Tag: chakra balancing

Discover Your Chakra Type And Expand Your True Abundance

Discover Your Chakra Type And Expand Your True Abundance

Abundance means being empowered in ALL of our chakras. And the journey of becoming centered and empowered varies for each one of us, depending on our already-existing tendencies.

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What’s Your Chakra Awareness Level? Take This Quick Quiz

Written by on October 15, 2017 in Conscious Evolution, Conscious Living with 0 Comments
What’s Your Chakra Awareness Level? Take This Quick Quiz

In our modern day culture, we tend to associate awareness exclusively with the spiritual. In terms of your body’s energy centers or chakras, this means we almost always associate awareness with the upper chakras, the light and airy realm of pure consciousness. Want to know your overall level of awareness? Take this quiz.

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Balance Your Sacral Chakra with This F-Word & Have More Fun (Video)

Written by on October 12, 2017 in Conscious Evolution, Conscious Living, Thrive with 0 Comments
Balance Your Sacral Chakra with This F-Word & Have More Fun (Video)

In this video, we’re moving up the body to the second chakra, which is orange and resides in the hips. It develops from age 8 to 14, the time of gender identity and sexual development, so of course, it is associated with sexuality as well as sensuality.

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Discover Your Most Basic Human Needs & How They Relate To Your Chakras

Written by on September 21, 2017 in Conscious Evolution, Conscious Living with 4 Comments
Discover Your Most Basic Human Needs & How They Relate To Your Chakras

Learn what your six basic needs are and be empowered. Find out how these 6 human needs directly relate to the chakras, and how to boost your chakras.

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Open Your Heart Chakra with This Simple Yoga Pose

Open Your Heart Chakra with This Simple Yoga Pose

To get the heart open, you need to reverse this chest collapsing, You need to elongate the front of your torso upward away from your waistline and then draw your shoulder blades down your back. This takes the head of your arm bones back and let’s your chest open. It causes your collar bones to “smile,” that is, to widen.

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Open Your Throat Chakra with Two Simple Yoga Poses

Open Your Throat Chakra with Two Simple Yoga Poses

The pose I demo here will not only boost your fifth chakra energy, but it will also help strengthen your neck muscles and get them moving back into their ideal position. You see, our culture is looking down at smart phones and gadgets so much these days that we are literally beginning to lose our nature neck curves. And that’s not good. More and more of us have our necks jutting forward from all our habits of looking down.

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Balance Your Crown Chakra With This Easy Visualization Exercise

Written by on September 6, 2017 in Conscious Evolution, Conscious Living with 5 Comments
Balance Your Crown Chakra With This Easy Visualization Exercise

Don’t worry about doing meditation or visualization “wrong.” Vicki Howie gives you simple guidance and an easy visualization exercise to help you commune with the Divine, so let us explore how you can balance your crown chakra really easily with meditation, prayer and visualization.

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6 Simple Ways To Experience Your Innate Wholeness & Feel Great

6 Simple Ways To Experience Your Innate Wholeness & Feel Great

Most of us in spiritual circles already know we’re spirit embodied, and that we are whole and perfect. Still, we may not be experiencing it, and what good is it to be whole if we don’t feel whole? In this article, I share some basic things that have helped me to remember my wholeness.

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11 Easy Ways To Boost Your Sacral Chakra For More Joy, Sensuality & Ease

Written by on July 25, 2017 in Conscious Evolution, Conscious Living, Thrive with 2 Comments
11 Easy Ways To Boost Your Sacral Chakra For More Joy, Sensuality & Ease

If you work a lot, a robust second chakra can balance your workload and put you into a more joyful healing space. So, here are 11 ways to help you boost your second chakra.

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Have More Motivation, Confidence, Energy & Clarity in Just 15 Minutes (Activation Meditation Video)

Have More Motivation, Confidence, Energy & Clarity in Just 15 Minutes (Activation Meditation Video)

Do you want more confidence and motivation? This awesome activation meditation from Life Coach Vicki Howie will surely give you the boost you need.

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Balance Your Solar Plexus Chakra With This F-Word & Transform Your Life (Video)

Balance Your Solar Plexus Chakra With This F-Word & Transform Your Life (Video)

There are many F-Words related to third chakra, such as fire, focus, fierce, force and fame. But the one that is the most representative and best for balancing this chakra is FEARLESSNESS. Nothing lights up the solar plexus like facing your fears head on. Your core chakra is all about courage and stepping into action, especially when it scares the sh&% out of you!

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Heal Yourself Now: The Best Healing Method For Each Chakra

Heal Yourself Now: The Best Healing Method For Each Chakra

There are literally thousands of ways you can “heal” and “balance” your chakras. Meditation and visualization are both very popular choices, sound is another good method, sight is yet another (using yantras or mandalas), and smell works really well too – it’s called aromatherapy. Yoga is another very popular way to work on your chakras, and I could go on as the list is too long to recite.

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Balance Your Throat Chakra With This F-Word & Discover Your Life Purpose (Video)

Written by on June 20, 2017 in Conscious Evolution, Conscious Living with 0 Comments
Balance Your Throat Chakra With This F-Word & Discover Your Life Purpose (Video)

You see, there’s an old adage that says, “The truth will set you free,” and in in my experience, it really does. This week, we’re going to explore why telling the truth helps you create a life you love. The F-Word in this video balances your fifth chakra and helps you discover your life’s purpose.

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Balance Your Heart Chakra With This F-Word & Expand Your Heart (Video)

Balance Your Heart Chakra With This F-Word & Expand Your Heart (Video)

The thing that closes the heart most is the kind of judgment that gets in the way of this connection. When someone does something we don’t like, we may feel hurt. We may then judge what they did as wrong and decide on some level to not forgive them, to protect ourselves against the possibility they might hurt us again.

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How To Use Chakra Healing To Keep Your New Year’s Resolution

Written by on January 1, 2017 in Alternative Health Care, Exercise and Fitness, Health with 1 Comment
How To Use Chakra Healing To Keep Your New Year’s Resolution

When you want to make a behavioral shift in your life, it helps to know what chakra that shift is related to, because there are many ways to target healing toward a particular chakra.

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