Video)

In this video, we’re moving up the body to the second chakra, which is orange and resides in the hips. It develops from age 8 to 14, the time of gender identity and sexual development, so of course, it is associated with sexuality as well as sensuality.

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Balance Your 3rd-Eye Chakra With This F-Word (Plus Visualization Exercise)

Written by on October 10, 2017 in Conscious Evolution, Conscious Living, Meditation with 1 Comment
Balance Your 3rd-Eye Chakra With This F-Word (Plus Visualization Exercise)

Here’s a little exercise you can do that will literally shift you into a wiser, more productive feminine viewpoint – the sixth chakra. The 3rd-eye chakra is where we receive insight into things without resorting to masculine reason or logic. You’ve heard of the phrase “feminine intuition.” When our third eye is strong and activated, we know what to do from a pure, feminine feeling sense.

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Why Crystals Heal & Which Ones To Use for Chakra Balancing

Why Crystals Heal & Which Ones To Use for Chakra Balancing

Laying gemstones on the body for healing purposes has been practiced across numerous cultures for thousands of years. Every stone has a unique vibration, just as every person does. For this reason, the particular stones needed for balancing the chakras will vary somewhat from person to person. For this reason, you see a lot of different suggestions across various chakra books.

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Discover Your Most Basic Human Needs & How They Relate To Your Chakras

Written by on September 21, 2017 in Conscious Evolution, Conscious Living with 4 Comments
Discover Your Most Basic Human Needs & How They Relate To Your Chakras

Learn what your six basic needs are and be empowered. Find out how these 6 human needs directly relate to the chakras, and how to boost your chakras.

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Improve Any Area Of Your Life With This Powerful NLP Meditation

Improve Any Area Of Your Life With This Powerful NLP Meditation

What are your desires? Do you want more health, wealth, love or joy? Listen to this powerful meditation from NLP Master Practitioner and Chakra Innovator, Vicki Howie. It taps into something even more potent than visualization — your positive memories!

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Open Your Throat Chakra with Two Simple Yoga Poses

Open Your Throat Chakra with Two Simple Yoga Poses

The pose I demo here will not only boost your fifth chakra energy, but it will also help strengthen your neck muscles and get them moving back into their ideal position. You see, our culture is looking down at smart phones and gadgets so much these days that we are literally beginning to lose our nature neck curves. And that’s not good. More and more of us have our necks jutting forward from all our habits of looking down.

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